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Keto Easy Teriyaki Sauce
Quick Easy / Sides

Keto Easy Teriyaki Sauce

⭐ 4.5/5 (1003) 🔥 10 cal

This easy Keto Teriyaki Sauce is made with soy sauce, fresh garlic, grated ginger, sherry wine, rice vinegar, and brown sugar sweetener. This quick low-carb sauce is made by heating all ingredients in a pan until thickened. Keto teriyaki sauce makes an excellent glaze for stir-fries or a flavorful dip. It's also great as a marinade or for basting meat on the grill. High-quality soy sauce is recommended for the best flavor. Straining is optional, depending on your preference for a smooth sauce. This versatile sauce works well as a marinade for chicken, beef, pork, or shrimp, and can be used for basting while grilling or as a dip. It also adds a delicious touch to Asian-style salads.

Keto Easy Vodka Pasta Sauce
Gluten Free / Quick Easy

Keto Easy Vodka Pasta Sauce

⭐ 4.5/5 (1639) 🔥 480 cal

This Keto vodka sauce recipe offers a delightful twist on a classic favorite, perfect for those adhering to a low-carb lifestyle. Unlike traditional vodka sauce, this version omits the carb-heavy pasta, allowing you to enjoy the rich flavors over low-carb vegetables or as a versatile addition to various dishes. It's surprisingly easy to prepare and can be made in larger batches for year-round enjoyment. The key to this sauce lies in the balance of flavors: the tanginess of tomatoes, the subtle kick of vodka, and the luxurious creaminess that binds it all together. Don't worry about splurging on expensive vodka; the inexpensive kind works just as well. Despite being derived from grains, plain vodka is Keto-friendly and won't disrupt ketosis. The cooking time determines the intensity of the vodka flavor, with a mild taste expected in the final sauce. Feel free to adjust the amount of vodka to your liking, without affecting the overall macros. This sauce is a delicious way to add fat to your meal and elevate your Keto dining experience.

Paleo Low Carb Chicken Pot Pie Soup
Gluten Free / Lunch

Paleo Low Carb Chicken Pot Pie Soup

⭐ 4.5/5 (1220) 🔥 500 cal

This chicken pot pie soup tastes just like the filling of a chicken pot pie! It's a low carb paleo diet recipe that combines organic ingredients, like vegetables, into one meal. This soup is great for meal prepping. It features a creamy and cheesy-flavored broth with chicken and mixed vegetables. Use whole, minimally and unprocessed foods, and choose organic produce and economically raised meat as much as possible. Nut and seed milk and butter are preferred over dairy. If you're on the paleo diet, dairy isn't allowed, but nutritional yeast can add a cheese flavor. If you're on the Keto diet, you can add cheese to your soup.

Keto Vegan Oatmeal Cookies
Breakfast / Desserts

Keto Vegan Oatmeal Cookies

⭐ 4.5/5 (2518) 🔥 175 cal

These Keto vegan oatmeal cookies are a delightful combination of high-fat, low-carb, and all-natural ingredients. While they might not be as soft as traditional oatmeal cookies due to ingredient substitutions, they offer a satisfying crispy yet chewy texture. The secret lies in the innovative "oats" made from crushed almonds and coconut flakes, mimicking the classic oatmeal taste. These cookies provide a wonderful texture, sweetness, and natural flavors, making them an enjoyable treat for anyone following a Keto diet. This recipe is perfect for meal prepping, as the cookies stay fresh in the refrigerator for up to 5 days when stored in an airtight container. They're also ideal for sharing at potlucks, holiday meals, or other celebrations. Feel free to substitute almond butter with peanut butter for a flavor variation, but keep in mind that peanut butter may dominate the taste. If using salted peanut butter, remember to omit the extra salt from the ingredients. Almond butter is a great choice for Keto baking due to its lower carb content and less salty flavor.

Best Slow Cooker Keto Vegetable Soup
Lunch / Sides

Best Slow Cooker Keto Vegetable Soup

⭐ 4.5/5 (1780) 🔥 264 cal

This vegan Keto soup recipe proves that you can enjoy big flavors while staying healthy and hearty. The combination of colorful vegetables and flavorful aromatics creates a toasty, umami-rich experience. This affordable soup is perfect for busy individuals, requiring only 10 minutes of active prep before letting the slow cooker work its magic. Feel free to customize the recipe with seasonal vegetables, protein-rich additions like mushrooms or tofu, or even meat if desired. Whether you use a slow cooker, instant pot, or Dutch oven, this versatile soup is a delicious and convenient way to enjoy a Keto-friendly meal.

Low Carb Crispy Cauliflower Parmesan Pizza Crust
Gluten Free / Lunch

Low Carb Crispy Cauliflower Parmesan Pizza Crust

⭐ 4.5/5 (14) 🔥 450 cal

Unleash your culinary creativity with this keto-friendly recipe log, showcasing the versatility of everyday ingredients. Discover the magic of cauliflower as it transforms into a delightful pizza crust, a fantastic alternative to traditional flour-based dough. This thin-crust marvel delivers a crispy texture with a chewy center, reminiscent of oven-fired pizzas and flexible New York-style slices. Customize your cauliflower crust pizza with an array of toppings, from shredded chicken and bacon to crumbled sausages, fresh mozzarella, marinara or alfredo sauce, sauteed mushrooms, or fresh spinach. For more inspiration, explore Carb Manager pizza recipes under "Lunches" and "Main Dishes." Prepare batches of Crispy Cauliflower Parmesan Pizza Crust in advance and freeze them for future cravings. Simply spread the raw parmesan-cauliflower mix onto parchment paper, freeze, and bake straight from the freezer when desired. Remember to adjust baking time to evaporate excess moisture from the frozen cauliflower.