Keto Best Carbonara Pasta Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(1050 reviews)
Keto Best Carbonara Pasta
Zylo Recipes

Description

Indulge in a creamy and satisfying carbonara, reimagined with a lighter twist. This dish captures the rich essence of traditional carbonara while offering a delightful textural experience. At its heart are delicate shirataki noodles, known for their unique slightly chewy texture and ability to absorb flavors beautifully.

These noodles provide a neutral base, allowing the luxurious carbonara sauce to truly shine. The sauce is a symphony of simple yet profound ingredients. Fresh eggs and golden egg yolks create a velvety smoothness, coating each strand of noodle in a decadent embrace.

The sharpness of finely grated parmesan cheese adds a salty, nutty dimension, melting into the sauce to create a harmonious blend. A generous grind of black pepper lends a gentle warmth and subtle spice, enhancing the overall depth of flavor. Crispy bacon bits are woven throughout the dish, offering a smoky, savory counterpoint to the creamy sauce.

For a vegetarian variation, the bacon can be easily omitted, allowing the other flavors to remain the star. For those seeking an extra boost of protein, consider adding grilled chicken, succulent steak, tender pork, or flavorful tofu. Each addition brings its own unique character, complementing the carbonara beautifully.

As a final touch, a sprinkle of fresh parsley adds a pop of vibrant color and a refreshing herbaceous note. The parsley brightens the dish, creating a visually appealing and aromatic experience. This carbonara is a versatile dish, perfect as a comforting lunch or a satisfying dinner.

It offers a delightful balance of textures and flavors, making it a memorable culinary experience. Enjoy the rich creaminess, the subtle spice, and the satisfying chewiness in every bite. It is important to note that this recipe includes raw or undercooked eggs.

Consuming raw or undercooked eggs may increase your risk of foodborne illness. Please consider this before preparing and consuming this dish.

Preparation Time

Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Nutrition Information

Per 1 serving serving
C
Calories
650 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
35 g

C
Fats
55 g
Saturated Fats 30 g
Unsaturated Fats 20 g

Cholestrol 250 mg
Sodium 700 mg
Potassium 200 mg
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Ingredients

    1.
    Bacon
    Bacon
    2 slice - 6" long
    2.
    Shirataki Noodle
    Shirataki Noodle
    8 oz
    3.
    Raw egg
    Raw egg
    1 large
    4.
    Raw egg, yolk
    Raw egg, yolk
    2 large
    5.
    Parmesan cheese
    Parmesan cheese
    0.5 cup, grated
    6.
    Salt
    Salt
    0.13 tsp
    7.
    Black pepper
    Black pepper
    0.25 tsp
    8.
    Water
    Water
    0.25 cup

Instructions

    1.
    Cook strips of bacon in a pan on the stove until they’re crispy. Once the bacon has cooled, dice it into small pieces. Leave the bacon aside for now until the end of the recipe.
    2.
    Drain shirataki noodles from their packaging and add them to a new pan on the stove. Cook the noodles on high heat until the excess moisture evaporates and the noodles dry out a little. Try not to overcook the noodles so they don’t brown.
    3.
    In a large mixing bowl, whisk together any eggs and egg yolks with parmesan cheese, salt, and black pepper. Keep the bowl near your stove while you add water to the pan of shirataki noodles. Heat the pan of shirataki noodles and water just until the water begins to simmer.
    4.
    Now, while continually whisking the bowl of eggs and cheese, pour the pan of shirataki noodles and water into the bowl. Keep whisking to temper the eggs and get the noodles coated in sauce. Then, fold the chopped bacon into the carbonara. Give the noodles 5 minutes to absorb the sauce before you add more parmesan and black pepper (at your discretion to taste).