Keto Kid-Friendly Chicken Bacon Bites Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
Snacks
4.4/5
(2121 reviews)
Keto Kid-Friendly Chicken Bacon Bites
Zylo Recipes

Description

These delightful chicken and bacon bites offer a satisfying blend of flavors and textures that appeal to both children and adults. They are incredibly easy to prepare with just a handful of ingredients, making them a go-to choice for busy weeknight dinners. Moreover, they are wonderful as a snack, whether enjoyed on their own or paired with your favorite dipping sauces.

Balancing different dietary needs within a family can be tricky, but this recipe simplifies mealtime by providing a family-friendly option that everyone can enjoy. This recipe brings together the timeless and savory combination of chicken and bacon, enhanced by a luscious, sweet and sticky glaze. The interplay of sweet and savory notes makes it a hit with palates of all ages, offering a universally enjoyable taste experience.

These chicken bites are remarkably versatile and can be incorporated into various meals. They make an excellent main course served with an array of sides, such as a crisp and creamy coleslaw or vegetable fries. Alternatively, they are equally delicious when enjoyed for lunch alongside a vibrant and hearty salad, or even as a shared appetizer.

For an extra layer of flavor, serve them with your favorite homemade mayonnaise or a tangy barbecue sauce for dipping. The tender chicken, wrapped in crispy bacon and coated in a sweet glaze, creates a symphony of textures and tastes that is both comforting and exciting. The ease of preparation, combined with the crowd-pleasing flavor profile, makes this recipe a welcome addition to any family's meal rotation.

Whether you are looking for a quick dinner solution, a fun snack, or a versatile dish to please a variety of palates, these chicken and bacon bites are sure to deliver.

Preparation Time

Prep Time
12 min
Cook Time
18 min
Total Time
30 min

Nutrition Information

Per 1 chicken bites serving
C
Calories
430 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
25 g

C
Fats
35 g
Saturated Fats 15 g
Unsaturated Fats 18 g

Cholestrol 150 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Skinless Chicken Breast
    Skinless Chicken Breast
    10 ounce
    2.
    Bacon
    Bacon
    10 slice - 6" long
    3.
    Maple Flavored Syrup by Lakanto
    Maple Flavored Syrup by Lakanto
    10 teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit and lightly oil a shallow oven tray. Dice the chicken breasts into 10 even-sized chunks. The chicken pieces need to be a similar size to ensure even cooking.
    2.
    Take one slice of bacon and wrap it tightly around one of the chicken pieces so that it is well covered. Repeat this process with the remaining bacon slices and chicken pieces. Each chicken piece should be securely wrapped in the bacon.
    3.
    Drizzle a teaspoon of the maple-flavored syrup over each bacon-wrapped chicken piece. Rub the syrup all over the chicken and bacon. Alternatively, you can use a pastry brush to brush the syrup over the meat. Coat each piece well all over.
    4.
    Arrange the chicken pieces in an even layer across a shallow oven tray. Transfer to the oven and bake for 18 minutes, or until the chicken is cooked through and the bacon is crisp and golden. Serve with your choice of Keto family-friendly sides or dips.