Recipes.

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Keto Coconut Butter Coffee
Beverages / Breakfast

Keto Coconut Butter Coffee

⭐ 4.5/5 (2520) 🔥 420 cal

This BULLETPROOF® coconut butter coffee recipe is loaded with the natural fats and flavor of tropical coconut. This makes a great dairy-free Keto coffee option, providing a hearty dose of fats without the need to add butter. Perfect served alongside Keto cereal to kickstart your morning. This easy BULLETPROOF® coconut butter coffee recipe is simple to prepare with just a few steps. We have combined strong black coffee with a little low-carb sweetener, coconut cream, coconut butter, and coconut oil. Once the fats are melted into the hot coffee it is blended until smooth and creamy. We have used coconut oil and coconut butter to give our coffee a boost of healthy Keto fats. If you prefer, you may swap the coconut oil for BULLETPROOF® Brain Octane Oil (MCT Oil), or even use a combination of both. We have also used erythritol to add a little sweetness. You may swap this for your preference in low-carb sweetener or omit this entirely if desired. You can use freshly brewed coffee, espresso, or instant coffee mixed with boiling water. Just make sure that the coffee is strong because it will dilute when mixed with the other ingredients. BULLETPROOF® is a registered trademark owned by Bulletproof Digital, Inc.

Keto Cheese And Bacon Summer Pot Luck Casserole
Gluten Free / Lunch

Keto Cheese And Bacon Summer Pot Luck Casserole

⭐ 4.5/5 (1369) 🔥 550 cal

This deliciously rich Keto summer pot luck recipe is an all-round crowd pleaser! Loaded with flavor from four cheeses, ground turkey, crispy pancetta and Keto vegetable spaghetti. This is a great dish for sharing, perfect for family and friends. This Keto pot luck casserole contains multiple layers of rich and flavorsome ingredients. Ground turkey is topped with strips of zucchini noodles and a cream cheese, garlic and parmesan sauce. This is then layered with oozy mozzarella, tangy cheddar, diced pancetta and sweet red onion. The ingredient layering process is then repeated before baking in the oven until golden and bubbling. This is an indulgent casserole loaded with dairy so we recommend serving with something light. This is perfect served at summer gatherings with a hearty garden salad. It also makes an excellent family dinner with a side of steamed green vegetables.

Keto Best Carbonara Pasta
Gluten Free / Lunch

Keto Best Carbonara Pasta

⭐ 4.5/5 (1050) 🔥 650 cal

This is the best Keto carbonara pasta you\'ll ever make! Shirataki noodles are mixed with classic carbonara ingredients: egg, egg yolks, parmesan cheese, salt, and pepper. Bacon is included but can be omitted for a vegetarian option. Additional protein like chicken, steak, pork, or tofu can be added. Garnish with fresh parsley. Pair with a Keto Superfood Caesar Salad or additional protein for lunch. Shirataki noodles are typically found in the gluten-free or vegetarian section of grocery stores and are packaged in water. Please note that consuming raw or undercooked eggs may increase your risk of foodborne illness.

Keto Kid-Friendly Rice and Cheese Patties
Gluten Free / Quick Easy

Keto Kid-Friendly Rice and Cheese Patties

⭐ 4.5/5 (1772) 🔥 350 cal

These Keto veggie rice and cheese patties are a kid-friendly way to enjoy a healthy portion of vegetables. Crisp veggie patties are packed with melted mozzarella, diced broccoli, and cauliflower, then oven-baked until golden. Serve with low-carb veggie fries or Keto slaw. Keto vegetable-based rices, such as cauliflower and broccoli rice, add flavor, texture, and essential veggies to meals. Broccoli rice is made by trimming broccoli florets into small, grain-sized pieces. Sneak veggie rice into meatballs and burgers for those who don’t enjoy vegetables on their own. These patties also make a great meat-free burger option with a Keto-friendly bun or lettuce wrap and your favorite low-carb sauce or relish. Adjust macros to account for any changes made and additional sides.

Keto Tuna Deviled Eggs
Gluten Free / Paleo

Keto Tuna Deviled Eggs

⭐ 4.5/5 (1039) 🔥 280 cal

These tasty Keto deviled eggs are rich in fats, flavor, and protein. Made with hard-boiled eggs, tuna, creamy mayonnaise, smoky paprika, lemon zest, and fresh parsley, they're a perfect Keto snack, starter, or sharing platter. Canned tuna is used, but flaked salmon can be substituted, adjusting macros accordingly. The egg yolk filling is mixed with sugar-free mayonnaise; homemade mayo from the sides section can be used. Enjoy this simple and satisfying low-carb treat!