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Keto Vegan Creamy Mushrooms
Gluten Free / Paleo

Keto Vegan Creamy Mushrooms

⭐ 4.9/5 (2755) 🔥 300 cal

This Keto vegan recipe creates a simple yet flavorful side dish. Tender sliced mushrooms are cooked with coconut oil, coconut cream, aromatic garlic, nutritional yeast, and fresh chives. These creamy vegan Keto mushrooms are a delicious accompaniment to plant-based mains, perfect with vegan sausages or steaks. Nutritional yeast, a form of deactivated yeast, has a cheese-like flavor, making it an excellent plant-based substitute. A tablespoon of nutritional yeast flakes is stirred in towards the end of cooking to add that tangy flavor. Thickly sliced cremini mushrooms are used in this Keto-friendly recipe, but button, portobello, or other common white mushrooms can be substituted. Adjust macros accordingly for any changes.

Keto Dirty Chai Cheesecake Truffles
Desserts / Gluten Free

Keto Dirty Chai Cheesecake Truffles

⭐ 4.9/5 (1244) 🔥 120 cal

You won feel dirty, but you might feel a little aughty after biting into one of these dirty chai cheesecake truffles. Yes, they are Keto! Cream cheese truffles are flavored with coffee brewed with chai tea. The infused coffee flavors the whole truffle and is wrapped in a coating of Keto dark chocolate. To get a result like you see in this recipe, you ll need to use non-dairy, sugar-free 100% dark chocolate chips. You ll most likely find this product where other special dietary foods are shelved at your grocery store. If you can find this type of chocolate, look for unsweetened 100% dark chocolate in the baking aisle. Keep the truffles in your freezer or your refrigerator - your choice. Enjoy them as a dessert or whenever you need a sweet fat bomb to get you through the afternoon. Typically, the truffles you see in shops and bakeries are decorated with a topping that reflects the flavors inside the truffle. For this dirty chai cheesecake truffle, you could choose a spice that complements the chai flavors, such as a pinch of cinnamon or cardamom. Since there is coffee in the truffle, a single coffee bean is a Keto-friendly decoration that can go on top. If you don want to add anything to the truffles, use a toothpick to swirl a little design in the wet chocolate before it sets. Assuming you are not a seasoned pastry chef or baker, it possible your truffles may show some white specs or streaks within the chocolate coating after they set. Don be alarmed! These are the fats or oils separating from the liquid part that makes chocolate. Your chocolate has not gone bad, and it won taste any different. This separation is what naturally happens when chocolate goes through temperature changes. Jessica L.

Keto Almond and Coconut Spiced Rum Balls
Desserts / Gluten Free

Keto Almond and Coconut Spiced Rum Balls

⭐ 4.9/5 (1384) 🔥 90 cal

These delicious Keto sweet treats are packed with healthy fats and a fun spiced rum flavor! Cocoa butter, almond butter, ground almonds, and desiccated coconut combine to create a guilt-free delight perfect for parties and celebrations. Pure rum adds a carb-free flavor boost. Feel free to adjust the rum to your preference, adding a bit more almond flour if needed. Experiment with different spiced rums or coconut-flavored rum for unique variations. Store in the fridge for a treat that lasts up to 2 weeks. If the mixture is too wet, add more ground almonds; if too dry, add more almond butter or a splash of rum.

