Best Keto Kosher Breakfast Vanilla Waffles Recipe

Breakfast
Gluten Free
Quick Easy
Vegetarian
4.6/5
(1281 reviews)
Best Keto Kosher Breakfast Vanilla Waffles
Zylo Recipes

Description

Imagine starting your day with warm, golden waffles, their delicate vanilla aroma filling your kitchen. These breakfast waffles are surprisingly simple to prepare, needing only one bowl to mix the batter. The base of the batter consists of fine almond flour, lending a subtle nutty flavor and creating a tender, slightly dense texture.

High-quality eggs enrich the batter, providing structure and a richness that complements the vanilla beautifully. A touch of olive oil adds moisture, ensuring the waffles remain soft and pliable, never dry or crumbly. Sweetness is achieved with a low-glycemic syrup, its maple-like notes enhancing the overall flavor profile.

A generous splash of vanilla extract elevates the waffles, creating a comforting and familiar taste. The batter cooks quickly in a waffle iron, transforming into crisp, golden-brown waffles in just a few minutes. The recipe is very flexible, and you can adjust the amount of syrup to suit your desired level of sweetness.

These waffles are an excellent source of protein, making them a satisfying and sustaining breakfast option. Serving them with a handful of fresh berries adds a burst of color, flavor, and essential vitamins. Consider using pasture-raised eggs for their superior nutritional profile.

These eggs are often richer in vitamins and minerals, further enhancing the health benefits of these waffles. Preparing a large batch of these waffles and freezing them allows for a quick and convenient breakfast option on busy mornings. Simply reheat them in a toaster until warm and crisp.

For a truly special breakfast, pair these waffles with a perfectly fried egg, smoked salmon, and a fresh salad for a balanced and flavorful meal.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 piece serving
C
Calories
210 Kcal

C
Carbs
5 g
Fi
Fiber
3 g
Sugar
1 g

P
Protein
7 g

C
Fats
18 g
Saturated Fats 8 g
Unsaturated Fats 9 g

Cholestrol 50 mg
Sodium 220 mg
Potassium 50 mg
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Ingredients

    1.
    Raw egg
    Raw egg
    5 large
    2.
    Almond flour
    Almond flour
    1 cup
    3.
    Extra virgin olive oil
    Extra virgin olive oil
    2 tbsp
    4.
    Keto Maple Flavored Syrup
    Keto Maple Flavored Syrup
    3 tbsp
    5.
    Vanilla extract
    Vanilla extract
    1 tsp
    6.
    Butter
    Butter
    4.5 tbsp
    7.
    Keto Maple Flavored Syrup
    Keto Maple Flavored Syrup
    3 tbsp

Instructions

    1.
    Preheat a small waffle iron according to the manufacturer's directions. A small waffle iron is preferred for easier cooking and release. In a mixing bowl, combine pasture-raised eggs, almond flour, olive oil, and monk fruit syrup. Whisk well until homogenous.
    2.
    Use a 1 oz cookie scoop to portion about 1 1/4 to 1 1/2 ounces of batter into the iron. Shimmy the waffle iron to settle the batter. The batter should barely cover the bottom to prevent overflow.
    3.
    Cook the waffle for about 3 minutes, adjusting based on your waffle iron. These waffles are hard to burn due to their gluten-free and sugar-free nature. More time ensures a nicely browned waffle.
    4.
    Repeat with the remaining batter, yielding about 9 waffles. Store any leftovers in the fridge for up to 2-3 months. Serve with room temperature butter and syrup.