Keto Cheesy Grits Recipe

Breakfast
Gluten Free
Quick Easy
Sides
Vegetarian
3.5/5
(23 reviews)
Keto Cheesy Grits
Zylo Recipes

Description

Imagine starting your day with a dish that's both comforting and invigorating, a savory indulgence that awakens your senses. This recipe offers a delightful departure from typical sweet breakfasts, inviting you to explore a world of rich, satisfying flavors. It begins with a fluffy, golden base, crafted to achieve a perfectly airy texture that melts in your mouth.

Infused within this base are carefully selected ingredients that contribute a symphony of taste and texture. Picture the subtle sharpness of aged cheddar, mingling harmoniously with the earthy notes of sautéed mushrooms. The gentle sweetness of caramelized onions adds depth and complexity, creating a savory profile that's both comforting and intriguing.

But it's not just about the individual components; it's about how they come together to create a cohesive and unforgettable experience. Each bite offers a delightful contrast – the softness of the base against the slight chewiness of the mushrooms, the sharpness of the cheese against the mellow sweetness of the onions. It's a textural dance that keeps your palate engaged from start to finish.

Beyond its exceptional taste and texture, this dish also offers versatility. While it shines as a standalone breakfast option, it can also be transformed into a sophisticated appetizer or a light lunch. Imagine serving it alongside grilled shrimp or a crisp green salad for a truly memorable meal.

The possibilities are endless, limited only by your imagination. Whether you're a seasoned cook or a novice in the kitchen, this recipe is designed to be approachable and easy to follow. With simple ingredients and straightforward instructions, you can create a culinary masterpiece that's sure to impress.

So why not embark on a culinary adventure and discover the joys of this savory delight? It's a breakfast experience that will redefine your mornings and leave you craving more.

Preparation Time

Prep Time
3 min
Cook Time
5 min
Total Time
8 min

Nutrition Information

Per 1 bowl serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 25 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 700 mg
Potassium 200 mg
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Ingredients

    1.
    Water
    Water
    ¾ cup
    2.
    Coarse Kosher Salt By Morton
    Coarse Kosher Salt By Morton
    ⅓ tsp
    3.
    Organic Ground Flax Seed by Wild Oats
    Organic Ground Flax Seed by Wild Oats
    2 tbsp
    4.
    Coconut Flour
    Coconut Flour
    2 tablespoon
    5.
    Shredded Cheddar
    Shredded Cheddar
    6 tablespoon, shredded
    6.
    Heavy Cream
    Heavy Cream
    ½ tablespoon
    7.
    Raw Egg
    Raw Egg
    1 large
    8.
    Butter
    Butter
    2 teaspoon

Instructions

    1.
    Combine water, salt, flax seeds and coconut flour together in a small saucepan.
    2.
    Whisk mixture until it starts to thicken.
    3.
    Whisk egg in a small bowl, then add some of the thickened, hot mixture into the egg to temper it. Then place it all back into the saucepan.
    4.
    Whisk contents of saucepan until mixture thickens again and egg is cooked about 2 minutes. Take the grits off the heat and stir in the shredded cheese and butter until well combined. Taste and add additional salt as needed.
    5.
    Top with heavy cream and serve hot!