Recipes.

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Keto Stove Top Chaffle Wonder Bread
Breakfast / Gluten Free

Keto Stove Top Chaffle Wonder Bread

⭐ 4.5/5 (1440) 🔥 380 cal

One of the latest crazes in the Keto diet is Wonder-Bread ","Chaffles","!" Most Keto chaffles have two things that are missing from this modified recipe. You","ll need shredded cheese and a waffle maker for your typical chaffle. However, not everyone has a waffle maker at home! This recipe uses a cast iron skillet with a little oil to cook the chaffles. While cheese can melt quickly in a waffle-maker, cheese is omitted from this recipe and replaced with heavy cream for a denser and more stable product. Listed further down in this introduction are all the ways you can use your new chaffle recipe. If you don","t know what Wonder Bread is, it","s a brand of sliced bread known for its milky and fluffy taste and texture. However, it also happens to be one of the more over-processed packaged breads sold in grocery stores. These Keto chaffles have ","Wonder Bread"," in the name because of the dairy added and denser ","sandwich bread"," texture. Pile some yummy sandwich ingredients between two chaffles for a little sandwich snack. These chaffles are also quite flexible, to fold one up as a taco too. Since chaffles have an eggy taste, they","re best served with breakfast. However, they hold any savory flavor well! This is quite a basic Keto recipe. If you","d like to add more flavor to your stove top chaffles, try adding additional ingredients straight to the batter! Add a sprinkle of shredded cheese to the batter for more taste. Cheddar, pepper jack, or smoked cheeses would all taste great. Add freshly chopped green onion, parsley, or Italian herbs for a brighter taste. Garlic powder, onion powder, paprika, or a pinch of cumin will all compliment savory flavors. Let other users know in the comments what you added to your batter for more fun ideas. Jessica L.

Keto No-Bake Chocolate Peanut Butter "Scotcheroos"
Desserts / Gluten Free

Keto No-Bake Chocolate Peanut Butter "Scotcheroos"

⭐ 4.5/5 (235) 🔥 390 cal

These Low-Carb no-bake chocolate peanut butter "scotcheroos" are a delightful and simple treat. The combination of peanut butter and chocolate creates an addictive flavor profile. The bars feature a soft peanut butter bottom and a slightly firmer chocolate top, coming together in just three easy steps with only 10 minutes of active prep time. With only 2 grams of net carbs per serving and plenty of healthy fats from peanut butter and chocolate chips, these can be enjoyed as a guilt-free dessert or snack. These Low-Carb "scotcheroos" can be stored in the fridge for up to a week or frozen for longer shelf life. To freeze, wrap them tightly in plastic wrap and place in a freezer-safe container. Thaw at room temperature for 15-20 minutes or in the fridge overnight before eating. Enjoy these versatile treats any time of day as a quick snack, post-workout treat, or satisfying dessert. Pair them with coffee or tea, or serve them at parties. They can be made in advance and stored in the fridge until serving. This recipe is easily customizable. Substitute almond or cashew butter for peanut butter, add chopped dried fruits like cranberries or cherries, or use different types of chocolate such as dark or white chocolate to create unique and delicious variations.

Keto 4 Ingredient Coconut Haystacks
Desserts / Gluten Free

Keto 4 Ingredient Coconut Haystacks

⭐ 4.5/5 (2266) 🔥 405 cal

These keto coconut haystacks are a delightful treat, perfect as a daytime snack or a guilt-free dessert. This easy low-carb recipe uses only four simple ingredients: desiccated coconut, erythritol, dried cranberries, and eggs. The mixture is baked until set, creating soft, chewy, and satisfying coconut cookie mounds that the whole family can enjoy. Sweetened with erythritol, you can customize the sweetness to your liking by substituting with your preferred low-carb sweetener, adjusting the quantity as needed. For a burst of flavor, we've included dried cranberries. When eaten in moderation, they can be a part of a balanced keto diet. Be sure to use unsweetened or reduced-sugar cranberries. Feel free to omit the cranberries altogether and replace them with extra coconut for a traditional twist.

Keto Low Sodium Tomato Pasta with Chicken
Gluten Free / Lunch

Keto Low Sodium Tomato Pasta with Chicken

⭐ 4.5/5 (2874) 🔥 500 cal

This recipe provides a delicious and satisfying low-sodium, keto-friendly meal featuring shirataki noodles, flavorful tomato sauce, and seasoned chicken. Perfect for those watching their sodium intake while following a ketogenic diet. Shirataki noodles, made from low-carb yam flour, are combined with a homemade tomato sauce that you can customize to your preferred salt level. The chicken is lightly seasoned to complement the sauce. Enjoy this meal with fresh herbs or a sprinkle of parmesan cheese, if desired. This recipe is ideal for meal prepping, allowing you to store the components separately or together for up to 5 days in the refrigerator. If you prefer to store it in bulk, store the chicken breasts separately.

Keto Easy Caesar Dressing
Gluten Free / Quick Easy

Keto Easy Caesar Dressing

⭐ 4.5/5 (6) 🔥 240 cal

This Keto Caesar dressing is a simple recipe that will become your go-to. A fresh egg yolk and dijon mustard are combined with lemon juice and avocado oil to create a rich emulsion. The dressing is seasoned with parmesan cheese for a delicious topping to any low carb, paleo, or Keto salad. If raw egg yolks are not for you, you can use the yolk from a hard-boiled egg and blend the ingredients instead of whisking. Anchovy paste adds the distinct flavor to caesar dressing. Olive oil can be substituted for avocado oil. Dress sliced romaine lettuce and top with cracked black pepper to make a classic caesar salad. Add grilled chicken breast or shrimp for a complete meal.