Keto Crab Cakes Recipe

Lunch
Main Dishes
Quick Easy
4.5/5
(45 reviews)
Keto Crab Cakes
Zylo Recipes

Description

These crab cakes offer a delightful taste of the sea, transformed into a succulent and satisfying dish. Crafted to be both flavorful and wholesome, they provide a wonderful alternative for those seeking a lighter option. The emphasis is on showcasing the natural sweetness of the crab, complemented by subtle seasonings that enhance, rather than overwhelm, its delicate flavor.

The texture is a harmonious blend of tender crab meat and a light, crispy exterior, achieved through the use of carefully selected breading. Each bite provides a balance of tastes and textures, making these crab cakes an appealing choice for a variety of palates. They are incredibly versatile, equally enjoyable as a light lunch, a sophisticated appetizer, or even as part of a more substantial meal.

Imagine the golden-brown crust giving way to the moist, flaky crab within, a sensory experience that is both comforting and refined. Served on their own, the crab cakes offer a pure and unadulterated taste of the ocean. However, their versatility shines when paired with complementary sides.

Consider a vibrant green salad with a zesty vinaigrette to provide a refreshing contrast to the richness of the crab. Alternatively, a medley of roasted vegetables, seasoned with herbs and spices, can offer a heartier accompaniment. The possibilities are endless, allowing you to create a personalized culinary experience that suits your individual preferences.

For a truly elegant presentation, consider serving the crab cakes atop a bed of creamy avocado or a swirl of flavorful aioli. A sprinkle of fresh herbs, such as parsley or chives, can add a pop of color and freshness, further enhancing the visual appeal of the dish. Whether you are hosting a formal dinner party or simply looking for a quick and easy weeknight meal, these crab cakes are sure to impress with their simplicity and exceptional taste.

They represent a delightful way to enjoy the flavors of the sea while maintaining a focus on wholesome ingredients and balanced nutrition.

Preparation Time

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Nutrition Information

Per 1 2 crab cakes serving
C
Calories
390 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
25 g

C
Fats
30 g
Saturated Fats 18 g
Unsaturated Fats 10 g

Cholestrol 150 mg
Sodium 450 mg
Potassium 200 mg
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Ingredients

    1.
    Crab Meat by Great Value
    Crab Meat by Great Value
    8 ounce
    2.
    Egg
    Egg
    1 large
    3.
    Mayonnaise, Low-calorie Or Diet, Lowfat Mayonnaise
    Mayonnaise, Low-calorie Or Diet, Lowfat Mayonnaise
    2 tablespoon
    4.
    Sauce Worcestershire
    Sauce Worcestershire
    1 teaspoon
    5.
    Salt Table
    Salt Table
    ⅛ tsp
    6.
    Seasoning by Old Bay
    Seasoning by Old Bay
    2 tsp
    7.
    Parsley Raw
    Parsley Raw
    1 tbsp
    8.
    Green Onions
    Green Onions
    1 tablespoon
    9.
    Dill Weed Fresh
    Dill Weed Fresh
    ½ tablespoon
    10.
    Almond Flour by Bob's Red Mill
    Almond Flour by Bob's Red Mill
    1 tablespoon
    11.
    Butter
    Butter
    1-½ tablespoon

Instructions

    1.
    In a bowl, combine all the ingredients except for the butter. Ensure your fresh herbs are finely chopped and the crab is flaked well.
    2.
    Melt the butter in a large iron skillet or stainless steel pan over medium-high heat. With your hands, form four evenly sized crab cakes and place them in the pan. Gently press them down with a spatula to resemble thick disks.
    3.
    Cook the crab cakes for about 4 minutes on each side, or until golden brown and cooked through. Serve with fresh lemon juice for a fresh flavor!