Keto Halloumi and Raspberry Salad Recipe

Gluten Free
Lunch
Quick Easy
Salads
Vegetarian
4.6/5
(2378 reviews)
Keto Halloumi and Raspberry Salad
Zylo Recipes

Description

Imagine a salad that dances on your palate, a vibrant blend of sweet, salty, and savory notes all harmonizing in one delightful dish. This salad begins with a bed of tender baby spinach, its delicate leaves providing a soft, verdant foundation. Nestled amongst the spinach are juicy, ruby-red raspberries, each bursting with a refreshing sweetness that immediately awakens the senses.

Adding a contrasting layer of flavor and texture is the halloumi cheese. This cheese, known for its firm texture and high melting point, is gently grilled or pan-fried until golden brown, creating a delicious salty crust while the inside softens. The warm, slightly chewy halloumi offers a satisfying counterpoint to the cool, tender spinach and the sweet raspberries.

For an added crunch and a subtle nutty flavor, toasted pine nuts are scattered generously throughout the salad. Their delicate texture and rich taste complement the other ingredients, enhancing the overall sensory experience. The pine nuts provide a textural counterpoint that keeps each bite interesting.

Tying all these elements together is a tangy balsamic vinaigrette. This dressing, made with aged balsamic vinegar, extra virgin olive oil, a touch of Dijon mustard, and a hint of sweetness, adds a depth of flavor and a touch of acidity that balances the richness of the halloumi and the sweetness of the raspberries. The vinaigrette coats each ingredient, ensuring that every bite is a symphony of flavors.

This salad is not only a feast for the taste buds but also a visual delight. The vibrant colors of the raspberries, the golden-brown halloumi, and the verdant spinach create a beautiful presentation that is sure to impress. Perfect as a light lunch, a refreshing side dish, or even a sophisticated starter, this salad is a versatile and delicious option for any occasion.

Share it with friends and family, or simply savor it on your own – either way, you are in for a treat.

Preparation Time

Prep Time
6 min
Cook Time
9 min
Total Time
15 min

Nutrition Information

Per 1 servings serving
C
Calories
470 Kcal

C
Carbs
11 g
Fi
Fiber
4 g
Sugar
7 g

P
Protein
21 g

C
Fats
38 g
Saturated Fats 22 g
Unsaturated Fats 14 g

Cholestrol 100 mg
Sodium 700 mg
Potassium 250 mg
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Ingredients

    1.
    Halloumi by Pittas
    Halloumi by Pittas
    5-½ ounce
    2.
    Baby Spinach
    Baby Spinach
    2 cup
    3.
    Pine Nuts
    Pine Nuts
    1 tablespoon, whole pieces
    4.
    Olive Oil
    Olive Oil
    1 tablespoon
    5.
    Balsamic Vinegar
    Balsamic Vinegar
    1 tablespoon
    6.
    Avocado
    Avocado
    1 each
    7.
    Raspberries
    Raspberries
    ¼ cup

Instructions

    1.
    Add the pine nuts to a dry skillet over low/medium heat and toast gently for 2-3 minutes until lightly golden. Watch carefully to prevent burning. Set aside to cool.
    2.
    Slice the halloumi in half lengthwise across the thinnest part, then half again so you have four even pieces. Add to a dry skillet over medium heat and cook for 2-3 minutes each side or until golden brown and slightly softened.
    3.
    Add the baby spinach to a serving dish. Thinly slice the avocado and add to the spinach. Season with a little salt and pepper and toss gently to combine. This forms the base of your salad.
    4.
    Arrange the fried halloumi over the spinach and avocado base. Top with the fresh raspberries and toasted pine nuts, distributing them evenly for a visually appealing salad.
    5.
    Whisk together the balsamic vinegar and olive oil in a small bowl. Drizzle the dressing evenly over the salad just before serving. Enjoy immediately for the best flavor and texture.