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Keto Vietnamese Caramelized Fish
Lunch / Main Dishes

Keto Vietnamese Caramelized Fish

⭐ 4.4/5 (2901) 🔥 450 cal

Low Carb Vietnamese Caramelized Fish is straightforward to make, yet the result is stunning. Dark soy sauce, fish sauce, and coconut water simmer together to glaze and caramelize white fish. The final dish is topped with sliced scallions and chopped cayenne chili pepper. The dish would make a great weeknight meal that is quick and delicious. Any white fish will work from cod, tilapia, walleye (like used in this recipe), and catfish (the traditional fish used in this dish). Coconut water is higher in carbs due to the natural sugars that exist. However, it is used in a small amount, so the total carb stays relatively low. However, if you are sensitive to carbs, substitute the coconut water with coconut milk or water. The dish is finished when the fish is flaky, and the sauce is nicely glazed over the fish with hardly any residual liquid in the pan. Serve this dish with cauliflower rice and a low carb vegetable.

Low Carb Halloween Guts and Dirt Cups
Desserts / Gluten Free

Low Carb Halloween Guts and Dirt Cups

⭐ 4.4/5 (2263) 🔥 420 cal

They may be ugly, but they are equally delicious! This Keto Halloween-themed treat is great to serve to guests at a party, whether they are adults or kids. Adults will love the opportunity to get a little chocolatey sweetness without the calories, and kids will be completely occupied with how fun the dessert is. This recipe is styled after the popular kid s dessert, Worms And Dirt . Enjoy a cup filled with a dense chocolate ganache that resembles the Earth. Crumbled over the ganache is a layer of chocolate cookie dirt . On top is a messy layer of gelatin guts , which is really just Keto gummies! You ll be using hibiscus tea, plain gelatin, and liquid stevia to make the guts, instead of real gummies which are practically pure sugar. Nobody will even know this Halloween treat is Keto! There s an easy way to make your gummies sour. Add just a pinch of food-safe citric acid to the hibiscus tea in Step 1. Just a little pinch will make your whole batch of gummies sour, so use it sparingly! If you can t find plain citric acid sold in stores, it can be easily purchased online. If you don t want so much sour flavor, add a few squeezes of fresh lemon or lime juice to the tea instead. If you happen to leave your ganache in the refrigerator too long, it will harden. Don t worry! Pull the ganache out to come to room temperature. When it softens, re-mix it in your stand mixer to bring the ganache back together. You can add a small splash of cold heavy cream to help. Return the ganache to your refrigerator to make sure it s chilled (not hardened) before serving.

Keto Cinnamon Mocha Compound Butter
Gluten Free / Sides

Keto Cinnamon Mocha Compound Butter

⭐ 4.4/5 (1572) 🔥 135 cal

This sweet cinnamon mocha compound butter is part of our collection of Keto flavored butters. Aromatic coffee, warming cinnamon, and cocoa powder combine with unsalted butter to create a rich, flavorful butter, perfect for Keto desserts or breakfasts. It's a great way to add extra fats and flavor to your Keto meals or enjoy as a fat bomb snack. Softened butter is mixed with cocoa powder, cinnamon, and sweetener, then gradually blended with coffee until smooth. For convenience, a stand mixer with a paddle attachment or a food processor can be used. This recipe is part of a series of flavored butters, both sweet and savory, including walnut and blue cheese, sun-dried tomato, basil and parmesan, manchego and black olive, chocolate, orange and pecan, cinnamon mocha, and lemon and herb.

Keto Coconut Lime Chicken Dippers
Gluten Free / Lunch

Keto Coconut Lime Chicken Dippers

⭐ 4.4/5 (2254) 🔥 370 cal

These crispy Keto chicken dippers make a great low carb dinner, lunch or sharing food. Our Keto dippers are prepared with chicken strips coated in beaten egg then encased in a seasoned breading of desiccated coconut, ground almonds, and zesty lime. These make a great protein option for dinner served with your favorite Keto sides or a sharing snack with a low carb dipping sauce. We have used ground almonds as part of the breading mix for our Keto-friendly chicken dippers. Ground almonds have a coarser texture than almond flour and create a heavier crumb consistency. As they are less refined, they also have a slightly lower carb count. You can however use almond flour if preferred to create a slightly finer crumb coating. Please be sure to adjust your macros to account for any changes made to the original recipe. These Keto chicken dippers would make a great lunch or dinner protein served with some low carb vegetable fries and a Keto-friendly slaw. Alternatively, these would also make a great sharing food or starter, perfect served with a dipping sauce. The coconut and lime coating would complement a sweet chili dip or a low carb BBQ sauce. You will find a range of delicious dips in our sides section.

