Low Carb Tart Double Berry Smoothie
Beat the summer heat with this refreshing low-carb double berry smoothie! This recipe features a base of creamy coconut milk beverage, known for being one of the best plant-based milk options available. Greek yogurt provides the primary protein source and adds a delightful creaminess. The coconut milk offers a subtle tropical note that beautifully balances the tartness of the raspberries and Greek yogurt. Sweeten to taste with liquid stevia or your preferred liquid sweetener. For an extra cooling effect, use frozen raspberries and chill the coconut milk beverage and Greek yogurt in the freezer for 30 minutes before blending. This ensures a perfectly chilled and hydrating smoothie. This coconut milk smoothie is an ideal breakfast choice on warm days, keeping you hydrated and satisfied. It also serves as a fantastic pre- or post-workout meal, providing sustained energy and electrolytes. Consider adding protein powder to support muscle recovery. Feel free to substitute Greek yogurt with coconut yogurt for a dairy-free alternative. To prevent the coconut flavor from overpowering the other ingredients, you might want to replace half of the coconut milk beverage with another Keto-friendly plant-based milk, such as almond milk. Experiment and find your perfect blend!
