Keto Pesto Salmon Pitta Pockets Recipe

Gluten Free
Lunch
Quick Easy
Vegetarian
4.7/5
(2063 reviews)
Keto Pesto Salmon Pitta Pockets
Zylo Recipes

Description

Imagine biting into a warm, yielding pita pocket, its soft interior cradling a delightful mixture of flaky salmon and vibrant pesto. This isn't just a meal; it's an experience, a harmonious blend of textures and flavors that dance across your palate. The salmon, gently cooked to perfection, offers a subtle richness that's beautifully complemented by the herbaceous, slightly nutty pesto.

Each bite is an exploration of contrasts – the tender fish against the chewy pita, the bright pesto against the salmon's delicate flavor. Whether enjoyed fresh from the kitchen, the pita still warm and pliable, or packed for a delightful midday meal, these salmon pesto pockets are a versatile treat. The aroma alone is enough to entice – the savory scent of salmon mingling with the fragrant basil and garlic of the pesto.

Picture yourself unwrapping one of these pockets on a sunny afternoon, the vibrant green pesto peeking out from the opening, promising a burst of flavor with every mouthful. The beauty of this dish lies in its simplicity and adaptability. It's a quick and easy meal to prepare, perfect for those busy weeknights when you crave something satisfying and flavorful.

The pesto, acting as both a sauce and a seasoning, elevates the humble salmon to new heights. And the pita pocket, a blank canvas, provides the perfect vessel for this delectable combination. Consider adding a squeeze of fresh lemon juice for an extra zing, or perhaps a sprinkle of toasted pine nuts for added crunch.

However you choose to enjoy them, these salmon pesto pita pockets are sure to become a new favorite. They are a testament to the fact that simple ingredients, when combined with care and attention, can create something truly extraordinary. The possibilities are endless; feel free to explore your own variations and make this recipe your own.

The result is a pocket full of deliciousness, ready to brighten your day.

Preparation Time

Prep Time
6 min
Cook Time
10 min
Total Time
16 min

Nutrition Information

Per 1 servings (per pitta bread) serving
C
Calories
500 Kcal

C
Carbs
15 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
32 g

C
Fats
35 g
Saturated Fats 8 g
Unsaturated Fats 22 g

Cholestrol 80 mg
Sodium 400 mg
Potassium 450 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    3 tablespoon
    2.
    Garlic
    Garlic
    1 clove
    3.
    Salmon
    Salmon
    1 x 4 oz
    4.
    Baby Spinach
    Baby Spinach
    1 cup
    5.
    Parmesan Cheese
    Parmesan Cheese
    ½ tablespoon, grated
    6.
    Basil, Fresh
    Basil, Fresh
    ½ cup, chopped
    7.
    Pine Nuts
    Pine Nuts
    ½ tablespoon, whole pieces
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    10.
    Keto Pitta Bread
    Keto Pitta Bread
    2 servings

Instructions

    1.
    Heat 1 tbsp olive oil in a frying pan over medium heat. Cook salmon fillet until golden and cooked through, 8-10 minutes.
    2.
    While salmon cooks, prepare pesto. Blend basil, pine nuts, garlic, Parmesan, and remaining olive oil in a food processor. Add more oil for desired consistency.
    3.
    Flake cooked salmon into a bowl, drizzle with pesto, and mix well.
    4.
    Stuff each pita bread with baby spinach and pesto salmon to serve.