Health & Fitness

Explore expert insights, fitness guides, and nutrition summaries. Stay informed in 60 words. We understand you don’t have time to go through long news articles everyday. Cookie cutter hgealth based news in 60-word shorts. Short Health news for the mobile generation.

What is MND that killed GOT actor Michael Patrick at 35?

What is MND that killed GOT actor Michael Patrick at 35?

Actor Michael Patrick, known for Game of Thrones, died at 35 after battling motor neurone disease. The rare condition damages nerves controlling muscles, leading to weakness and loss of movement. Diagnosed in 2023, he died in hospice care. MND is progressive, has no cure, and can severely affect breathing and daily functions.

Free Press Journal profile image
Free Press Journal 10:44 AM • 10 Apr 2026
Read full article
Gujarat food safety drive targets paneer quality and labeling

Gujarat food safety drive targets paneer quality and labeling

Gujarat's FDCA conducted a mega food safety drive from April 4-9, inspecting 2,527 food establishments and destroying over 700 kg of food items. The campaign focused on paneer quality and labeling rules, issuing notices, sealing outlets, and ensuring transparent disclosure of dairy and analog products for consumer safety.

Medical Dialogues profile image
Medical Dialogues 10:43 AM • 10 Apr 2026
Read full article
Zylo AI Calorie Tracker

I Lost 26 Kgs — Zylo AI Calorie Tracker Made It Possible, it's the best calorie Tracker I have used

I’d tried every diet and app before, but nothing stuck. Then I discovered Zylo AI. Instead of guessing, I started tracking my meals with a single photo. Zylo instantly showed me calories, protein, and nutrients no manual logging, no confusion.
Slowly, I built better habits and stayed consistent. In just months, I lost 26 kgs and gained real confidence. Zylo didn’t just track my food — it changed how I live.

Track smarter. Eat better and the best part its Free Calorie Tracker

Fact check: Can homoeopathy really treat eye floaters effectively?

Fact check: Can homoeopathy really treat eye floaters effectively?

Eye floaters are usually caused by vitreous degeneration and are mostly harmless, but should be checked to rule out serious retinal issues. There is limited scientific evidence supporting homoeopathy for treating floaters. Regular eye exams are important for proper diagnosis. Patients should rely on evidence-based treatment and professional medical advice rather than unproven remedies.

The Healthy Indian Project profile image
The Healthy Indian Project 10:40 AM • 10 Apr 2026
Read full article
Evening yoga helps reduce stress, improve sleep quality: Ayush

Evening yoga helps reduce stress, improve sleep quality: Ayush

Evening yoga can help reduce stress, fatigue, and improve sleep quality in today's busy lifestyle. According to the Ayush Ministry, 15-20 minutes of daily yoga promotes relaxation and mental calmness. Key poses like Balasana, Marjaryasana, Paschimottanasana, Viparita Karani, and Shavasana help relieve body tension and support overall physical and mental well-being.

Medical Dialogues profile image
Medical Dialogues 9:59 AM • 10 Apr 2026
Read full article
India achieves first cross-border remote robotic surgery

India achieves first cross-border remote robotic surgery

A hospital in Maharashtra marked a milestone by performing India's first cross-border remote robotic kidney surgery. Dr T B Yuvaraja, a specialist in the field of urological oncology and robotic surgery, operated from Mumbai on a patient in Muscat using the Medbot Toumai system, showcasing India's growing leadership in advanced, borderless healthcare innovation.

Medical Dialogues profile image
Medical Dialogues 9:56 AM • 10 Apr 2026
Read full article
Are fruit juices safe for people with high uric acid?

Are fruit juices safe for people with high uric acid?

Dietitian Garima Dev Verman notes that fructose in fruit juices can increase uric acid production by accelerating purine metabolism. Unlike whole fruits, juices lack fibre, leading to quicker sugar absorption. This metabolic response may aggravate hyperuricemia and related conditions. Simple dietary tweaks can make a big difference in managing your levels.

The Healthy Indian Project profile image
The Healthy Indian Project 9:54 AM • 10 Apr 2026
Read full article
Zylo AI Calorie Tracker

From Tracking to Transformation, My Journey with Zylo AI Calorie Counter

I used to struggle with tracking my meals and staying consistent. Then I found Zylo AI, it made calorie tracking effortless. Just a quick photo, and I knew exactly what I was eating. I have Lost over 12 Pounds (Kgs) in 30 days.
Over time, I learned my habits, made smarter food choices, and finally reached my goal weight. Zylo didn’t just count calories; it guided me toward balance and progress.
Start your journey with Zylo AI track smarter, live better.

14 lakh+ Anganwadi centres serve 8.9 cr beneficiaries: Minister

14 lakh+ Anganwadi centres serve 8.9 cr beneficiaries: Minister

India has over 14 lakh Anganwadi centres serving 8.9 crore beneficiaries, including pregnant women, mothers and children. Minister Annapurna Devi highlighted that Poshan Month and Poshan Pakhwada have become a people's movement, promoting nutrition, child development and community participation for a healthier and developed India.

Medical Dialogues profile image
Medical Dialogues 9:34 AM • 10 Apr 2026
Read full article
Can homemade oils really boost hair growth in few days?

Can homemade oils really boost hair growth in few days?

Hair growth follows a biological cycle that cannot be accelerated dramatically in a few days. While oils may improve scalp health, claims of rapid growth lack scientific evidence. Understanding hair physiology helps separate myths from medically supported care. Focus on scalp care, balanced nutrition, and patience instead of chasing unrealistic timelines.

The Healthy Indian Project profile image
The Healthy Indian Project 8:24 AM • 10 Apr 2026
Read full article
Viral Gaya hospital video sparks row over Bihar healthcare crisis

Viral Gaya hospital video sparks row over Bihar healthcare crisis

A viral video from a Gaya hospital showing a man carrying his grandmother on a scooter due to lack of facilities has sparked outrage. Tejashwi Yadav slammed Bihar's healthcare system, alleging poor infrastructure and negligence. He accused the government of failing patients, turning hospitals into referral centres and ignoring essential medical services.

Medical Dialogues profile image
Medical Dialogues 7:08 AM • 10 Apr 2026
Read full article
India’s mock meat push slows as plant protein pivots

India’s mock meat push slows as plant protein pivots

India’s early push into mock meat, led by brands like GoodDot and Blue Tribe, has slowed as consumer adoption remained limited. Despite interest from larger firms, high prices, taste gaps and low repeat demand constrained growth. Companies are now repositioning products as plant protein, focusing on health and nutrition to revive demand.

The Core profile image
The Core 7:07 AM • 10 Apr 2026
Read full article