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Recipes.

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Low Carb Balsamic Mustard Mushrooms
Gluten Free / Paleo

Low Carb Balsamic Mustard Mushrooms

⭐ 4.7/5 (2223) 🔥 85 cal

This flavorsome Keto recipe creates a delightful side dish, rich in low-carb vegetables and healthy fats. The recipe features sliced cremini mushrooms, fresh rosemary, mustard, tangy balsamic vinegar, and olive oil. It's an excellent accompaniment to Sunday lunch or grilled meats. While the recipe uses thickly sliced cremini mushrooms, feel free to substitute with button, portobello, or shiitake mushrooms, adjusting macros accordingly. These simple yet flavorful Keto mushrooms make a delicious warm side dish, pairing perfectly with grilled or roasted chicken or pork chops, or as a topping for steaks.

Low Carb Air Fryer Granola
Breakfast / Gluten Free

Low Carb Air Fryer Granola

⭐ 4.7/5 (2159) 🔥 450 cal

This recipe teaches you how to make Low Carb Air Fryer Granola using keto and low-carb friendly ingredients. It features healthy monounsaturated and saturated fats from unsweetened coconut flakes, sliced almonds, pumpkin seeds, almond butter, and avocado oil, enhanced with vanilla extract. A touch of honey is included for flavor, but can be omitted for a stricter low-carb approach. The granola is perfect on full-fat Greek yogurt or enjoyed by itself. Store any leftovers in an airtight glass container to maintain its flavor.

Keto Pumpkin Spice Butter Coffee
Beverages / Breakfast

Keto Pumpkin Spice Butter Coffee

⭐ 4.7/5 (2622) 🔥 300 cal

This BULLETPROOF pumpkin spice coffee recipe is rich in fats, flavor, and autumnal spices. This is a great Keto coffee option served for breakfast with low-carb pancakes. Alternatively, you can enjoy this coffee between meals to boost your daily fat intake. This easy BULLETPROOF coffee is prepared with a base of low-carb pumpkin purée, maple-flavored syrup, and pumpkin spices. The sweet pumpkin syrup is added to hot black coffee and combined with unsalted butter and heavy cream to provide a hearty dose of fats. Once the fats have been melted into the coffee, they are blended until silky smooth. We have used a low-carb maple-flavored syrup in this Keto coffee recipe, however, this will work just as well with any other low-carb sweetener you desire. Though the recipe calls for butter, you may swap this for BULLETPROOF Brain Octane Oil (MCT Oil) or coconut oil if preferred, or even a combination of fats. Be sure to adjust your macros for any changes made. What kind of blender should I use? BULLETPROOF is a registered trademark owned by Bulletproof Digital, Inc.

Keto Zucchini Pizza Crust
Gluten Free / Lunch

Keto Zucchini Pizza Crust

⭐ 4.7/5 (2865) 🔥 800 cal

This doughy Keto pizza crust features a zucchini base, combined with tangy cheddar cheese and coconut flour, creating a bread-like consistency that's perfect for guilt-free, low-carb toppings. Ideal when slathered with your favorite Keto pizza sauce! The pizza dough combines shredded zucchini with sharp cheddar cheese, egg, coconut flour, and a hint of Italian seasoning. Once prepared, the dough is pressed into shape to form the pizza base, then part-baked before adding your preferred toppings. Zucchini contains significant moisture, so squeezing out as much as possible before prepping the dough is crucial. This recipe makes one large pizza base, perfect for sharing. You can lightly mark the dough into four sections, allowing each person to decorate a quarter with their own toppings. Remember to adjust your macros to account for your chosen toppings. Sun-dried tomatoes, mozzarella, and fresh basil are highly recommended!

Low Carb Vegan Chocolate Cereal
Breakfast / Gluten Free

Low Carb Vegan Chocolate Cereal

⭐ 4.7/5 (2864) 🔥 300 cal

If you're seeking a keto and vegan-friendly chocolate cereal, this recipe is perfect! Almond flour, quality cocoa powder, sweetener, chia seeds, and avocado oil combine to create a delicious dough. Roll the dough between parchment paper, score it, and bake until crisp. Let the cereal cool completely before breaking it into small squares. The chocolate flavor is amazing with low-carb milk! Feel free to experiment with olive oil, coconut oil, or other keto-friendly fats. Unsweetened nut milk like almond or cashew works great. For coconut lovers, light coconut milk is excellent. To boost fat macros, use canned coconut milk diluted with nut milk for richness. Xanthan gum helps bind the dough (ensure it's vegan-friendly). For a complete keto vegan breakfast, pair this cereal with our Keto Vegan Veggie Scramble.

Keto Butter and Herb Roasted Low Carb Veggies
Gluten Free / Quick Easy

Keto Butter and Herb Roasted Low Carb Veggies

⭐ 4.7/5 (2368) 🔥 270 cal

This recipe offers a quick and easy way to prepare buttery roasted vegetables, perfect as a simple Keto side dish. The low-carb vegetable medley features broccoli and cauliflower florets, complemented by aromatic fennel, and seasoned with dried thyme, rosemary, lemon zest, and a hint of garlic. Cooking the vegetables in both oil and butter enhances the flavor and provides Keto-friendly fats. For a vegan option, the butter can be replaced with coconut oil in equal quantity, imparting a creamy, sweet flavor similar to butter. Remember to adjust your macros accordingly for any recipe alterations. The seasoning is easily adaptable; experiment with different herbs, spices like paprika or chili powder, or a combination of both to suit your taste preferences.