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Keto Mexican Wedding Cookies
Desserts / Gluten Free

Keto Mexican Wedding Cookies

⭐ 3.5/5 (6) 🔥 95 cal

Tender and full of almond flour, these Mexican Wedding Cookies are the perfect after-dinner treat, perfect for your Keto Cinco de Mayo celebrations. Almond flour and whole almonds are blended in a food processor, shaped and baked to golden brown perfection. The finished cookies are dusted with powdered low-carb sugar and are lovely as is. Powdered erythritol, like Swerve confectioner sugar, performs very well for this application. Blending whole almonds with almond flour adds a nice texture to otherwise monotonous almond flour. The finished cookies should be lightly golden brown when baked. Be sure to allow them to finish cooling before attempting to remove them from the baking sheet.

Keto Baked Breaded Pork Chops
Gluten Free / Lunch

Keto Baked Breaded Pork Chops

⭐ 3.5/5 (19) 🔥 380 cal

These baked pork chops are incredibly easy to make, perfect for a quick and delicious weeknight dinner. The recipe uses classic Italian seasoning for a familiar and comforting flavor. The breading, made from almond flour and avocado oil, offers a healthy and flavorful crust. Serve these pork chops with a fresh salad or some steamed dark green vegetables for a complete and satisfying meal. This recipe uses approximately 1 1/2 lb of bone-in pork chops, which is about 3 pork chops.

Keto Chocolate Salted Caramel Truffles
Desserts / Gluten Free

Keto Chocolate Salted Caramel Truffles

⭐ 3.5/5 (9) 🔥 300 cal

These Keto chocolate salted caramel truffles are decadent with a rich caramel flavor, a hint of sea salt, and a light coating of cocoa powder. They make a great no-bake sugar-free holiday treat to enjoy with guests and family. They are very simple to make and require minimal hands-on preparation. How do you make these Keto chocolate salted caramel truffles? These delicious Keto truffles can be made in just 4 simple steps. Start by making the caramel sauce over the stovetop and allow it to cool down. Then, freeze the sauce and scoop it out into 12 evenly-sized balls once the sauce is of semi-solid texture and transfer the balls back into the freezer. After 10 minutes, shape the truffles between the palms of your hands to shape them. Finally, dust them with cocoa powder, and they are ready to enjoy. What is a chocolate truffle? These decadent desserts get their name from the traditional fungi truffle, hence their round shape. Chocolate truffles are tempered chocolate coated with chocolate ganache; they do not contain the traditional fungi truffle. However, this classic dessert has many variations to fit specific dietary needs, just like this Keto chocolate salted caramel truffle recipe. Most classic truffle recipes call for heavy cream, butter, and chocolate and a coating of chocolate or nuts. This recipe uses Keto-friendly ingredients to make a Low-carb version of classic truffles. How to store these Keto truffles? To store these Keto chocolate salted caramel truffles, place them in an air-tight container in the fridge for up to 4 days. To store them for much longer, wrap each truffle individually in plastic wrap. Place the wrapped truffles in an air-tight container in the freezer for up to 1 month. Allow the truffles to thaw for at least 45 minutes before eating.

Keto Mint Chip Chia Pudding
Breakfast / Desserts

Keto Mint Chip Chia Pudding

⭐ 3.5/5 (7) 🔥 370 cal

What's better than eating a dessert that is both delicious and loaded with so many nutrients? Chia pudding is by far one of the best desserts to eat when you are craving something sweet. It's simple to make, tastes delicious, and will leave you feeling satiated. Chia seeds have great nutritional value and make an excellent staple to have when on a Keto diet. The combination of dark chocolate chips with peppermint extract could easily make this dessert pass for a healthier version of mint chip ice cream. Coconut milk provides a creamy, rich texture and a mild coconut flavor to the chia pudding. It is a delicious alternative to traditional dairy milk-based chia pudding and is suitable for individuals who are lactose intolerant. When using coconut milk, choose an unsweetened full-fat variety for the best texture and flavor. Although coconut milk will work just as well in this Keto mint chip chia pudding, it is more likely to go rancid in about 2 days when stored in the fridge. Almond milk is more stable hence a better option. Chia pudding is a great meal prep option. It's easy to make in bulk, lasts up to one week in the refrigerator, and can be customized with different flavors and toppings to suit your preferences. You can customize this Keto mint chip chia pudding by adjusting the ingredients to your liking. Some ways to customize include adding different nuts and seeds, such as walnuts, almonds, pecans, pumpkin seeds, or sunflower seeds. Adding Keto-friendly cocoa powder is a great way to intensify the chocolate flavor. Lastly, adding different toppings is a nice option to make this Keto mint chip chia pudding more fun and exciting to eat.

Keto Crab Cakes with Spinach Alfredo Sauce
Gluten Free / Lunch

Keto Crab Cakes with Spinach Alfredo Sauce

⭐ 3.5/5 (10) 🔥 500 cal

These crab cakes offer a departure from traditional flavors, embracing a more herbaceous profile. Basil, oregano, and a touch of Dijon mustard infuse the crab cakes with a delightful taste, perfectly complemented by a creamy spinach Alfredo sauce. Consider pairing this meal with a vegetable side or a fresh salad. The rich Alfredo sauce provides all the necessary fat for a satisfying and complete dining experience.

Keto Buttermilk Pancakes
Breakfast / Gluten Free

Keto Buttermilk Pancakes

⭐ 3.5/5 (60) 🔥 420 cal

Enjoy fluffy keto-friendly buttermilk pancakes with only 3g net carbs per serving! This recipe substitutes traditional flour and sweeteners to fit the keto diet. Top with sugar-free syrup, butter, or fresh blueberries. Best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 3 days. If you don't have buttermilk, make a quick substitute by adding a tablespoon of lemon juice to heavy whipping cream and letting it curdle for 5 minutes. Alternatively, keep dry powdered buttermilk on hand for longer storage. When choosing sugar-free syrup, opt for those sweetened with stevia, erythritol, or monk fruit to avoid triggering an insulin response. Melted butter is also a great option.