Recipes.

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Keto Vegan Saag Paneer
Gluten Free / Lunch

Keto Vegan Saag Paneer

⭐ 4/5 (5) 🔥 550 cal

This dish is a wonderful and protein-rich alternative, substituting tofu for paneer to boost your iron intake. Diced tofu is pan-fried to a golden brown perfection, then infused with aromatic spices for an incredible depth of flavor. Cashew milk is added and simmered until the sauce thickens to a creamy consistency. While avocado oil is used for frying, it's not included in the nutritional information due to its use as a cooking medium. A teaspoon of avocado oil is accounted for to reflect what remains in the pan. For a vegetarian option, feel free to substitute cream for cashew milk.

Low Carb Fathead Pizza Calzone
Gluten Free / Lunch

Low Carb Fathead Pizza Calzone

⭐ 4/5 (11) 🔥 800 cal

Fathead dough is a great and versatile addition to any low carb diet. Perfect for pizzas, this recipe utilises a fathead dough to create a heartily filled and delicious pizza calzone. The calzone is stuffed with ricotta, spinach, prosciutto and sundried tomatoes, however feel free to experiment with your own fillings, adjusting your macros accordingly. You could also omit the tomatoes from this recipe if you wish to reduce the carb count further. The recipe will create 2 large calzones to be divided between 4 people. Perfect served alongside a mixed green salad.

Low Carb Avocado Pesto Noodles
Gluten Free / Lunch

Low Carb Avocado Pesto Noodles

⭐ 4/5 (156) 🔥 450 cal

This avocado pesto zucchini noodle recipe is a fresh and flavorful twist on traditional pesto. The basil provides a vibrant, fresh flavor, while the almonds add a delightful nuttiness. Blending the pesto with avocado creates an incredibly creamy sauce that perfectly coats the lightly sauteed zucchini noodles. Using almonds instead of pine nuts offers a lower-carb alternative without sacrificing taste. The zucchini noodles are cooked just enough to retain a satisfying crispness, making this dish a light yet satisfying meal.

The Best Keto Bagels
Breakfast / Gluten Free

The Best Keto Bagels

⭐ 4/5 (6) 🔥 180 cal

One thing that people tend to miss on a Keto diet is bread, and bagels are no exception. These Keto bagels are tasty, versatile, and super easy to prepare. Using only a handful of ingredients, you can have this delicacy at your table within 30 minutes. Many bagel recipes require long proving time, several bowls, and lots of ingredients. However, this recipe is the best because it is easy, fast, and requires just a handful of ingredients. Once baked, these bagels are irresistibly soft, chewy, and delicious. You can get really creative with these Keto bagels. You can serve them with a spread like cream cheese, sugar-free jam, butter, or any other you prefer. You can also load them with egg salad, tuna salad, or chicken salad. Another great option would be to fill them with bacon, cold deli meats, and cheese for the ultimate club sandwich-style bagels. Absolutely! Traditional bagels are not gluten-free because they are made with regular wheat flour. This recipe, however, uses almond and coconut flours, which are both naturally free of gluten and naturally low in carbs. Just to stay safe, it 's better to read the label of the flours you 're using. You don have to, but it sure makes it a lot tastier, especially if you 're serving these Keto bagels with cream cheese. You can replace the bagel seasoning with sesame seeds, black sesame seeds, or poppy seeds. You can also roll the balls in grated parmesan cheese for a crispy golden outer shell.

Best Keto Vegan Mean Green Smoothie
Beverages / Breakfast

Best Keto Vegan Mean Green Smoothie

⭐ 4/5 (33) 🔥 509 cal

This Keto cucumber and avocado smoothie is a refreshing and nutritious beverage perfect for warm days. The combination of cucumber and avocado creates a fresh taste, enhanced by the sweetness of stevia. This simple recipe can be made in 5 minutes with staple ingredients. Feel free to customize it by adding leafy greens like kale or parsley, or a scoop of protein powder. The smoothie is packed with nutrients, including iron from spinach, fiber from cucumbers, and healthy fats from avocado and coconut milk, promoting better digestion and satiety. The smoothie is easy to make: simply blend all the ingredients until smooth and creamy, and then serve immediately. Garnish as desired and enjoy the refreshing and delicious flavors!