Low Carb Ultimate Green Bean Casserole
Gluten Free / Quick Easy

Low Carb Ultimate Green Bean Casserole

⭐ 4.4/5 (2034) 🔥 503 cal

This is the ultimate green bean casserole, a perfect Thanksgiving side dish! Tender mushrooms are sauteed in salted butter and simmered with cream to create a rich, creamy mushroom sauce that beautifully coats freshly blanched green beans. The mixture is then topped with crispy fried onions. This Keto side dish is easy to make without canned condensed soup and complements other Keto Thanksgiving recipes. Fresh green beans are essential for their texture, offering a contrast to canned or frozen options. Simply trim the ends and blanch them in boiling water for one minute before adding them to the mushroom sauce. The sauce should be thick enough to coat the back of a spoon; if it doesn't run back together when you run your finger through it, it's ready. If it's too thin, continue cooking to thicken or add a pinch of xanthan gum. Baby portobello mushrooms are ideal, but white button mushrooms are also suitable. For a twist, consider using rehydrated dried shiitake mushrooms. Serve this Ultimate Green Bean Casserole with other Keto Thanksgiving dishes like Keto Thanksgiving Turkey Leg and Gravy (https://www.carbmanager.com/recipe/keto-thanksgiving-turkey-leg-and-gravy) and Keto Potato Rolls (https://www.carbmanager.com/recipe/keto-potato-bread-rolls).

The Best Keto Detox Smoothie
Beverages / Breakfast

The Best Keto Detox Smoothie

⭐ 4.4/5 (2132) 🔥 440 cal

This Keto detox smoothie is a delicious and nutritious way to cleanse your body. It's packed with vegetables, greens, and heart-healthy seeds, providing a concentrated dose of nutrients, minerals, and fiber. The beet gives it a beautiful red color and provides cleansing properties, while ginger offers antioxidants and chia seeds contribute omega-3 fatty acids. Lemon juice and celery add a refreshing touch. It's simple to prepare and can be customized with other nutrient-rich ingredients like kale, parsley, turmeric powder, spirulina, or maca powder. Note that beet juice may temporarily cause red discoloration in stool and urine.

Keto Air Fryer Sweet and Smoky Coffee Wings
Gluten Free / Lunch

Keto Air Fryer Sweet and Smoky Coffee Wings

⭐ 4.4/5 (1318) 🔥 400 cal

This quick and easy Keto air fryer recipe makes a great chicken dinner option. Our low carb dish is prepared with chicken wings, aromatic ground coffee, smoky paprika, dried coriander, sweet maple-flavored syrup, olive oil, and a touch of garlic powder. Once basted, the wings are arranged in the air fryer and cooked through until tender and golden. We have used an air fryer to cook our Keto chicken wings. Air frying is a great option for speedy cooking, with minimal clean-up. Perfect for quick and easy weeknight meals. You can, of course, also oven bake the wings instead. Preheat the oven to 400 degrees and lightly oil a shallow oven tray. Arrange the wings across the tray and bake for 30-35 minutes or until completely cooked through and golden brown all over. These Keto wings are rich with flavor from coffee, syrup, and spices. They make a great hot lunch or dinner option to be served with low carb sides. Why not try with some Keto-friendly vegetable fries or a portion of spiced cauliflower rice. You will find a delicious selection of accompaniments in our sides section.

Low Carb Crispy Retro Blooming Onion
Gluten Free / Sides

Low Carb Crispy Retro Blooming Onion

⭐ 4.4/5 (2345) 🔥 750 cal

This retro blooming onion recipe brings nostalgia to your meal. It's perfect for weekends or sharing with a group. Despite the seemingly long recipe, prep time is under 30 minutes, and baking is even shorter. While it cooks, you can prepare a classic horseradish sauce that complements sweet Vidalia onions. Root vegetables, like potatoes, are typically too high in carbs for a Keto diet, but onions, when eaten in moderation, fit well into a Keto lifestyle. This recipe uses a Vidalia onion dredged in heavy cream and breaded in seasoned pork rinds, adding beneficial fats. The mayo-based dipping sauce transforms this appetizer into a delicious keto snack. It's an ideal recipe for those on a Keto diet aiming for weight loss and increased energy. Air fryer Keto recipes are enhanced with a dipping sauce, and full-fat dairy products elevate low-carb recipes. For savory dishes, create a cream-based sauce on the side, or for appetizers, use a mayo-based dipping sauce to fully enjoy the keto diet.

Keto Sweet and Salty Popcorn
Gluten Free / Quick Easy

Keto Sweet and Salty Popcorn

⭐ 4.4/5 (2468) 🔥 400 cal

If you miss sweet and salty popcorn, you will love our low carb version made with cheese. Extra sharp cheddar cheese is crumbled into a like popcorn sized pieces onto a baking sheet. The cheese is then dried out for several days to eliminate any excess moisture. Once dried, the cheese is placed into an air fryer to puff up and crisp. The Keto popcorn is then tossed into a mixture of delicious pink sea salt and powdered sweetener. The inherent cheesy flavor on top of the sweet and salty seasoning makes for the ultimate snack. Drying the cheese in the fridge will allow for most of the moisture to evaporate from the cheese so it will not go bad once you dry it outside of the fridge. The cheese is then removed from the fridge and placed on a counter at room temperature to finish releasing the rest of the moisture at a faster rate. If you live in a high humidity environment, be sure to give the cheese an extra day or so to dry out. If the cheese still looks pale on the first round of cooking, immediately repeat the process but set the timer for 1-2 minutes. Check the cheese periodically to make sure the cheese is golden and puffed. There should be bubbles on the cheese pieces when puffed. Remove to a paper towel-lined plate and cool completely to crisp. To make the ultimate pairing, serve this with other Keto snack recipes like our Keto Chocolate Almond Butter Fat Bombs: https://www.carbmanager.com/recipe-detail/ug:58dfa187-6be1-8a7c-2e90-236b2bd42ef9/keto-chocolate-almond-butter-fat-bombs