Blackberry Swirl Keto Cheesecake Bites
Desserts / Gluten Free

Blackberry Swirl Keto Cheesecake Bites

⭐ 4.9/5 (1847) 🔥 73 cal

These blackberry swirl Keto cheesecake bites are the ULTIMATE low-carb treats to help keep you in Ketosis. They are tangy, refreshing, and super creamy. These bites are basically crustless mini cheesecakes that can be whipped up in minutes. You can enjoy this Keto cheesecake treat as a refreshing snack or as a palate-cleansing dessert. It is easy to prepare and requires a handful of staple ingredients. We recommend using a powdered sweetener for this recipe as opposed to granular or liquid. We are using powdered allulose here, but feel free to use erythritol or any other powdered sweetener. You can also adjust the sweetness to your liking. These zesty mini cheesecakes are meant to be frozen. Freezing them retains their form and keeps them fresh for longer. To store them properly, allow them to freeze individually until they harden, then transfer them to an airtight container or a ziplock bag. Allow them to thaw for a few minutes before eating them. These cheesecake bites are super versatile and can be customized in many different ways. You can swap the blackberry jam for any fruit jam you prefer, as well as mix in fresh or freeze-dried berries. This Keto dessert can be whipped up in a matter of minutes. You can serve it right away or store it in the freezer for later. Let it thaw for 10 minutes before enjoying it.

Low Carb Paleo Bison Sausage And Pepper
Gluten Free / Lunch

Low Carb Paleo Bison Sausage And Pepper

⭐ 4.9/5 (1064) 🔥 500 cal

Bison sausage offers a delightful flavor profile, enhanced by green bell peppers, garlic, and acorn squash. The ingredients are generously cut and roasted to achieve caramelized edges on the vegetables, making it an excellent choice for Paleo or Low Carb diets. For those seeking extra fats, consider serving with salted avocado. This recipe is also ideal for meal prepping, with easily identifiable and quantifiable pieces for calorie counting. Substitute bison sausage with a similar macro sausage if needed. While acorn squash is optional, it caters well to Paleo or Targeted Keto diets, providing gluten-free carbs with a low glycemic index. Customize the dish with spices like chili powder, cayenne pepper, or fresh herbs such as rosemary, parsley, or thyme. Pair this meal with a Keto dessert such as Keto Paleo Coconut Sponge Cake in a Mug.

Best Low FODMAP Keto Miso Mushroom and Chicken Ramen with Chili and Tahini
Lunch / Main Dishes

Best Low FODMAP Keto Miso Mushroom and Chicken Ramen with Chili and Tahini

⭐ 4.9/5 (1841) 🔥 580 cal

This low FODMAP ramen recipe delivers a punch of umami flavor with a tahini, miso, and chili base. It features mushrooms, chicken, and bean sprouts as noodles. Tahini adds creaminess, while chili provides a mellow spice. Oyster mushrooms are used as they are low in mannitol, unlike other mushrooms. Tahini is used in moderation to comply with low FODMAP guidelines. This recipe is gluten-free and dairy-free and can be made vegan with tofu. Tamari soy sauce is used to avoid gluten. Serve with scallions, chives, carrots, cilantro, nori, or zucchini noodles. Peanut butter can substitute tahini. Other veggies or more chicken can replace mushrooms. Regular chili flakes can replace Urfa chili pepper. Bone broth can enhance the ramen flavor. The tahini must be diluted with hot miso broth to prevent curdling.

Keto Jalapeno Lemon Chicken w Creamy Avocado Sauce
Gluten Free / Lunch

Keto Jalapeno Lemon Chicken w Creamy Avocado Sauce

⭐ 4.9/5 (2124) 🔥 550 cal

This Jalapeno Lemon Chicken recipe is perfect for meal prepping! Marinate chicken breasts in a flavorful blend of chicken broth, jalapeno, and lemon overnight for maximum flavor. The chicken is then cooked on the stovetop until the marinade reduces into a delicious sauce. A creamy avocado sauce, adding healthy fats, is the final touch. This dish offers a delightful balance of spicy and sweet flavors. Prepare the chicken ahead of time and pair it with a quick side dish from Carb Manager's premium Keto recipes for easy weeknight meals. While the total cooking time is roughly 6 1/2 hours, most of that is dedicated to marinating, requiring only about 30 minutes of active cooking time. While Jalapeno Lemon Chicken may not be a classic dish, it has gained popularity in Chicago. This Keto-friendly version stays true to the original, enhanced with a creamy avocado sauce, possibly inspired by Italian cuisine with a Chicago twist of hot peppers.