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Keto Christmas Zesty Brussels Sprout and Bacon Gratin
Gluten Free / Lunch

Keto Christmas Zesty Brussels Sprout and Bacon Gratin

⭐ 4.4/5 (1574) 🔥 550 cal

Enjoy a delightful and healthy Keto Christmas side dish with this Brussels sprout gratin. Featuring kale, shallots, garlic, and lemon zest, this recipe enhances the richness of cheddar cheese and cream. A cheesy crumb topping and crispy bacon lardons make it irresistible, turning sprout skeptics into fans. Swap kale for more sprouts, cabbage, cauliflower, or broccoli. This gluten-free recipe can be veganized with plant-based dairy alternatives and by omitting pancetta lardons. Serve as a festive side or store leftovers in an airtight container in the fridge for up to 5 days. Reheat in the microwave until warm.

Keto Sausages Wrapped in Prosciutto
Breakfast / Gluten Free

Keto Sausages Wrapped in Prosciutto

⭐ 4.4/5 (1623) 🔥 310 cal

These delicious handmade Keto sausages are a healthy and flavorful alternative to store-bought options. This low-carb recipe features ground pork, fresh sage, a hint of garlic, salt, pepper, and tender prosciutto slices. They make a great protein addition to Keto breakfasts, lunches, or dinners. Ground pork with 20% fat is recommended for optimal shape, Keto-friendly fats, flavor, and to prevent drying out. Ground turkey or chicken thigh meat can be substituted, adjusting macros accordingly. Enjoy these sausages with eggs and avocado for breakfast, a hearty salad or slaw for lunch, or cheesy cauliflower mash for dinner. Explore the sides section for inspiring accompaniments.

Keto Spinach Goat Cheese Galette
Breakfast / Gluten Free

Keto Spinach Goat Cheese Galette

⭐ 4.4/5 (2424) 🔥 350 cal

This delicious savory Keto Spinach Goat Cheese Galette is made with a crispy Keto dough. The Paleo dough is made from simple ingredients: almond flour, an egg, water, baking powder, and xanthan gum. The dough is rolled thin and then topped with a mixture of caramelized onions, sauteed baby spinach, and then studded with tart and creamy goat cheese. The edges are folded up around the mixture and then baked to golden brown perfection. Galette will freeze nicely in zip-top bags and can be reheated in a 350 F oven for a few minutes until hot enough to serve. The galette will also keep for up to a week in the fridge if in an airtight container. You can use spinach or spinach, kale, and chard blend. Mustard greens and lacinato kale are also great substitutions that are full of potassium and B vitamins. If you want to substitute the goat cheese, you can use feta or Bulgarian feta. Brie would also be delicious and extra melty. Feel free to omit the cheese if you are following a Paleo low carb diet. Feel free to serve this galette with this Keto Herbed Omelet https://www.carbmanager.com/recipe/keto-herbed-omelet.

Low Carb Vegan Air Fried Tofu Salad With Creamy Tahini Dressing
Gluten Free / Lunch

Low Carb Vegan Air Fried Tofu Salad With Creamy Tahini Dressing

⭐ 4.4/5 (1172) 🔥 500 cal

This Vegan Keto salad features Lacinato kale, crisp English cucumbers, sweet cherry tomatoes, and crispy air-fried tofu, all drizzled with a creamy tahini, garlic-lemon dressing. The tofu is seasoned with avocado oil, kosher salt, and sambal paste (optional for spice). The salad can be customized with toppings like bell peppers, zucchini noodles, nuts, or olives. For softer kale, dress the salad ahead of time; otherwise, dress just before serving. Pair with creamy avocado ice cream for dessert.

Keto Kid-Friendly Chicken Bacon Bites
Gluten Free / Lunch

Keto Kid-Friendly Chicken Bacon Bites

⭐ 4.4/5 (2121) 🔥 430 cal

These quick and easy chicken bacon bites are a great kid-friendly option, perfect for both Keto and non-Keto family members. They are simple to prepare, using only a few ingredients, making them ideal for weeknight dinners when time is short. They also make great snacks served with your favorite Keto dipping sauces. Balancing a new diet with a family can be challenging, but Carb Manager has taken the stress out of dinner time by compiling a selection of Keto kid-friendly recipes that the whole family can enjoy. This recipe combines the classic savory combination of chicken and bacon, coated in a sweet and sticky maple dressing. The blend of sweet and savory is a great choice for kids and parents alike, and can be paired with your preferred Keto sides. These Keto kid-friendly chicken bites are a versatile meal option. They are perfect served as a main protein with low-carb sides such as creamy slaw or vegetable fries. Alternatively, they are delicious served for lunch with a hearty side salad or even as sharing snacks. Perfect with our Keto homemade mayonnaise or low-carb BBQ sauce for dipping.

