Keto Buttery Herbed Green Beans Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4/5
(8 reviews)
Keto Buttery Herbed Green Beans
Zylo Recipes

Description

These vibrant green beans, sautéed to perfection, offer a delightful balance of textures and flavors. The initial crispness of the beans gives way to a tender interior as they dance in a pan with melted butter and fragrant garlic. The butter, infused with the pungent garlic, coats each bean, creating a rich and savory foundation for the dish.

The cooking process coaxes out the natural sweetness of the green beans, complementing the savory notes of the butter and garlic. The garlic, lightly browned, adds a subtle depth and complexity to the overall flavor profile, without overpowering the delicate taste of the beans. Fresh herbs, generously tossed in at the end, awaken the senses and elevate the dish to another level.

The bright, herbaceous aromas mingle with the buttery garlic scent, creating an irresistible invitation to the palate. Visually, the dish is a feast for the eyes. The bright green hue of the beans is punctuated by flecks of vibrant herbs, creating a lively and appealing presentation.

The glistening butter adds a touch of richness, while the lightly browned garlic provides a subtle visual contrast. The combination of colors and textures makes this dish a welcome addition to any table. This simple yet elegant side dish is incredibly versatile and pairs well with a variety of main courses.

Its fresh, vibrant flavors complement roasted chicken, grilled pork, or succulent lamb. It can also be served alongside fish or tofu for a lighter, vegetarian meal. The green beans can be enjoyed hot or at room temperature, making them a convenient option for potlucks and gatherings.

Whether you're looking for a quick weeknight side or a sophisticated addition to a dinner party, these sautéed green beans are sure to impress. The ease of preparation and the delightful combination of flavors and textures make this a recipe you'll return to time and time again. The satisfying crunch of the perfectly cooked green beans, combined with the richness of the butter and the aroma of fresh herbs, will make this dish a new favorite.

Preparation Time

Prep Time
4 min
Cook Time
7 min
Total Time
11 min

Nutrition Information

Per 1 servings serving
C
Calories
265 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
3 g

C
Fats
25 g
Saturated Fats 15 g
Unsaturated Fats 8 g

Cholestrol 61 mg
Sodium 350 mg
Potassium 250 mg
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Ingredients

    1.
    Green Beans (string Beans), Raw
    Green Beans (string Beans), Raw
    3-½ ounce
    2.
    Butter
    Butter
    1-½ tablespoon
    3.
    Garlic
    Garlic
    1 clove
    4.
    Peppermint, Fresh
    Peppermint, Fresh
    1 tablespoon
    5.
    Parsley
    Parsley
    1 tablespoon
    6.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender.
    2.
    Melt the butter in a skillet over medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender. Add the green beans and toss in the butter. Saut\[eacute] for a minute or two until heated through.
    3.
    Remove the pan from the heat and roughly chop the herbs. Add to the pan and toss to combine.