Keto Cuban Cups Recipe

Breakfast
Gluten Free
Quick Easy
Snacks
4.5/5
(12 reviews)
Keto Cuban Cups
Zylo Recipes

Description

Imagine biting into a miniature version of a beloved deli classic, reimagined as a delightful baked snack. These savory cups begin with thin slices of salami, carefully molded and baked until they transform into crisp, sturdy vessels. The baking process coaxes out the rich, savory notes of the salami, lending a satisfying crunch to each bite.

Nestled within these crispy salami cups is a vibrant filling that captures the essence of a traditional Cuban sandwich. Finely chopped pickles deliver a tangy burst of flavor, their acidity cutting through the richness of the salami and cheese. A generous dollop of Dijon mustard adds a zesty warmth, its subtle spice enhancing the overall flavor profile.

Crowning these delectable cups is a generous layer of Swiss cheese. As the cups bake, the cheese melts into a gooey, golden blanket, its nutty, slightly sweet flavor harmonizing perfectly with the savory salami, tangy pickles, and piquant mustard. The melted cheese binds all the elements together, creating a cohesive and utterly irresistible snack.

These baked cups are more than just a tasty treat; they're a celebration of flavors and textures. The combination of crispy salami, tangy pickles, zesty mustard, and melted Swiss cheese creates a symphony of sensations that will tantalize your taste buds. They're perfect as an appetizer for a party, a satisfying snack between meals, or a creative addition to a lunchbox.

Their compact size and easy preparation make them a convenient and crowd-pleasing option for any occasion. Enjoy the delightful fusion of flavors in every bite!

Preparation Time

Prep Time
5 min
Cook Time
12 min
Total Time
17 min

Nutrition Information

Per 1 cup serving
C
Calories
400 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
24 g

C
Fats
30 g
Saturated Fats 15 g
Unsaturated Fats 12 g

Cholestrol 100 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Salami
    Salami
    6 medium slice - 3 1/8" diameter x 1/16" - each 0.4 ounce
    2.
    Pickles
    Pickles
    1-½ ounce
    3.
    Dijon Mustard
    Dijon Mustard
    3 teaspoon
    4.
    Swiss Cheese
    Swiss Cheese
    1-½ slice- each 3/4 ounce

Instructions

    1.
    Preheat oven to 350 degrees F (175 degrees C). Arrange 6 slices of salami in a 6-cup muffin tin, pressing them to form cups.
    2.
    Inside each salami cup, add chopped pickle and a 1/2 teaspoon of Dijon mustard.
    3.
    Cut the Swiss cheese into 6 quarter pieces and place one piece on top of each filling. Bake for 12 minutes, or until the edges of the cups are very crisp and the cheese is melted and bubbly.