Keto Crispy Curry Wings Recipe

Gluten Free
Lunch
Main Dishes
Paleo
4.5/5
(1950 reviews)
Keto Crispy Curry Wings
Zylo Recipes

Description

Imagine sinking your teeth into chicken wings that are anything but ordinary. These aren't your typical fried fare; instead, they're a symphony of flavors brought to life through a vibrant and aromatic marinade. Picture succulent chicken, bathed in a rich, golden sauce, infused with the warmth of curry and a medley of complementary spices.

The marinade tenderizes the chicken, ensuring each bite is juicy and full of flavor, while also creating a beautiful base for the caramelized coating that develops during baking. The baking process is key to achieving the perfect balance of textures. The oven's heat works its magic, rendering the chicken skin to a delightful crispiness.

As the wings bake, the marinade transforms into a glossy, slightly sticky glaze that clings to the chicken, enhancing its visual appeal and adding another layer of flavor. The result is a deep, rich color that signals the deliciousness within. Each bite offers a tantalizing contrast: the initial crispy crunch of the skin gives way to the tender, flavorful meat underneath.

The curry spices provide a warm and inviting aroma, with hints of sweetness and savory notes dancing on your palate. These wings are far from bland; they offer a complex and satisfying taste experience that will leave you craving more. These curried chicken wings are incredibly versatile.

They make a fantastic appetizer for gatherings, a crowd-pleasing snack for game day, or even a delicious and satisfying main course. For a complete and balanced meal, consider serving them with a light and fluffy side of cauliflower rice, which perfectly complements the richness of the wings. Alternatively, a crisp and refreshing slaw provides a delightful contrast in textures and flavors, cutting through the richness of the curry and cleansing the palate.

No matter how you choose to serve them, these baked curried chicken wings are sure to be a hit. They’re a flavorful and satisfying option that is sure to impress!

Preparation Time

Prep Time
2 h 5 min
Cook Time
30 min
Total Time
2 h 35 min

Nutrition Information

Per 1 servings serving
C
Calories
750 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
52 g

C
Fats
58 g
Saturated Fats 14 g
Unsaturated Fats 38 g

Cholestrol 250 mg
Sodium 550 mg
Potassium 300 mg
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Ingredients

    1.
    Chicken Wing, Skin Eaten
    Chicken Wing, Skin Eaten
    21 ounce
    2.
    Garlic
    Garlic
    2 clove
    3.
    Tomato Puree
    Tomato Puree
    2 teaspoon
    4.
    Olive Oil
    Olive Oil
    2 tablespoon
    5.
    Curry Powder
    Curry Powder
    2 teaspoon
    6.
    Paprika
    Paprika
    1 teaspoon
    7.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    8.
    Spices Cumin Seed Or Ground
    Spices Cumin Seed Or Ground
    1 tsp
    9.
    Spices Coriander Seed Or Ground
    Spices Coriander Seed Or Ground
    1 tsp
    10.
    Ginger Root, Raw
    Ginger Root, Raw
    1 slice - 1" diameter
    11.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    12.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    In a mixing bowl, combine olive oil, tomato purée, dried spices, lemon zest, salt, and pepper. Crush the garlic and finely grate the ginger, then add them to the bowl. Stir thoroughly until all ingredients are well combined, creating a smooth and aromatic marinade.
    2.
    Place the chicken wings in a large mixing bowl and generously spoon the prepared marinade over them. Use your hands to massage the marinade into the chicken, ensuring each wing is thoroughly coated. Cover the bowl and refrigerate for a minimum of 2 hours, or preferably overnight, to allow the flavors to fully penetrate the chicken.
    3.
    Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Ensure the oven rack is positioned in the middle for even baking.
    4.
    Line a shallow oven tray with parchment paper for easy cleanup. Arrange the marinated chicken wings in a single layer across the tray, ensuring they are not overcrowded. This will allow for even cooking and maximum crispiness.
    5.
    Transfer the tray to the preheated oven and bake for 25-30 minutes, or until the wings are crisp and golden brown. Turn the wings halfway through the cooking time to ensure even browning on all sides. Monitor closely to prevent burning.