Keto Creamy Radish Mash Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.9/5
(2299 reviews)
Keto Creamy Radish Mash
Zylo Recipes

Description

Imagine a comforting bowl of creamy, savory radish mash, a delightful alternative to traditional mashed potatoes. This dish transforms humble radishes into a velvety smooth and flavorful side that will complement a variety of main courses. The initial bite offers a gentle peppery zing from the radishes, which mellows into a subtle sweetness as they cook.

This natural sweetness is then enhanced by the richness of butter and cream, creating a truly decadent experience. The texture is key to the appeal of this radish mash. The radishes are first boiled until tender, then mashed to a beautifully smooth consistency.

The addition of butter and cream contributes to the dish's luxurious mouthfeel, making each spoonful a comforting indulgence. The garlic adds a savory depth, complementing the natural flavors of the radish, while the fresh parsley provides a bright, herbaceous counterpoint. The vibrant green flecks of parsley scattered throughout the mash also contribute to the dish's visual appeal.

This radish mash is incredibly versatile. It makes a wonderful accompaniment to roasted chicken, grilled pork chops, or pan-seared salmon. It can also be served alongside vegetarian dishes, such as lentil loaf or grilled halloumi.

For a heartier meal, try topping it with a fried egg or a sprinkle of crumbled bacon. The possibilities are endless! Feel free to experiment with different herbs and spices to customize the flavor to your liking.

A pinch of nutmeg or a dash of smoked paprika would add a warm, smoky note. A squeeze of lemon juice would brighten the flavors and add a touch of acidity. Whether you are looking for a low-carb alternative to mashed potatoes or simply seeking a new and exciting side dish, this radish mash is sure to please.

Its creamy texture, savory flavor, and ease of preparation make it a winner for any occasion. Prepare to be surprised by the versatility and deliciousness of this humble root vegetable!

Preparation Time

Prep Time
12 min
Cook Time
6 min
Total Time
18 min

Nutrition Information

Per 1 servings serving
C
Calories
265 Kcal

C
Carbs
7 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
3 g

C
Fats
25 g
Saturated Fats 16 g
Unsaturated Fats 7 g

Cholestrol 80 mg
Sodium 250 mg
Potassium 350 mg
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Ingredients

    1.
    Radish
    Radish
    17-½ ounce
    2.
    Butter
    Butter
    1-½ tablespoon
    3.
    Heavy Cream
    Heavy Cream
    1-½ tablespoon
    4.
    Garlic
    Garlic
    1 clove
    5.
    Parsley, Fresh
    Parsley, Fresh
    1 tablespoon
    6.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Trim the tips of the radishes and slice in half. Add to a pan of boiling water and simmer for 5-6 minutes until tender. Drain well.
    2.
    Transfer the radishes to a food processor and blend to a rough mash. Transfer the mash to a sieve and squeeze out as much excess liquid as possible.
    3.
    Spoon the radish back into the food processor. Add the butter, cream, parsley, garlic, salt and pepper.
    4.
    Blend again until you reach your desired mash consistency and heat through if required.