Keto Chunky Chorizo and Tomato Sauce Recipe

Gluten Free
Paleo
Quick Easy
Sides
4.7/5
(1295 reviews)
Keto Chunky Chorizo and Tomato Sauce
Zylo Recipes

Description

Imagine a vibrant, flavorful sauce, brimming with savory richness and the satisfying heartiness of garden-fresh vegetables. This versatile sauce is a delightful accompaniment to your favorite dishes, especially those seeking a lighter touch with carbohydrates, such as zucchini noodles or cauliflower rice. The foundation of this culinary creation starts with a base of finely diced red onion and fragrant garlic, gently sautéed to coax out their inherent sweetness.

To this aromatic beginning, we introduce the robust character of smoky Spanish sausage, adding depth and a tantalizing hint of spice. Diced red bell pepper contributes a touch of sweetness and a pleasing visual appeal, its vibrant color mingling beautifully with the other ingredients. Fresh rosemary, with its distinctive piney aroma, lends an herbaceous note that elevates the entire composition.

Chopped tomatoes, simmered to succulent perfection, form the body of the sauce, their natural acidity balanced by the other savory elements. A generous splash of chicken stock adds moisture and enriches the overall flavor profile, creating a symphony of tastes that dance on the palate. The sauce is allowed to simmer, allowing the flavors to meld and deepen, transforming simple ingredients into a complex and satisfying whole.

The result is a sauce with a delightful chunky texture, perfect for spooning generously over your choice of pasta or grain alternatives. Each bite offers a burst of flavor, a delightful combination of smoky, savory, and subtly sweet notes. This adaptable sauce is not only delicious but also incredibly versatile.

Feel free to customize it to your liking by incorporating other low-carbohydrate vegetables, such as celery or mushrooms. These additions will not only enhance the flavor but also add to the nutritional value of the sauce. For a smoother consistency, the sauce can be easily blended to create a velvety texture that is equally appealing.

Whether you prefer it chunky or smooth, this sauce is a culinary blank canvas, ready to be adapted to your personal preferences and dietary needs. The possibilities are endless!

Preparation Time

Prep Time
10 min
Cook Time
20 min
Total Time
30 min

Nutrition Information

Per 1 serving serving
C
Calories
550 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
30 g

C
Fats
45 g
Saturated Fats 18 g
Unsaturated Fats 22 g

Cholestrol 100 mg
Sodium 800 mg
Potassium 600 mg
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Ingredients

    1.
    Chorizo
    Chorizo
    2 oz
    2.
    Rosemary, fresh
    Rosemary, fresh
    2 tsp
    3.
    Tomato, canned
    Tomato, canned
    1.25 cup
    4.
    Garlic
    Garlic
    1 clove
    5.
    Red onion
    Red onion
    0.5 medium - 2 1/2" diameter
    6.
    Extra virgin olive oil
    Extra virgin olive oil
    0.5 tbsp
    7.
    Red pepper
    Red pepper
    0.5 medium - 2 1/2" diameter x 2 3/4"
    8.
    Chicken broth, bouillon or consomme, homemade
    Chicken broth, bouillon or consomme, homemade
    0.5 cup
    9.
    Salt, sea salt
    Salt, sea salt
    0.5 tsp
    10.
    Black pepper
    Black pepper
    0.13 tsp

Instructions

    1.
    Heat the olive oil in a skillet over medium-high heat. Roughly chop the chorizo, add it to the skillet, and pan-fry until golden and the oils are released.
    2.
    Finely dice the onion, crush the garlic, and finely chop the rosemary. Dice the bell pepper into small chunks. Add the onion, garlic, rosemary, bell pepper, salt, and pepper to the skillet. Sweat gently for a few minutes with the chorizo until tender and fragrant.
    3.
    Add the chopped tomatoes to the skillet along with the chicken stock. Bring the sauce to a boil, then reduce to a simmer. Simmer the sauce for 10 minutes, stirring occasionally, until reduced.