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Keto Vietnamese Lemongrass Fish
Gluten Free / Lunch

Keto Vietnamese Lemongrass Fish

⭐ 4.7/5 (2772) 🔥 450 cal

Delicious tilapia is topped with a mixture of chopped lemongrass, chilies, scallions, garlic, minced ginger, and salt. The fish is roasted at a high temperature to promote golden browning. This dish is simple to make, yet the result is delicious and authentic. Serve this dish with nuoc mam (which can be made with sweetener instead of granulated sugar), cauliflower rice, and a dark green vegetable like bok choy or Chinese broccoli. The best kind of fish to use is white fish from cod, red snapper, catfish, pollock, or flounder. These fish can be skin on or off, depending on your preference. Be sure to source fish that is wild-caught and not farm-raised. Cut the green leafy portions off the lemongrass and then peel the outside of the lower parts. Chop the white part (the lower part) of the lemongrass into tiny pieces and continue to mince it into small pieces. Lemongrass is fibrous, so make sure to chop it finely. Keto Vietnamese Lemongrass Fish would be great paired with Keto Roasted Bok Choy https://www.carbmanager.com/recipe/keto-roasted-bok-choy.

Keto Easy White Gravy
Gluten Free / Quick Easy

Keto Easy White Gravy

⭐ 4.7/5 (2631) 🔥 245 cal

This Keto white gravy recipe offers a delicious, low-carb way to add richness and flavor to a variety of dishes. With a creamy texture and subtle hints of onion and garlic, it's a versatile sauce that complements breakfast items, main course proteins, and even low-carb vegetables. It tastes good on practically everything. This recipe is quick and easy to make, perfect for adding a touch of indulgence to your ketogenic meals.

Keto Coffee Bark Fat Bomb
Gluten Free / Paleo

Keto Coffee Bark Fat Bomb

⭐ 4.7/5 (2255) 🔥 235 cal

Calling all coffee lovers, this Keto fat bomb recipe is for you! Sweet white cacao butter is melted and blended with strong instant coffee, cocoa powder, sweetener, and shaved dark chocolate curls. The result? A crisp coffee bark that is so good to snack on. This will quickly become one of your favorite fat bomb recipes. You can use instant decaf coffee instead! Also, feel free to up the amount of instant coffee in this as well. If you use instant caffeinated coffee, these Keto fat bombs would be great as a pre-workout. It tastes like chocolate, but milder and fruity. It has an incredible amount of addictive snap once chilled and broken into individual bark pieces. You can purchase them on large online retailers like Amazon. If you add the chocolate shaving too soon to the top of the bark, they will sink to the bottom. The trick is to chill the fat bombs until the bark has just started to set, and the top is tacky. Then sprinkle on the shaved chocolate pieces. Take a nice block of dark chocolate and hold it in your hand, so the side is facing you. Then use a vegetable peeler to peel strips from the side of the chocolate. Work quickly for minimal chocolate melt. Shave them onto a piece of parchment paper or a plate. Then sprinkle them on top of the bark (this will give you more control). Serve these low carb fat bombs after a delicious meal like Keto Chicken Cordon Bleu https://www.carbmanager.com/recipe/keto-chicken-cordon-bleu to fill up on extra healthy fats if you are still not entirely satisfied.

Easy Keto Air Fryer Chicken Strips
Gluten Free / Lunch

Easy Keto Air Fryer Chicken Strips

⭐ 4.7/5 (1438) 🔥 140 cal

Are you new to Keto or new to owning an air fryer? Try this easy Keto recipe for beginners! Hand-cut chicken tenders are ","breaded"," with just one ingredient: parmesan cheese. Then, the chicken strips are cooked in your air fryer. The whole recipe can be prepped and cooked in under 30 minutes. Include these air fryer chicken tenders with your lunch or dinner recipe - just add a side course. This is also a great recipe to use if you are meal prepping. You can keep the chicken strips in your refrigerator for up to 3 days. This is a great, easy recipe to get the protein you need for the day in one Keto meal. To add extra fat to your meal, an easy tip is to use a high-fat dipping sauce. Try an aioli made with mayonnaise and olive oil. You can also add mayonnaise to a small amount of ketchup. If you don't like mayonnaise, try making the Carb Manager Cheese Sauce for dipping your chicken strips into. The reason parmesan cheese can act as a ","breading"," on your chicken is that it is a hard cheese. Hard cheese has a higher melting point, so it stays firm by the time your chicken is done cooking. Grated parmesan cheese sticks just like bread crumbs too. Using other cheese, like cheddar or mozzarella, won't work as they will melt. If you like your greens, saute vegetables with butter or use a high-fat dressing on a salad. Other high-fat and low-carb Keto side dishes might include Keto cauliflower mac and cheese, creamy mushrooms, or something made with fathead dough. Check out Carb Manager's many ","fathead"," recipes for more high-fat side dishes.

