Keto Christmas Zesty Brussels Sprout and Bacon Gratin Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Sides
4.4/5
(1574 reviews)
Keto Christmas Zesty Brussels Sprout and Bacon Gratin
Zylo Recipes

Description

Embrace the holiday spirit with this comforting Brussels sprout gratin, a side dish destined to steal the spotlight at your next festive gathering. Tender Brussels sprouts and vibrant kale mingle with the aromatic flavors of shallots and garlic, brightened by a touch of lemon zest, creating a symphony of savory goodness. Enriched with the creamy indulgence of cheddar cheese and luscious cream, this gratin offers a delightful textural contrast between the soft vegetables and the rich, decadent sauce.

A golden, cheesy crumb topping adds a satisfying crunch to every bite, while crispy bacon lardons lend a smoky, irresistible depth that will convert even the most ardent sprout critics. For a creative twist, feel free to experiment with other leafy greens or cruciferous vegetables. Cabbage, cauliflower, or broccoli can be substituted for kale, allowing you to tailor the dish to your personal preferences and available ingredients.

This recipe is naturally gluten-free, making it a suitable option for those with dietary restrictions. For a plant-based version, simply swap out the dairy components for your favorite plant-based alternatives and omit the bacon lardons. Whether you choose to serve it as a festive side dish or savor the leftovers as a comforting meal, this Brussels sprout gratin is a versatile and crowd-pleasing addition to any menu.

To store, transfer cooled leftovers to an airtight container and refrigerate for up to 5 days. When ready to enjoy, reheat gently in the microwave until warmed through, and prepare to be amazed at how even the simplest of ingredients can be transformed into something truly extraordinary.

Preparation Time

Prep Time
20 min
Cook Time
15 min
Total Time
35 min

Nutrition Information

Per 1 serving serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
4 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 25 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 500 mg
Potassium 600 mg
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Ingredients

    1.
    Brussels sprouts, cooked from fresh
    Brussels sprouts, cooked from fresh
    300 g
    2.
    Kale, raw
    Kale, raw
    200 g
    3.
    Butter, unsalted
    Butter, unsalted
    2 tbsp
    4.
    Shallot, cooked
    Shallot, cooked
    0.25 cup
    5.
    Garlic
    Garlic
    1 clove
    6.
    Whipped cream, aerosol, heavy cream
    Whipped cream, aerosol, heavy cream
    0.5 cup
    7.
    Cheddar cheese, natural
    Cheddar cheese, natural
    1 cup, grated
    8.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    0.5 tsp
    9.
    Nutmeg Ground
    Nutmeg Ground
    0.5 tsp
    10.
    Almond flour
    Almond flour
    0.25 cup
    11.
    Thyme, dried
    Thyme, dried
    0.5 tsp
    12.
    Unsmoked British Bacon Lardons
    Unsmoked British Bacon Lardons
    125 g

Instructions

    1.
    Preheat the oven to 3500F/ 1800C. Trim the sprouts and peel off any old leaves. Shred finely using a mandolin, food processor, or roughly chopped with a sharp knife. Roughly chop the kale.
    2.
    Finely dice the shallot and crush the garlic. Place a large frying pan over medium-high heat. Add the butter to the pan and saute the shallot until softened. Add in the crushed garlic, kale, and Brussels sprouts. Stir and saute for a few minutes.
    3.
    Grate the cheese on the large side of a box grater. Grate the lemon zest with the small side of a box grater. Add 1/2 cup grated cheese, heavy cream, and lemon zest to the greens. Stir through. Taste and season as necessary.
    4.
    Transfer the creamy greens to an oven-proof dish and spread evenly along the base. Mix the almond flour and the remaining 1/2 cup grated cheese in a bowl. Sprinkle over the top of the greens and season with more cracked black pepper.
    5.
    Roast in the center of the oven for 12-15 minutes until the top is golden and crisp. While the greens are in the oven, wipe out the frying pan and fry the pancetta lardons until cooked through and crispy. Transfer to a plate with kitchen paper used to absorb the excess grease. Sprinkle the lardons over the baked grain and serve.