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Keto Tennesse Hot Chicken
Gluten Free / Main Dishes

Keto Tennesse Hot Chicken

⭐ 4/5 (10) 🔥 520 cal

Tennessee Hot Chicken is a famous style of chicken normally found in The South. Don’t second guess yourself on the name either; this chicken is hot! If the spicy ingredient list is too intimidating for you, you can always modify the spice level to your preference. Each chicken thigh is crispy, crunchy, and leaves the heat burning in the back of your throat. Good thing this dish includes a pickle garnish to cut the spice! * Special Note: please use 2 cups of Grapeseed Oil for this recipe. The amount of oil included is for accurate nutrition calculation purposes only.

Keto Cauliflower Pizza Bake
Gluten Free / Lunch

Keto Cauliflower Pizza Bake

⭐ 4/5 (8) 🔥 550 cal

This Keto pizza bake recipe offers a delightful way to enjoy your favorite pizza flavors without the guilt. Our easy cauliflower pizza bake is simple to prepare, making it a great option for weeknight dinners. Packed with flavor and hidden veggies, this makes an ideal Keto dinner for families. This recipe starts with a layer of sliced cauliflower, lightly seasoned and roasted in olive oil until tender, creating a great low carb base for the pizza toppings. The cooked cauliflower is then layered with passata (tomato sauce) and a generous helping of grated mozzarella. The pizza bake is finished with fresh sliced bell pepper, olives, and pepperoni, then baked until golden and bubbling. This Keto pizza bake is perfect served alongside your favorite pizza sides. Try it with a hearty salad or steamed green vegetables or low carb fries.

Keto French Crepes with Crème Anglaise and Strawberries
Breakfast / Desserts

Keto French Crepes with Crème Anglaise and Strawberries

⭐ 4/5 (8) 🔥 470 cal

These Keto crepes are a delightful twist on the classic French dessert, offering both exceptional flavor and a satisfying texture. They serve as a versatile base, ready to be adorned with your favorite toppings. Quick and easy to make with just a handful of essential ingredients, this recipe stands out as one of the simplest yet most rewarding Keto-friendly French treats. The accompanying Keto cr 00e8me anglaise, a rich and flavorful custard sauce, perfectly complements the crepes and is incredibly easy to prepare with only four ingredients. Its versatility makes it a valuable addition to other recipes as well. Achieving the right batter consistency is crucial for thin crepes, and this recipe ensures the perfect viscosity. Proper spreading of the batter in the skillet is also key. To do this, grease a crepe skillet and heat it over low heat for 20-30 seconds, then pour in the batter, swirling to cover the edges. Avoid overheating the pan, as this can cause the batter to set too quickly. Crepes can be served filled and rolled or folded into a quarter circle with toppings. This recipe recommends folding them into a quarter circle and garnishing them with fresh strawberries. Instead of custard sauce, consider whipped cream, nut butter, or Keto hazelnut chocolate spread. For the toppings, feel free to substitute strawberries with blueberries, raspberries, nuts, seeds, or Keto chocolate chips.