Keto Strawberry Pavlova Recipe

Desserts
Gluten Free
Vegetarian
4/5
(6 reviews)
Keto Strawberry Pavlova
Zylo Recipes

Description

This dessert offers a symphony of textures and flavors, a light and airy indulgence perfect for satisfying any sweet craving. At its foundation lies a meringue, baked to achieve a delicate crispness on the outside, yielding to a delightfully chewy interior. The slow baking process, followed by a patient overnight cooling within the oven, coaxes out the meringue's signature texture, ensuring it's neither too brittle nor too soft, but perfectly balanced.

Upon this ethereal base rests a cloud of lightly sweetened whipped cream, its cool smoothness a counterpoint to the meringue's subtle sweetness. The cream is whipped to soft peaks, providing a luxurious mouthfeel that complements the other components without overwhelming them. Its delicate sweetness enhances the natural flavors of the berries that crown the dessert.

A generous scattering of fresh strawberries provides a burst of color and a vibrant tang that cuts through the richness of the cream and meringue. The strawberries, chosen for their ripeness and sweetness, offer a juicy counterpoint to the drier textures below. Their natural acidity brightens the entire dessert, preventing it from becoming cloying and adding a refreshing element.

The visual appeal of the bright red berries against the white cream and meringue adds to the dessert's allure. A final, almost imperceptible dusting of powdered sugar provides a whisper of sweetness and a visual finishing touch, lending an air of elegance to the dessert. The powdered sugar melts on the tongue, adding a delicate sweetness that enhances the other flavors without dominating them.

This dessert is not just a treat; it's an experience, a harmonious blend of textures and tastes that lingers on the palate long after the last bite. It's perfect for a light and refreshing end to a meal, or as a special treat to brighten any day.

Preparation Time

Prep Time
20 min
Cook Time
2 h 0 min
Total Time
2 h 20 min

Nutrition Information

Per 1 servings (2 oz each) serving
C
Calories
270 Kcal

C
Carbs
6 g
Fi
Fiber
1 g
Sugar
3 g

P
Protein
5 g

C
Fats
25 g
Saturated Fats 15 g
Unsaturated Fats 8 g

Cholestrol 90 mg
Sodium 50 mg
Potassium 50 mg
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Ingredients

    1.
    Raw Egg, White
    Raw Egg, White
    4 large
    2.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    ½ cup
    3.
    Distilled White Vinegar
    Distilled White Vinegar
    ½ tsp
    4.
    Coconut Flour
    Coconut Flour
    1 teaspoon
    5.
    Heavy Cream
    Heavy Cream
    ¾ cup
    6.
    Vanilla Extract
    Vanilla Extract
    ½ teaspoon
    7.
    Strawberries
    Strawberries
    5 extra large - 1 5/8" diameter

Instructions

    1.
    Preheat an oven to 200°F (93°C). Line a baking sheet with parchment paper and lightly spray the parchment paper with non-stick cooking spray. In a large mixing bowl or the bowl of a stand mixer, add in the egg whites and a pinch of kosher salt. Whip the egg whites until foamy, then slowly add in ½ cup of confectioner’s sugar substitute.
    2.
    Continue whipping the eggs until the sugar has dissolved, and the mixture is glossy and forms stiff peaks.
    3.
    Gently fold in 1 teaspoon of coconut flour and ½ teaspoon of white vinegar.
    4.
    Spread the meringue onto the parchment-lined baking sheet in a circle approximately 7 inches (18 cm) in diameter.
    5.
    Bake in the preheated oven for 2 hours. Then, turn off the oven and allow the meringue to cool completely overnight inside the oven. The next day, gently peel the meringue off the paper. In a separate bowl, whip the heavy cream with 2 tablespoons of confectioner’s sugar substitute and vanilla extract until stiff peaks form.
    6.
    Spoon the whipped cream onto the pavlova base and spread it evenly.
    7.
    Top with quartered strawberries and a small dusting of confectioner’s sugar.