These fajita chicken egg cups are perfect for meal prepping! They're loaded with tender chicken, crunchy peppers, and melty cheese, all seasoned with fajita-inspired spices. Ready in under 45 minutes, they make a filling and satisfying snack or breakfast.
This Keto Paella recipe transforms a classic Spanish dish into a low-carb delight. Featuring diced red and yellow bell peppers, onion, and garlic simmered in olive oil, followed by diced tomatoes, white wine, bay leaves, and smoked paprika for a burst of flavor. Cauliflower rice replaces traditional rice, absorbing the rich tomato sauce. Topped with shrimp, mussels, and calamari, and finished with fresh lemon juice, this dish is both Paleo-friendly and packed with fiber and protein. Feel free to substitute seafood with lean chicken for similar macros. Note that the cauliflower rice won't form a crust like traditional paella. For serving suggestions, check out https://www.carbmanager.com/recipe-detail/ug:412f692f-85c4-4859-821b-70b83a90928f/keto-bread-rolls.
This sweet and savory salad combines fresh raspberries with salty halloumi, tender baby spinach, and crunchy pine nuts, drizzled in a balsamic dressing. A delightful light lunch, perfect for sharing and offering a balance of flavors and textures in every bite.
This Keto instant pot chuck roast makes a super simple low carb dinner option. Our Keto chuck roast is pressure cooked in a fragrant broth alongside low carb vegetables until deliciously tender. This makes a great option for a family Sunday lunch, served with a Keto cauliflower mash or saut e9ed cabbage. When consumed in moderation, wine can be enjoyed as a part of a balanced Keto diet. Unlike sugary alcopops, wine is a lower-carb alcohol option and can be consumed occasionally or used for cooking. We have used just a half cup of red wine to help flavor our chuck roast. If you would rather avoid alcohol, you may omit this from the recipe and replace with more stock, some tomato sauce, or a splash of balsamic vinegar. We have added a little xanthan gum to our chuck roast stock to thicken the sauce and create a richer gravy. You may omit the gum if preferred and simply serve with the pan juices. You may also add more gum if desired if you would like a thicker sauce. Please be sure to adjust your macros to account for any changes made to the original recipe.
Indulge in the sweetness of vegan keto with this delightful panna cotta recipe! This "custard" is thick, smooth, and jiggly, offering the authentic texture of traditional panna cotta. Infused with mild and sweet coconut flavors, balanced with keto-friendly sweeteners and a hint of vanilla, it's a guilt-free treat. The dish is elevated with a warm, sticky, caramelized maple syrup topping made from scratch. For optimal freshness, the panna cotta can be stored in the refrigerator for up to 24 hours. To prepare, use canned coconut milk, found in the baking or international aisle of grocery stores, for its high fat content crucial for the recipe's success. Avoid liquid coconut milk, typically sold in cartons, as it undergoes processing to remove fat solids. While coconut milk is derived from coconut water and the flesh of the coconut, canned coconut milk retains more of its natural form. This recipe is easily scalable for multiple servings.
This warm kale salad offers a delightful combination of flavors and textures. Salty bacon, creamy avocado, crunchy pine nuts, and tangy parmesan create a satisfying and nutritious meal. It's perfect for a flavorful lunch or a light dinner.
Tender and flavorful keto roasted scallions, seasoned simply with salt and pepper, then drizzled with lemon juice and olive oil, oven-roasted until perfectly golden. An excellent side dish for chicken or pork.
This easy low-carb vegan stuffing makes a great Keto Thanksgiving side dish. It's loaded with low-carb veggies, crunchy nuts, dried cranberries, and aromatic herbs. The ingredients are gently pan-fried until tender, then baked until crisp and golden brown. Perfect served alongside your favorite vegan Keto mains or used as a stuffing for low-carb vegetables like bell peppers, eggplant, mushrooms, or zucchini boats. Remember to adjust your macros based on any modifications or additions to the recipe.
This low carb rice, bursting with tender zucchini, zesty lemon, aromatic garlic, and a fiery kick from chili flakes, is the perfect side dish. It pairs wonderfully with fish, pork, chicken, or a plant-based protein, adding a vibrant and flavorful element to any meal.
These keto-friendly crab cakes are juicy, flavorful, and healthy! By using minimal condiments and gluten-free breading, you can enjoy a guilt-free crab cake. Each serving includes two crab cakes, perfect for a delicious lunch. Serve with a low-carb side or top a keto salad for a satisfying meal.
These multigrain waffles are a delightful and healthy treat, crafted with coconut flour, flax seeds, and chia seeds for a uniquely crispy texture straight from the waffle iron. Enjoy them topped with fresh berries, sugar-free syrup, or a dollop of whipped cream for a truly satisfying experience.
This omelette pizza is a delightful fusion of breakfast and pizza, perfect for any time of day. Savory and filling, it features a fluffy omelette base topped with crispy bacon, sauteed white mushrooms, and melted mozzarella cheese. Enjoy it as a hearty start to your day or a fun breakfast-for-dinner option. Prepared by Jessica L.
