Enjoy a quick and vibrant tropical meal with these coconut lime shrimp! Ready in just 10 minutes, from preparing the marinade to taking them out of the oven. Serve with a zucchini or another low-carb side for a complete and healthy dish.
Indulge in a guilt-free treat with these delightful Keto Peanut Butter Cheesecake Bites! This simple, no-bake recipe combines the sweetness you crave with a touch of saltiness, all while staying completely keto-friendly. A toasty pecan crust adds a satisfying crunch to the creamy peanut butter cheesecake filling. Perfect for those with minimal baking experience, these mini desserts are a breeze to make and a joy to eat. - Inspired by Jessica L.
Zucchini taco dogs feature zucchini halves as 'shells' filled with savory ground beef, taco seasoning, diced tomatoes, chilis, and melted cheddar cheese. A satisfying and flavorful meal, easily sliced and enjoyed with a knife and fork.
Preparing healthy lunches for work can be challenging, but with a bit of preparation, you can easily create several days' worth of keto-friendly meals in just half an hour. A great option is chicken breast with lemons, paired with broccoli and cauliflower rice. The chicken provides sustained satiety throughout the afternoon!
This keto pizza base offers a fantastic low-carb foundation for your favorite toppings. The dough's versatility extends beyond pizzas; try it for mini pizzas or sausage calzones. After preparing the dough, part-bake it to perfection before adding your desired toppings for a customized culinary experience.
This Keto 5-ingredient taco soup is a comforting and flavorful meal, perfect for satisfying Mexican street food cravings while staying low-carb. It combines the rich taste of a beef taco in a warm, easy-to-make bowl, ideal for lunch or dinner, especially on colder days. This recipe is incredibly simple, utilizing minimal ingredients to maximize flavor. Pay close attention to the taco seasoning you use, opting for a Keto-certified or additive-free blend to avoid unnecessary carbs. Feel free to customize the soup with ground chicken or shrimp for a different protein source. Vegetarian or vegan? Substitute beef with pan-grilled tofu or mushrooms and use vegetable broth. The ranch dressing is crucial, contributing seasoning, acidity, and creaminess. Choose a high-quality ranch for the best results. Top with your favorite garnishes like grated cheddar cheese, diced avocado, or fresh herbs with a lemon/lime slice. This soup is also freezer-friendly, making it convenient for meal prepping. Double the batch and freeze individual portions for up to 3 months. Reheat slowly in a saucepan over low heat until thawed and simmered.
Enhance the earthy flavor of cremini mushrooms with a touch of spice and olive oil, transforming them into a delectable low-carb side dish. These garlicky mushrooms pair perfectly with chicken or beef, or elevate your salad with a spoonful on top. - Jessica L
This oven-baked chicken dish is an ideal weeknight dinner option. The chicken breasts are generously covered with a creamy, herb-rich topping infused with fresh basil, parsley, and rosemary. Each bite offers a tender, flavorful experience, enhanced by the vibrant green topping.
This Keto chocolate cheesecake fluff is a simple yet delicious take on the popular Keto vanilla cheesecake fluff recipe. It is super easy to make and requires a handful of ingredients which are most probably already in your pantry. It is so versatile in use; it can be used as a dessert dip with berries like strawberries and raspberries or enjoyed just as it is. To store, transfer the fluff into an airtight container and place it in the fridge. It can last for up to 4 days when stored properly. Before consuming, give the fluff a quick stir to ensure it's evenly mixed. If the fluff has been stored for longer than a day, it may have separated a little, but that's normal. To bring it back to its original texture, use a whisk or an electric mixer to beat it for a few seconds. You can also add some fresh berries or nuts for added texture and flavor. Customizing the flavor of a Keto cheesecake fluff is easy and fun, and you can experiment with different ingredients to create your unique flavor combinations. To start, you can add some sugar-free chocolate chips for a richer chocolate taste. Instead of cocoa powder, add some lemon or lime juice and zest for a tangy and refreshing flavor. If you prefer a fruity taste, add some pureed berries, such as strawberries, raspberries, or blueberries. To add some nutty flavor, sprinkle some chopped nuts, such as almonds, pecans, or hazelnuts, on top. You can also experiment with different extracts, such as vanilla, almond, or peppermint, to create your custom flavor. Remember to adjust the amount of sweetener according to your taste preference. Keto cheesecake fluff is a versatile and delicious dessert that can be served in a variety of ways. Spoon it into individual serving dishes, such as small jars or ramekins, and top it with some fresh berries or whipped cream for added texture and flavor. Alternatively, use it as a topping for Low-Carb pancakes or waffles or as a dip for sliced fruits. For a more indulgent treat, layer the cheesecake fluff with some sugar-free chocolate chips or crushed nuts to create a Low-Carb parfait.
This Keto iced coffee is a creamy delight, enhanced with salted butter for a flavorful kick and BULLETPROOF Brain Octane Oil (MCT Oil) for an energy boost. It's a versatile base for Keto-friendly fats and flavorings like sugar-free syrups. Enjoy it as is for a satisfying treat! BULLETPROOF coffee is perfect for Keto, adding fats deliciously for satiety and energy. Adjust butter or BULLETPROOF Brain Octane Oil (MCT Oil) to your liking, introducing the oil gradually (start with one teaspoon) up to a tablespoon. Prepare a large batch, store it in the fridge, and pour over ice when ready. Great fat options include BULLETPROOF grass-fed ghee, coconut oil, BULLETPROOF Brain Octane Oil (MCT Oil), or avocado oil.
This vanilla cake is a delightful replacement for boxed vanilla cake, boasting a soft, moist texture and wonderful crumb. Perfect for birthdays or gatherings, it can be topped with whipped cream and strawberries or frosted with your favorite keto frosting.
This low-carb vegetarian mushroom stroganoff features a rich and flavorful gravy. It's excellent served over cauliflower rice, spaghetti squash, or zucchini noodles for a complete and satisfying meal.
