Keto Roasted Scallions Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.6/5
(1746 reviews)
Keto Roasted Scallions
Zylo Recipes

Description

Imagine slender scallions, transformed by the gentle heat of the oven into a culinary delight. This simple recipe celebrates the natural sweetness of scallions, coaxing out their subtle oniony flavor through a slow roasting process. Forget the harsh bite sometimes associated with raw onions; here, the scallions mellow and deepen, becoming tender and incredibly palatable.

The preparation begins with fresh, vibrant scallions, their white bulbs transitioning into verdant green stalks. A light coating of olive oil ensures they develop a beautiful golden-brown hue as they roast, while a generous seasoning of salt and freshly cracked black pepper enhances their inherent savory notes. The oven's warmth works its magic, softening the scallions until they are yielding and slightly caramelized, their edges delicately crisp.

Once roasted to perfection, the scallions are brightened with a generous squeeze of fresh lemon juice. The acidity of the lemon cuts through the richness of the olive oil, adding a refreshing tang that elevates the dish. The result is a harmonious balance of flavors: sweet, savory, and bright, all working together to create a truly memorable side dish.

These roasted scallions are incredibly versatile, pairing well with a variety of main courses. Serve them alongside grilled chicken or pork for a light and flavorful meal, or use them as a topping for roasted vegetables or a simple grain bowl. They also make a delicious addition to salads or as a flavorful garnish for soups and stews.

Their vibrant color and elegant presentation make them a welcome addition to any table. Beyond their delicious taste and versatility, these roasted scallions are also incredibly easy to prepare. With just a few simple ingredients and minimal effort, you can create a dish that is both healthy and satisfying.

This recipe is a testament to the idea that simple ingredients, when treated with care, can yield extraordinary results. Whether you're a seasoned cook or a novice in the kitchen, you'll find this recipe to be both approachable and rewarding. Enjoy the simple pleasure of perfectly roasted scallions, a testament to the beauty of simple, flavorful cooking.

Preparation Time

Prep Time
3 min
Cook Time
20 min
Total Time
23 min

Nutrition Information

Per 1 servings (per bulb) serving
C
Calories
80 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
1 g

C
Fats
7 g
Saturated Fats 1 g
Unsaturated Fats 5 g

Cholestrol 0 mg
Sodium 5 mg
Potassium 50 mg
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Ingredients

    1.
    Scallions Or Spring Onions, Tops And Bulb, Raw
    Scallions Or Spring Onions, Tops And Bulb, Raw
    4 large
    2.
    Lemon Juice
    Lemon Juice
    2 teaspoon
    3.
    Olive Oil
    Olive Oil
    2 tablespoon
    4.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    5.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Slice the base off the scallion bulbs and trim the tops. Carefully run a sharp knife along the scallion bulb lengthways, taking care not to slice all the way through. Season with salt and pepper and drizzle with the lemon juice and olive oil. Rub the seasonings and oil into the scallions.
    3.
    Transfer to the oven to bake for 20 minutes or until golden and tender.