Keto Turkey Rice Christmas Salad
Gluten Free / Lunch

Keto Turkey Rice Christmas Salad

⭐ 4.7/5 (1133) 🔥 400 cal

This delicious and simple salad is a great way to use up any Keto Christmas turkey leftovers. Our easy low carb salad combines cauliflower rice, peppery arugula, dried cranberries, leftover turkey, and sliced prosciutto with a zesty orange and mustard dressing. This makes a great low carb lunch or light dinner option to enjoy over the holidays. We have used prosciutto to add a touch of luxury to our seasonal Keto salad. This is also a great opportunity to use up any leftover holiday ham you may have in the fridge. You can use any kind of cold ham you prefer; just be sure to adjust your macros accordingly to account for any changes in ingredients. We have used cold leftover turkey pieces for our Christmas Keto recipe. This can be any cut of cold turkey you prefer, but the dark meat will be more flavorful and provide a fattier cut of meat. You could also substitute for cold chicken if preferred, again using dark chicken meat for more flavor and fats.

Keto Chunky Chorizo and Tomato Sauce
Gluten Free / Paleo

Keto Chunky Chorizo and Tomato Sauce

⭐ 4.7/5 (1295) 🔥 550 cal

This Keto sauce is rich in fats, flavor, and low-carb veggies, ideal for keto pastas or cauliflower rice. It features red onion, garlic, smoky Spanish chorizo, red bell pepper, rosemary, chopped tomatoes, and chicken stock, simmered to perfection. The chunky texture is great over noodles or rice, but it can be blended smooth if preferred. It's versatile and simple to make, with options to add celery, mushrooms, or other low-carb veggies. Adjust macros accordingly for any substitutions.

Keto Butter Roasted Frozen Cauliflower
Gluten Free / Quick Easy

Keto Butter Roasted Frozen Cauliflower

⭐ 4.7/5 (1908) 🔥 259 cal

This quick and easy Keto recipe is a great way to jazz up frozen cauliflower. Our simple low carb side is prepared with frozen cauliflower florets, tender white onion, garlic powder, a generous helping of butter, and finished with some parmesan cheese. This is perfect for using up any cauliflower you may have in the freezer! We have used frozen cauliflower florets for this Keto side recipe. Low carb frozen vegetables are a great option for convenience and are a good Keto staple to have on hand. The cauliflower does not need thawing before cooking and can be added directly to the oven tray frozen. You can, of course, also make the recipe with fresh cauliflower florets, adjusting the cooking times as needed. We have cooked our cauliflower florets in butter for a rich and creamy flavor and to enhance the taste of the roasted cauliflower. We have then dusted the cauliflower in grated Parmesan to serve. If you would like to make the recipe dairy-free, you can sub the butter for olive oil or coconut oil, and the grated Parmesan can be swapped for nutritional yeast. Please be sure to adjust your macros to account for any changes made to the original recipe.

Low FODMAP Moroccan Chicken
Gluten Free / Lunch

Low FODMAP Moroccan Chicken

⭐ 4.7/5 (1803) 🔥 400 cal

A fragrant and flavorful Keto low FODMAP Moroccan Chicken recipe, subtly spiced for a warm, comforting experience without being overly spicy. The easy-to-make marinade allows for overnight flavor infusion or convenient freezing for later use. Perfect for oven roasting or grilling, this recipe is versatile for any cut of chicken, though bone-in thighs are recommended for moisture retention. Adjust cooking times accordingly for boneless options or chicken breast. For optimal results, marinate the chicken in advance, but don't hesitate to skip if time is short. Serve alongside your favorite vegetables or a refreshing Lebanese tabouleh salad for a complete and satisfying meal. Leftovers can be stored in an airtight container in the fridge for up to 5 days.

Keto Pecan Cake
Desserts / Gluten Free

Keto Pecan Cake

⭐ 4.7/5 (2612) 🔥 380 cal

This Passover Pecan Cake is a delightful treat, free from leaven and dairy, making it perfect for the holiday. Finely ground pecans form the base, complemented by healthy coconut oil and warm cinnamon. The eggs are separated, with the yolks enriching the pecan mixture and the whites whipped to airy perfection before being gently folded in. This creates a moist cake with a subtle crunch. For serving, consider whipped cream or coconut cream and fresh berries. Although compact, the cake yields 16 slices, ideal for small gatherings. For best results, use untoasted whole pecans. If you are on a Keto diet, other Keto-friendly nuts can be substituted 1:1, remembering to adjust macros accordingly in Carb Manager. Olive oil or butter can replace coconut oil if dairy is permissible. This cake makes a wonderful dessert following a Passover brisket dinner. Note that macros for optional whipped toppings and berries are not included, so calculate those separately if added.

Keto Bistek Tagalog
Lunch / Main Dishes

Keto Bistek Tagalog

⭐ 4.7/5 (1720) 🔥 520 cal

Keto Bistek Tagalog is a flavorful and easy Filipino keto recipe. Tender steak is marinated in soy sauce, lemon juice, and black pepper, then simmered until tender and tossed with caramelized onions and garlic. Serve with keto-friendly sides. For a paleo option, substitute coconut aminos for soy sauce. Use tender cuts of beef like ribeye or sirloin, adjusting cooking time as needed. Lemon juice can replace traditional calamansi juice. Enjoy this straightforward and delicious dish!