Keto Carrot Cake Paleo Energy Balls
Gluten Free / Paleo

Keto Carrot Cake Paleo Energy Balls

⭐ 4.4/5 (2077) 🔥 160 cal

These "carrot cake" energy balls are the perfect healthy paleo snack to curb hunger and refuel during a midday slump. This bite-sized treat satisfies sweet cravings, boosts energy, and keeps you full until your next meal. Quick and easy to prepare, they last up to 5 days in the fridge. Packed with nutrient-rich components perfect for a paleo diet, this recipe features grated carrots (high in fiber and beta-carotene), almond butter (high-fat content to bind ingredients), almond flour (antioxidants and magnesium), cinnamon and powdered erythritol (for "carrot cake" flavor and sweetness), and unsweetened shredded coconut (prevents sticking and adds health benefits). Feel free to get inventive with coatings like chopped walnuts, pecans, or coconut yogurt. For a high-protein paleo diet, use vegan protein powder brands. You can also swap almond flour for almond meal, ground walnuts, or ground cashews. For a nut-free version, use sunflower flour.

Keto Thanksgiving Whoopie Pies
Desserts / Gluten Free

Keto Thanksgiving Whoopie Pies

⭐ 4.4/5 (1838) 🔥 320 cal

These keto whoopie pies offer a low-carb twist on a classic treat, featuring creamy cinnamon buttercream nestled between soft, spice-infused pumpkin cookies. Ideal as a guilt-free Thanksgiving dessert or snack, they strike a balance between flavor and mindful carb consumption. Pumpkin puree adds sweetness while maintaining a low carb count. The cinnamon buttercream filling is made with unsalted butter, but a dairy-free alternative like Keto-friendly plant-based spread or whipped coconut cream can be used. Please adjust your macros accordingly.

Low Carb Quick and Easy Ground Pork Stir Fry
Gluten Free / Lunch

Low Carb Quick and Easy Ground Pork Stir Fry

⭐ 4.4/5 (2813) 🔥 480 cal

This quick and easy Keto stir fry is packed with fats, flavor, and low carb veggies. This simple low carb dinner recipe features ground pork, crisp radishes, green bell pepper, scallions, cauliflower rice, tangy tamari sauce, sesame oil, and low carb maple-flavored syrup. It's perfect for weeknight dinners when you are short on time. You can easily substitute the ground pork with chicken, turkey, or a plant-based ground meat substitute. If using turkey or chicken, opt for ground thigh meat for more fats and flavor, preventing it from drying out. Please adjust your macros accordingly. Tamari sauce, originating from Japan, is similar to soy sauce and made from fermented soya beans. A key difference is that tamari is often wheat-free, making it gluten-free. Always check labels to ensure it's gluten-free if needed. You can directly substitute tamari sauce for soy sauce in the same quantities. Remember to adjust your macros for any recipe changes.

Keto Beef Nori Crunch Wrap
Gluten Free / Lunch

Keto Beef Nori Crunch Wrap

⭐ 4.4/5 (2157) 🔥 500 cal

This Keto Crunch Wrap recipe offers a delightful, low-carb twist on a popular fast-food favorite, perfect for a quick lunch or light dinner. Instead of traditional tortillas, it cleverly uses nori (roasted seaweed) sheets, which are virtually flavorless and keep the carb count minimal. Each wrap is filled with seasoned ground beef, melted cheddar cheese, sour cream, spicy tomatoes, and crisp lettuce, but you can easily customize it with your preferred Keto-friendly toppings like guacamole, chipotle sauce (made with mayonnaise, ketchup, cumin, and chili powder), or fresh diced tomatoes. Feel free to swap the cheddar for your favorite cheese or add avocado slices, black olives, cilantro, or pickled jalapenos for extra flavor. For those who can't find nori sheets, low-carb tortillas are a viable alternative, though be mindful of the added carbs. This recipe is best enjoyed fresh, but you can prep the fillings in advance for easy assembly.

Low Carb Vegan Asparagus and Mushroom Risotto
Gluten Free / Lunch

Low Carb Vegan Asparagus and Mushroom Risotto

⭐ 4.4/5 (1336) 🔥 275 cal

This tasty recipe makes a great low-carb, plant-based dinner option. Our vegan Keto risotto is prepared with aromatic onion and garlic, tender asparagus spears, cremini mushrooms, vegetable stock, lemon juice, nutritional yeast, and fragrant fresh chives. Perfect for weeknight dinners or as a hearty low-carb lunch. Nutritional yeast is a form of deactivated yeast that can be purchased dried in the form of flakes. Its smell and flavor are reminiscent of cheese and can be used as a Keto-friendly and dairy-free alternative to recreate a cheese flavor in recipes. It's perfect for sprinkling over dishes like a dairy-free parmesan or for adding to plant-based cheese sauces and dips. We have used cremini mushrooms for our low-carb risotto recipe, but you can easily use alternative mushrooms in place of cremini if preferred. White closed cup mushrooms, shiitake mushrooms, or even portobello mushrooms would all be delicious replacements. Please be sure to adjust your macros accordingly to account for any changes made to the original recipe.