Keto Vegan Saag Paneer Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Vegan
Vegetarian
4/5
(5 reviews)
Keto Vegan Saag Paneer
Zylo Recipes

Description

Imagine a dish where golden-brown cubes, brimming with savory spices, replace the usual ingredients, offering a delightful boost. This recipe transforms simple diced bean curd into a culinary adventure, each piece pan-fried to a perfect golden hue, creating a satisfying textural contrast between the crisp exterior and the soft, yielding interior. As the bean curd sizzles in the pan, it eagerly absorbs a symphony of aromatic spices.

These spices, carefully balanced, create a depth of flavor that is both comforting and intriguing. The air fills with their warm, inviting fragrance, promising a truly memorable meal. Once the spiced bean curd reaches its peak, a luscious, creamy liquid is introduced to the pan.

This creamy addition, made from ground cashews, gently simmers with the spiced bean curd, melding the flavors together in a harmonious blend. As it simmers, the sauce thickens, coating each cube in a rich and velvety embrace. The result is a dish that is both comforting and exciting.

The spiced bean curd, with its crispy edges and soft center, offers a delightful textural experience. The creamy cashew-based sauce adds a touch of richness and indulgence, while the aromatic spices provide a warm and inviting flavor that lingers on the palate. Perfect as a main course served alongside fluffy rice or warm flatbreads, this spiced bean curd creation is a versatile and satisfying meal.

Its vibrant flavors and textures make it a welcome addition to any table, appealing to both vegetarians and anyone looking for a flavorful and protein-rich alternative. For a richer variation, dairy cream can be used in place of the cashew cream.

Preparation Time

Prep Time
15 min
Cook Time
25 min
Total Time
40 min

Nutrition Information

Per 1 servings serving
C
Calories
550 Kcal

C
Carbs
15 g
Fi
Fiber
8 g
Sugar
5 g

P
Protein
20 g

C
Fats
50 g
Saturated Fats 30 g
Unsaturated Fats 20 g

Cholestrol 0 mg
Sodium 600 mg
Potassium 800 mg
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Ingredients

    1.
    Firm Tofu by House Foods
    Firm Tofu by House Foods
    1 pound
    2.
    Avocado Oil
    Avocado Oil
    1 teaspoon
    3.
    Cashew Milk by So Delicious
    Cashew Milk by So Delicious
    1-¾ cup
    4.
    Garlic
    Garlic
    4 clove
    5.
    Ginger
    Ginger
    1 slice - 1" diameter
    6.
    Garam Masala
    Garam Masala
    1 tablespoon
    7.
    Red Pepper (cayenne), Ground
    Red Pepper (cayenne), Ground
    ½ teaspoon
    8.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    1 tsp
    9.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    10.
    Spinach
    Spinach
    10 ounce

Instructions

    1.
    Preheat a medium non-stick skillet until hot. Add a ¼ cup of avocado oil and heat until shimmering. Dice the tofu into ½” x ½” pieces.
    2.
    Add half of the tofu to the hot skillet. Be careful as it may splatter. Allow the tofu to sit undisturbed for 3-4 minutes until a brown crust forms on the bottom.
    3.
    Stir the tofu and allow it to brown on the other sides, flipping any pieces that did not turn over.
    4.
    Remove the browned tofu to a paper towel-lined plate to drain excess oil. Repeat with the remaining tofu.
    5.
    Drain most of the oil from the pan, leaving about 1 teaspoon. Add the minced garlic and ginger to the oil and fry for 30 seconds. Add the browned tofu back in.
    6.
    Add the garam masala and cayenne pepper to the tofu. Toast the spices together with the tofu for 1 minute, stirring constantly.
    7.
    Pour in the cashew milk and stir well to combine.
    8.
    Add the spinach and simmer on low heat until the milk and spinach thicken, about 5 minutes. Season with salt and black pepper to taste, adjusting as needed.