These flavorsome green beans are spiced with the heat of fresh ginger and cooked with aromatic seasonings. They make a great side to Asian-inspired main dishes, perfectly complementing pork or fish.
Indulge in a comforting twist on classic broccoli cheddar soup with this delightful chicken dish, generously coated in a luscious, golden sauce. Tender chicken breasts are stuffed with a savory blend of broccoli and cheddar, then baked to perfection. The dish is elevated with a creamy broccoli cheddar sauce, making it a satisfying and keto-friendly meal. Enjoy this hot, cheesy, and meaty delight!
These delicious Keto koftas are inspired by the flavors of Spain and make a great snack, starter, or lunch option. Our low carb koftas are prepared with ground pork, smoky Spanish chorizo, aromatic garlic, a hint of lemon, and fragrant fresh rosemary. Once prepared, the mixture is simply shaped then baked until golden. Very similar to meatballs, koftas originate from western cuisine and are commonly prepared with ground meats, spices, and onion. Depending on the region, the flavorings and meat used may vary. Koftas are often shaped like sausages or oval-shaped meatballs and can be oven-baked, pan-fried, or cooked on kebab skewers. We have added Spanish-inspired flavors to our Keto koftas for a Mediterranean-inspired twist. These low carb Koftas are incredibly versatile and may be served in a variety of ways. They can be a great protein option for your Keto dinner, served with cauliflower rice and a side of low carb veggies. They also make an excellent lunch or starter served with a Mediterranean-inspired salad or a sharing snack with your favorite Keto dipping sauce.
These Keto Kosher Breakfast Vanilla Waffles are incredibly easy to make, requiring only one bowl and a mini waffle iron – a popular tool in the Keto community! The batter is made with high-quality eggs, almond flour, olive oil, monk fruit syrup (maple syrup flavored), and vanilla extract. Simply scoop the batter into the waffle iron. This recipe is very forgiving and high in protein, perfect with fresh berries. Pasture-raised eggs are recommended for their high Vitamin D, B2, B12, selenium, and iodine content, as well as more Vitamin A and folate. Make extra waffles and freeze them for a quick, protein-packed breakfast for busy families. Just heat them in a toaster. For the ultimate Keto Kosher breakfast, pair these waffles with our Best Keto Kosher Breakfast Fried Egg with Smoked Salmon and Salad!
This sweet and creamy fudge offers a delightful blend of healthy fats and warming spices, perfect for guilt-free indulgence. Enjoy it as a satisfying snack or a delightful post-dinner treat. Its convenient make-ahead nature makes it ideal for stashing in the fridge, ready to grab and go whenever cravings strike.
Enjoy a delightful keto-friendly version of cassava cake made with grated radish instead of cassava root. This recipe combines grated radish with eggs, coconut cream, and sweetener to create a delicious and satisfying dessert. Bake until set and broil for a beautifully browned exterior. Allow to cool and refrigerate before serving for a firm and flavorful cake.
Smokey jackfruit simmered in a rich BBQ tomato sauce until tender, then shredded into bite-sized morsels. This versatile vegan dish can be a topping, side, or main course, served on cauliflower rice.
Keto Chinese Smashed Cucumber is a refreshing and quick side dish perfect with Keto Chinese meals. Smashing the cucumbers allows them to absorb the delicious low-carb sauce made with soy, garlic, black vinegar, and chili oil. This recipe is easy to make and offers a delightful flavor. The chili oil adds flavor without excessive heat, but sesame oil can be substituted for those who prefer no spice. Chinese black vinegar (Chinkiang vinegar) provides a unique taste similar to balsamic vinegar and can be used as a substitute if needed. Enjoy this appetizer with dishes like Low Carb Air Fryer Kung Pao Chicken.
This quick and easy cabbage dish features pan-fried cabbage with tender red onion, aromatic garlic, and fiery fresh ginger, finished with a drizzle of salty tamari sauce. It's a perfect side dish for Asian-inspired chicken, pork, or fish.
Elevate the classic French hors d'oeuvre with this delightful radish recipe. Fresh radishes are meticulously stuffed with a savory blend of creamy butter, sea salt, and fragrant chives, creating a symphony of flavors in every bite. These are a satisfying and elegant snack to keep on hand in the fridge, perfect for impromptu gatherings or a sophisticated solo treat.
You will love this Keto Air Fryer recipe for Keto Taco Bowls! Deliciously fatty ground beef is combined with taco seasonings like sea salt, dark chili powder, garlic powder, paprika, and ground cumin. The mixture is browned nicely in the air fryer. If you have never used the air fryer to cook ground beef, you will love how nicely it browns. The cooked and seasoned ground beef is placed on top of a bed of shredded lettuce and then topped with sliced black olives, cherry tomatoes, sliced poblanos, shredded cheese, and sour cream. I like to use grass-fed beef that is in an 85% lean to fat ratio. This fat to lean ratio provides ample amounts of fat and protein per serving and not being too greasy for a more excellent eating experience. If your net carb limit can account for it, please add salsa or hot sauce to the top of the taco bowls! Adding enough healthy fats to your Keto or Low Carb diet is essential for a successful diet. I like to pair these taco bowls with guacamole: https://www.carbmanager.com/recipe-detail/ug:74df19ab-5c30-36f8-37df-f566f343c9d6/keto-vegan-guacamole
Get ready for Fall with these delightful pumpkin fat bombs! This easy recipe combines creamy pumpkin puree with almond butter (don't worry, the almond flavor is subtle), a touch of sweetener, and warm Saigon cinnamon for a taste reminiscent of pumpkin pie filling. These fat bombs are incredibly simple to prepare: just blend everything together, portion them out using a cookie scoop into silicone molds or cupcake liners, and freeze until solid. Silicone molds are recommended for easy removal without any paper residue. For an extra treat, serve these Keto Pumpkin Fat Bombs with some dark chocolate clusters. Recipe inspired by: https://www.carbmanager.com/recipe/keto-dark-chocolate-almond-clusters.
