Low Carb Vegan Coconut Panna Cotta Recipe

Desserts
Gluten Free
Quick Easy
Vegan
Vegetarian
4.6/5
(1668 reviews)
Low Carb Vegan Coconut Panna Cotta
Zylo Recipes

Description

Savor the creamy indulgence of this vegan, lower-carbohydrate panna cotta. This dessert boasts a luxuriously thick, smooth, and delightfully jiggly texture, reminiscent of classic Italian panna cotta. Its subtly sweet coconut flavor, complemented by a delicate hint of vanilla, makes it a truly satisfying treat.

The gentle sweetness avoids being overpowering, allowing the natural coconut notes to shine through. This dessert achieves a beautiful balance, appealing to those seeking a lighter option without sacrificing richness and flavor. Each spoonful melts in your mouth, leaving a lingering sensation of creamy goodness.

The experience is further enhanced by a luscious, warm topping, reminiscent of caramelized maple syrup, prepared from scratch. This topping adds a contrasting warm, sticky element, providing a counterpoint to the cool, creamy panna cotta. The combination of textures and temperatures elevates this simple dessert to something truly special.

This panna cotta is best enjoyed chilled. For optimal taste and texture, it can be stored in the refrigerator for up to 24 hours. To ensure the best results, this recipe calls for canned coconut milk, prized for its high fat content, which is essential for achieving the panna cotta's signature creamy texture.

Canned coconut milk, derived from the flesh of the coconut, retains more of its natural fat and richness, unlike its thinner, carton-packaged counterpart. This recipe is easily adaptable, whether you're preparing a single serving or a larger batch for a gathering, making it a versatile choice for any occasion. Impress your friends and family with this elegant and delicious dessert that's both satisfying and surprisingly simple to prepare.

Preparation Time

Prep Time
4 h 10 min
Cook Time
10 min
Total Time
4 h 20 min

Nutrition Information

Per 1 serving serving
C
Calories
400 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
2 g

C
Fats
40 g
Saturated Fats 35 g
Unsaturated Fats 4 g

Cholestrol 0 mg
Sodium 10 mg
Potassium 50 mg
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Ingredients

    1.
    Canned coconut milk
    Canned coconut milk
    6 oz
    2.
    Baking Aids Xanthan Gum
    Baking Aids Xanthan Gum
    0.5 tsp
    3.
    Powdered Erythritol (Icing Sugar)
    Powdered Erythritol (Icing Sugar)
    0.25 tsp
    4.
    Vanilla extract
    Vanilla extract
    0.25 tsp
    5.
    Liquid stevia
    Liquid stevia
    10 Drop
    6.
    Water
    Water
    2 tbsp
    7.
    Brown Sugar Replacement
    Brown Sugar Replacement
    1 tsp
    8.
    Maple Extract
    Maple Extract
    0.13 tsp
    9.
    Agave syrup (agave nectar)
    Agave syrup (agave nectar)
    0.13 tsp

Instructions

    1.
    In a small pot, whisk together canned coconut milk, xanthan gum, powdered erythritol, vanilla extract, and liquid stevia. Heat over low heat, stirring until the sugar substitute dissolves and the liquid gently simmers. Continue stirring until a creamy, pale off-white liquid forms. Remove from heat and let cool slightly.
    2.
    Lightly spray the inside of a ceramic or glass ramekin with pan spray. Gently pour the warm liquid into the prepared ramekin, being careful not to disturb the pan spray. Refrigerate for at least 4 hours, or until the panna cotta is firm and gelatinous. To release, carefully invert the ramekin onto a plate. Store in the refrigerator until ready to serve.
    3.
    In a separate small pot, combine water, keto brown sugar, agave syrup, and maple extract flavoring. Heat over low heat, stirring until the brown sugar dissolves and the liquid simmers. Continue simmering and stirring until the liquid reduces to a thin, sticky syrup that coats the back of a metal spoon. Allow the syrup to cool for a couple of minutes before spooning it warm over the panna cotta.