Keto Carrot Cake Paleo Energy Balls Recipe

Gluten Free
Paleo
Quick Easy
Snacks
Vegan
Vegetarian
4.4/5
(2077 reviews)
Keto Carrot Cake Paleo Energy Balls
Zylo Recipes

Description

Imagine a symphony of flavors reminiscent of carrot cake, transformed into a delightful energy-boosting snack. These little bites are a wonderful way to satisfy your sweet cravings while providing a sustained release of energy, perfect for combating those midday slumps and keeping you feeling full and focused until your next meal. These are incredibly simple to make, requiring minimal preparation and effort, and they can be stored in the refrigerator for up to five days, making them ideal for meal prepping and grab-and-go snacking.

The base of these energy balls is formed by finely grated carrots, contributing natural sweetness, moisture, and a boost of fiber. Almond butter acts as a binding agent, lending a creamy texture and nutty richness to the mix. Almond flour introduces a subtle granular texture while offering essential nutrients.

A blend of cinnamon and a touch of powdered sweetener creates that distinctive carrot cake warmth and comforting sweetness. Unsweetened shredded coconut not only prevents the energy balls from sticking together but also adds a delicate tropical note. The beauty of these energy balls lies in their versatility.

Feel free to experiment with different coatings to enhance their flavor and visual appeal. Consider rolling them in finely chopped walnuts or pecans for a crunchy texture and earthy flavor, or coat them in coconut yogurt for a tangy and creamy finish. You can tailor the recipe to your dietary preferences by incorporating your favorite protein powder.

For alternative flours, almond meal, ground walnuts, or ground cashews work wonderfully. If you have nut allergies, sunflower seed flour is a great option.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 Energy Ball serving
C
Calories
160 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
3 g

C
Fats
13 g
Saturated Fats 3 g
Unsaturated Fats 9 g

Cholestrol 0 mg
Sodium 20 mg
Potassium 100 mg
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Ingredients

    1.
    Carrots, raw
    Carrots, raw
    0.5 cup, grated
    2.
    Almond butter
    Almond butter
    0.5 cup
    3.
    Almond flour
    Almond flour
    0.5 cup
    4.
    Powdered Erythritol (Icing Sugar)
    Powdered Erythritol (Icing Sugar)
    2 tbsp
    5.
    Cinnamon
    Cinnamon
    0.5 tsp
    6.
    Coconut, dried, shredded or flaked, unsweetened
    Coconut, dried, shredded or flaked, unsweetened
    3 tbsp, shredded

Instructions

    1.
    Finely grate a medium carrot, and measure ½ a cup. You can also use a food processor with a grater attachment for this. Transfer the carrot to a bowl, and add the almond butter, almond flour, cinnamon, and erythritol.
    2.
    Mix using a fork until a dough forms. You can knead it with your hands until completely incorporated. If the dough feels dry and falls apart, add ½ - 1 tbsp of water to bring it together.
    3.
    Using a measuring tablespoon, divide the dough into 12 pieces. Roll them between your palms into even-sized balls. Place them on a plate.
    4.
    Add the shredded coconut to a small bowl. Working with one energy ball at a time, dredge it in the coconut and roll to cover its surface. Repeat with the remaining balls and transfer them to a plate.
    5.
    It’s best to place them in the freezer for 30 minutes to help them firm up. Serve them immediately. You can store them in an airtight container in the fridge for up to 5 days.