Keto Salmon Sushi Bowls Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4/5
(7 reviews)
Keto Salmon Sushi Bowls
Zylo Recipes

Description

These vibrant salmon bowls offer a delightful combination of flavors and textures, perfect for a quick lunch or a light dinner. Ready in minutes, they're as simple to assemble as they are satisfying to eat. The foundation of this dish is fluffy cauliflower rice, a light and healthy alternative to traditional rice, providing a subtle, slightly sweet base that complements the richness of the salmon.

Flaky, tender seared salmon takes center stage, its delicate flavor enhanced by a quick sear that creates a slightly crisp exterior. The salmon is seasoned simply, allowing its natural taste to shine through, creating a melt-in-your-mouth experience with every bite. Thinly sliced cucumbers provide a refreshing coolness and a satisfying crunch, while delicate carrot curls introduce a touch of sweetness and visual appeal.

A sheet of nori, with its subtle oceanic flavor and satisfying chew, adds depth and complexity to the bowl. A creamy, spicy mayo adds a lusciousness to the dish. Its subtle heat plays beautifully against the cool cucumber and rich salmon.

A sprinkle of roasted sesame seeds contributes a nutty aroma and a delightful textural contrast, completing the ensemble. These salmon bowls are not only delicious but also incredibly versatile. Feel free to customize them with your favorite vegetables, sauces, or seasonings.

They're also excellent for meal prepping, as the components can be prepared in advance and assembled just before serving. Enjoy a nutritious and flavorful meal that's both quick to make and a joy to eat.

Preparation Time

Prep Time
15 min
Cook Time
15 min
Total Time
30 min

Nutrition Information

Per 1 servings serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 8 g
Unsaturated Fats 30 g

Cholestrol 90 mg
Sodium 350 mg
Potassium 600 mg
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Ingredients

    1.
    Salmon
    Salmon
    2 medium salmon steak
    2.
    Avocado Oil
    Avocado Oil
    2 teaspoon
    3.
    Cauliflower Rice
    Cauliflower Rice
    10 ounce
    4.
    Cucumber
    Cucumber
    ½ small
    5.
    Carrots
    Carrots
    ⅛ small
    6.
    Roasted Seaweed Snack by Kroger
    Roasted Seaweed Snack by Kroger
    1 serving
    7.
    Mayonnaise
    Mayonnaise
    1-½ tablespoon
    8.
    Ground Fresh Chili Paste by Sambal Oelek
    Ground Fresh Chili Paste by Sambal Oelek
    1 tsp
    9.
    Water
    Water
    1 teaspoon
    10.
    Sesame Seeds
    Sesame Seeds
    ½ teaspoon
    11.
    Pea Shoots by Morrisons
    Pea Shoots by Morrisons
    ½ pack

Instructions

    1.
    Dry salmon fillets with paper towel and sprinkle frac{1}{4} teaspoon kosher salt on the skin side. Heat a medium saute pan over medium-high heat until very hot! Add avocado oil until shimmering. Dry the fillets again and add to the pan skin side down. Allow the skin to sear. Do not try to flip the fish if it is not ready, the skin will release once it is sufficiently browned. Once browned, flip fish and cook until cooked through about 1-2 minutes longer.
    2.
    In the meantime, microwave cauliflower rice until hot and divide between two bowls, adding a roasted seaweed piece on the side of the bowl.
    3.
    Prepare sriracha mayo by mixing mayo, chile-paste and water together. Add enough water to make it thin enough to drizzle on top of the bowls.
    4.
    Using a veggie peeler, peel 3 slices of carrot for each bowl and roll into a curl. Slice cucumber into thin slices. Top bowls with crumbled salmon, sliced cucumbers, carrots, sriracha mayo and sesame seeds. Add pea shoots too! Serve hot or chilled.