Are you a little tired of everything being made from cauliflower? Creating a pizza crust from ground chicken is another viable option for the keto diet! Not only will your pizza include a healthy serving of protein, but your overall meal will actually be reduced in carbohydrates! Make several of these easy pizza crusts in advance, so all you have to do is preheat your oven next time you want to make a pizza!
Enjoy golden brown chaffles transformed into a savory sandwich! This recipe features crispy chaffles made in a traditional waffle iron, layered with melted American cheese, juicy sausage, and a perfectly cooked egg. The sausage and egg are quickly prepared in a ramekin using a microwave for a convenient and delicious meal. These chaffle sandwiches are perfect for a quick breakfast, brunch, or snack, and they can be made ahead of time and frozen for later enjoyment.
This keto-friendly Raspberry White Russian puts a fruity spin on a classic cocktail. Fresh raspberries complement your vodka and creamy mixer. Traditionally, Chambord (raspberry liqueur) is used, but it adds 14g carbs. To enhance the raspberry flavor without extra carbs, add more raspberries, 1 oz of La Croix Cran-Raspberry sparkling water, or search for sugar-free raspberry vodka. Replace heavy cream with coconut milk for a lighter version. This unique twist on the White Russian, traditionally made with coffee liqueur (like Kahlua), offers a clever way to include fat in your keto diet. Popularized by The Big Lebowski, this cocktail might not be for everyone, but it's a delightful treat!
Chicken Paprikash is a classic Hungarian dish, rich and savory with surprisingly few seasonings. The creamy sauce pairs perfectly with low-carb sides like mashed cauliflower or steamed broccoli, making it a delightful and healthy meal. This one-pan recipe is ideal for busy weeknights when you crave a flavorful dinner without spending hours in the kitchen. Enjoy tender chicken in a luscious paprika-infused sauce, ready in under 30 minutes! - Jessica L
Looking for a fast dinner or a simple lunch? This tray full of chicken thighs and seasoned broccoli is a complete and satisfying meal. The recipe yields enough for three servings, perfect for meal prepping or sharing. For those seeking a higher fat content, consider adding Carb Manager Cheese Sauce. Enjoy! - Jessica L.
This Keto super green smoothie is a nutritious and delicious way to start your day or enjoy as a snack. It's packed with healthy fats and low-carb veggies, making it rich, creamy, and utterly satisfying. Feel free to customize it with your favorite ingredients like collard greens, parsley, or protein powder. The smoothie is full of nutrient-rich ingredients that promote overall health. Spinach is high in iron and aids digestion, cucumbers add fiber, and avocado provides healthy fats for ketosis. Enjoy this refreshing and creamy smoothie immediately, poured over ice and garnished with lime wedges.
These pancakes will evoke all the autumn sensations! Delightful, wholesome pumpkin forms the foundation of these pancakes. Infused with cinnamon, they will leave you utterly content.
Enjoy a carb-free, protein-packed Keto breakfast with baked avocados filled with creamy eggs. Topped with crispy bacon and fresh chives, this recipe offers a delightful combination of healthy fats and lean protein to keep you energized throughout the morning. Perfect for busy days or pre-workout fuel, these baked avocado eggs are a delicious and satisfying way to start your day.
Who doesn’t love queso? Instead of ruining your diet with salsa, this keto-friendly queso has ground beef, sweet pepper, and spicy jalapeno! Wondering what to scoop up your crock pot queso with? Try using Carb Manager Bacon Chips, Fathead Dough baked into squares, or Cheese Crisps! Jessica L.
These pumpkin cheesecake bites offer a delightful twist on the classic pumpkin pie, perfect for satisfying your sweet cravings with a festive touch. With just six ingredients, you can create a keto-friendly dessert that everyone will enjoy. These crustless treats require less than 30 minutes in the oven and deliver a burst of spicy-sweet pumpkin flavor in every bite.
This vegan smoothie bowl is incredibly delicious! Cauliflower may seem like an unusual choice for a smoothie, but it contributes a wonderful flavor profile when combined with creamy avocado and the tanginess of mixed berries.
Your snack time couldn't be easier! Bite-sized mushrooms wrapped in crispy bacon make the PERFECT keto snack. High in fat, with just the right amount of protein and very few carbs, this is exactly what you need for a midday pick-me-up. Enjoy this delicious and satisfying treat!
