Low Carb Balsamic Mustard Mushrooms Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.7/5
(2223 reviews)
Low Carb Balsamic Mustard Mushrooms
Zylo Recipes

Description

Imagine tender, earthy mushrooms, their surfaces glistening with a rich, savory glaze. This dish transforms simple ingredients into an unexpectedly elegant side, perfect for elevating any meal. The mushrooms, sliced thickly, offer a satisfying bite, their inherent woodsy flavor deepened by the aromatic infusion of fresh rosemary.

Each bite releases a burst of herbaceous notes, a counterpoint to the mushroom's inherent earthiness. A touch of mustard lends a subtle tang, its sharpness mellowing into a warm, rounded flavor that complements the other components. Balsamic vinegar, with its characteristic sweet and sour profile, adds a layer of complexity, its subtle acidity cutting through the richness of the dish and adding a bright counterpoint.

A generous drizzle of olive oil binds everything together, its fruity notes enriching the mushrooms and creating a luscious, glossy coating. This mushroom dish is incredibly versatile. Serve it alongside a perfectly roasted chicken, the savory juices mingling with the mushroom glaze.

It's equally at home next to grilled pork chops, its earthy notes complementing the smoky char. Or, for a truly decadent experience, spoon it over a grilled steak, the rich flavors melding together in a symphony of taste. While the recipe suggests cremini mushrooms, feel free to experiment with your favorite varieties.

Button mushrooms offer a more delicate flavor, while portobellos provide a heartier, more substantial bite. Shiitake mushrooms, with their unique umami depth, add an exotic touch. Regardless of your choice, the result is a simple yet satisfying dish that's sure to impress.

The beauty of this recipe lies in its adaptability. Adjust the amount of rosemary or mustard to suit your personal preferences, creating a dish that perfectly reflects your individual taste. This is more than just a side dish; it's an experience, a celebration of simple ingredients transformed into something truly special.

Preparation Time

Prep Time
10 min
Cook Time
10 min
Total Time
20 min

Nutrition Information

Per 1 Side Serving serving
C
Calories
85 Kcal

C
Carbs
4 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
2 g

C
Fats
7 g
Saturated Fats 1 g
Unsaturated Fats 5 g

Cholestrol 0 mg
Sodium 150 mg
Potassium 200 mg
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Ingredients

    1.
    Brown mushrooms (Italian or Crimini mushrooms), raw
    Brown mushrooms (Italian or Crimini mushrooms), raw
    3 cup
    2.
    Rosemary, fresh
    Rosemary, fresh
    2 tsp
    3.
    Extra virgin olive oil
    Extra virgin olive oil
    2 tbsp
    4.
    Mustard
    Mustard
    1 tsp
    5.
    Balsamic vinegar
    Balsamic vinegar
    1 tbsp
    6.
    Red onion
    Red onion
    0.5 small
    7.
    Salt, sea salt
    Salt, sea salt
    0.5 tsp
    8.
    Black pepper
    Black pepper
    0.13 tsp

Instructions

    1.
    Thinly slice the onion and finely chop the rosemary. Thickly slice the mushrooms. Heat the olive oil in a skillet over medium heat. Add the mushrooms, rosemary, and onion. Season with salt and pepper.
    2.
    Sauté the mushrooms for 6-7 minutes until browned and tender. Add the mustard and balsamic vinegar to the skillet. Stir well to combine.
    3.
    Cook for another minute or two, ensuring they are well coated and browned. Allow any liquid to reduce before serving.