Keto Turkey Rice Christmas Salad Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
Salads
4.7/5
(1133 reviews)
Keto Turkey Rice Christmas Salad
Zylo Recipes

Description

Transform holiday leftovers into a vibrant and flavorful salad that's both satisfying and light. This simple yet elegant salad recipe offers a delightful combination of textures and tastes, perfect for a quick lunch or a light dinner. The base of this salad features finely chopped cauliflower, providing a neutral and slightly sweet foundation.

This is paired with the peppery bite of fresh arugula, creating a lively contrast that awakens the palate. Sweet and chewy dried cranberries add bursts of concentrated fruit flavor, complementing the savory elements of the dish. The star of the salad is tender, cold turkey, repurposed from your holiday feast.

The turkey provides a hearty and protein-rich component, its subtle flavors enhanced by the other ingredients. Thin slices of prosciutto, with their delicate saltiness and melt-in-your-mouth texture, elevate the salad to a gourmet experience. Feel free to substitute any other type of cured ham.

The real magic lies in the zesty orange and mustard dressing, which brings all the elements together in perfect harmony. The bright citrus notes of the orange juice blend seamlessly with the tangy mustard, creating a balanced and flavorful vinaigrette that coats every ingredient. For the best flavor, allow the salad to sit for a few minutes after dressing, allowing the flavors to meld together.

This salad is a wonderful way to enjoy the flavors of the holidays in a fresh and innovative way. It is easily customizable, allowing you to use whatever leftover meats or vegetables you have on hand. Consider adding some toasted nuts for extra crunch, or some crumbled cheese for added richness.

If you don't have turkey, leftover chicken works just as well, especially if you use the more flavorful dark meat. This versatile salad is sure to become a go-to recipe for using up leftovers and creating a delicious and healthy meal.

Preparation Time

Prep Time
8 min
Cook Time
5 min
Total Time
13 min

Nutrition Information

Per 1 servings serving
C
Calories
400 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
25 g

C
Fats
30 g
Saturated Fats 10 g
Unsaturated Fats 15 g

Cholestrol 100 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Arugula
    Arugula
    2 cup
    2.
    Prosciutto
    Prosciutto
    2 slice
    3.
    Olive Oil
    Olive Oil
    2 tablespoon
    4.
    Cauliflower Rice
    Cauliflower Rice
    1-½ cup
    5.
    Reduced Sugar Craisin Dried Cranberries by Ocean Spray
    Reduced Sugar Craisin Dried Cranberries by Ocean Spray
    1 tablespoon
    6.
    Sage, Dried
    Sage, Dried
    1 teaspoon
    7.
    Cooked Turkey
    Cooked Turkey
    1 cup
    8.
    Mustard
    Mustard
    1 teaspoon
    9.
    Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can
    Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can
    ½ cup
    10.
    Orange Juice
    Orange Juice
    ½ tablespoon
    11.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    12.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Add the cauliflower rice to a small saucepan. Add the dried sage and chicken stock. Season with a little salt and pepper and stir to combine. Simmer the cauliflower rice in the stock for 3-4 minutes, or until all the liquid has evaporated and the rice is tender. Set aside to cool.
    2.
    Add the cooled rice to a large serving/salad bowl. Add the arugula. Roughly chop the dried cranberries and add to the bowl. Toss everything together well to combine.
    3.
    Roughly tear or shred the cold turkey and add to the bowl. Tear the prosciutto into strips. Add the prosciutto to the bowl with the turkey and salad. Mix to combine.
    4.
    Add the mustard, olive oil and orange juice to a small bowl. Season with a little salt and pepper. Stir well to combine. Taste and adjust seasonings as desired. Drizzle the dressing over the salad and gently mix to coat. Serve immediately.