Low Carb Avocado Pesto Noodles Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4/5
(156 reviews)
Low Carb Avocado Pesto Noodles
Zylo Recipes

Description

This avocado pesto zucchini noodle dish reimagines classic pesto with a vibrant and creamy twist. Fresh basil leaves form the aromatic foundation, delivering a bright, herbaceous flavor that awakens the palate. Almonds, with their subtle sweetness and satisfying crunch, replace traditional pine nuts, adding a unique textural element to the pesto.

The magic truly happens when the pesto is blended with ripe avocado. The avocado lends an unbelievably creamy consistency, transforming the sauce into a luxurious coating that clings beautifully to every strand of zucchini noodle. This creates a symphony of textures and flavors in each bite.

The zucchini noodles, lightly sautéed to a tender crispness, provide a refreshing and light base for the rich pesto. Cooking them briefly ensures they retain a pleasant bite, preventing them from becoming soggy. Their mild flavor allows the vibrant pesto to truly shine.

Imagine twirling a forkful of these emerald green noodles, each strand glistening with the creamy avocado pesto. The aroma of fresh basil fills the air, mingling with the subtle nuttiness of almonds. As you take a bite, the coolness of the zucchini contrasts beautifully with the rich, flavorful sauce.

The slight resistance of the noodles gives way to the smooth, creamy pesto, creating a delightful sensation in your mouth. This dish is a celebration of fresh ingredients and simple techniques. It’s a light yet satisfying meal, perfect for a quick lunch, a light dinner, or even a vibrant side dish.

It's a wonderful way to enjoy the abundance of summer produce while indulging in a flavorful and wholesome experience. The creamy avocado pesto and crisp zucchini noodles create a harmonious balance that will leave you feeling nourished and refreshed. It's a dish that is both easy to prepare and a delight to eat.

Preparation Time

Prep Time
20 min
Cook Time
2 min
Total Time
22 min

Nutrition Information

Per 1 servings serving
C
Calories
450 Kcal

C
Carbs
15 g
Fi
Fiber
7 g
Sugar
3 g

P
Protein
10 g

C
Fats
40 g
Saturated Fats 6 g
Unsaturated Fats 30 g

Cholestrol 50 mg
Sodium 350 mg
Potassium 500 mg
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Ingredients

    1.
    Zucchini Noodles
    Zucchini Noodles
    6 cup, sliced
    2.
    Kosher Salt
    Kosher Salt
    ¾ teaspoon
    3.
    Avocado
    Avocado
    1 avocado, California
    4.
    Almonds
    Almonds
    ⅓ cup, whole, blanched
    5.
    Basil
    Basil
    1 cup
    6.
    Olive Oil
    Olive Oil
    ¼ cup
    7.
    Lemon Juice
    Lemon Juice
    1-½ tablespoon
    8.
    Olive Oil
    Olive Oil
    ¼ cup
    9.
    Parmesan Cheese
    Parmesan Cheese
    ½ cup, grated

Instructions

    1.
    Use a spiralizer to cut the zucchini into fine noodles. Spread the noodles on a paper towel-lined baking sheet and sprinkle with 1/2 teaspoon of kosher salt. Cover with more paper towels and another baking sheet. Weigh it down with a heavy pan to press out excess moisture for about 15 minutes.
    2.
    In a food processor, combine the peeled and cored avocado, almonds, fresh basil, olive oil, lemon juice, and 3/4 cup of grated Parmesan cheese.
    3.
    Pulse the ingredients in the food processor until the pesto is smooth and creamy, ensuring all ingredients are well combined.
    4.
    Heat a large sauté pan over medium-high heat. Add oil until it shimmers, then briefly sauté the zucchini noodles until they are slightly softened but still retain a crisp texture.
    5.
    In a large bowl, toss the sautéed zucchini noodles with the avocado pesto until thoroughly combined. Top with extra grated Parmesan cheese and serve immediately.