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Low Carb Birria de Res Tacos
Gluten Free / Main Dishes

Low Carb Birria de Res Tacos

⭐ 4/5 (5) 🔥 400 cal

Do you feel like you You You won t be able to stop dipping your crunchy tacos in the hot Birria broth as the tender meat soaks up all the flavor. Bring extra napkins, and prepare to enjoy one of your new favorite Keto meals. Please note that in Step 3 you are directed to use ingredients that are not listed in the ingredients. You will need to have whole bay leaves and at least 1 whole cinnamon stick on hand. These ingredients are not included in the ingredient list because they will not be consumed and only used to flavor your Birria. On Carb Manager, your macros are calculated from the amount of ingredients you use in a recipe. Ingredients that are needed but won t be consumed must be listed elsewhere within the recipe directions. If you choose to consume any ingredients that are not listed, make sure to add the individual ingredients you use to your nutritional food log. Making Keto tortillas out of cheddar cheese doesn t require any special skills. Just a little patience and maybe some extra ingredients for practice tortillas are needed. Making each tortilla one at a time in a pan may seem more strenuous, but it s actually one of the quickest ways to achieve them. You may also bake portions on a lined sheet tray until the cheese has melted and hardened, but this will take at least 10 minutes or longer in a 350 degree oven. This recipe directs you through one way to shape cheese into tortillas using a muffin tray. If you have a helpful tip on making the perfect Keto tortilla, make sure to post it in the comments section to aid other users! Jessica L.

The Best Keto Beef Chili Meal Prep
Gluten Free / Lunch

The Best Keto Beef Chili Meal Prep

⭐ 4/5 (5) 🔥 580 cal

Indulge in the comforting richness of Keto beef chili, slow-cooked to perfection in a crockpot for maximum flavor. This hearty stew is easily doubled or tripled for meal prepping and freezes beautifully for future enjoyment. Unlike traditional chili, this recipe omits beans, making it a low-carb delight without sacrificing taste. Prepare for busy weeknights by making a double batch and freezing individual portions. Thaw overnight in the fridge or microwave on low power. If you don't have a crockpot, use an instant pot or Dutch oven on low heat for 2-3 hours. Browning the beef enhances the flavor and texture, but can be skipped if short on time.

Easy Keto Bread Rolls
Breakfast / Gluten Free

Easy Keto Bread Rolls

⭐ 4/5 (14) 🔥 177 cal

These easy Keto bread rolls are simple to prepare and don't require a bread maker or proving time. The ingredients are quickly combined in a food processor until a pliable dough forms. Baked until firm and golden, these rolls make a fantastic low-carb alternative to traditional bread. Made with a coconut flour fathead dough, they combine coconut flour, shredded mozzarella, parmesan, fresh rosemary, butter, cream cheese, xanthan gum, baking soda, and a touch of apple cider vinegar, all bound together with an egg. Enjoy these guilt-free Keto bread rolls filled with your favorite lunch items, crispy bacon for brunch, or served with hot Keto soup for dipping!

Keto Basic 90 Second Egg White Mug Bread
Breakfast / Gluten Free

Keto Basic 90 Second Egg White Mug Bread

⭐ 4/5 (61) 🔥 160 cal

If you You’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg whites to avoid that infamous egg taste Keto bread often has. If you enjoy your bread plain, you may wish to eat this mug bread with your favorite Keto spread or dip, or you may just like to smooth a creamy butter over it while it You’re hot. Check out Carb Manager You’s herb butter and compound butter recipes to add a little extra flavor to your snack. This is the best Keto bread recipe to make when you You’re looking for quick calories before a workout or simply a boost of energy during your day. Comment on this recipe with any personal modifications or flavors you decide to add on! We aren You’t kidding when we call this 90-second Keto bread recipe “basic ”. However, the Carb Manager community is anything but basic and highly creative! This simple recipe allows you to build onto it with any of your favorite bread aromas and flavors. Try adding fresh herbs or garlic to your mix. Before placing your mug in the microwave, top the raw dough off with grated cheese or crunchy keto seeds. You could even add a dollop of sour cream, mayonnaise, or mustard to your mug mix for a little tang and extra moisture. The original recipe for Keto mug bread does have fats derived from the almond flour and melted butter. If you You’d like a little more fat, try mixing shredded cheese into your raw dough. Sesame seeds are another surprising, low-carb way to add fat with little to no carbs to your mug bread. If you You’re not a vegetarian, chopped bacon bits or crumbled pork rinds would be a texturally satisfying way to include more fats. If you can think of another Keto underdog for increasing fats to your mug bread, sound off in the comments, and share your ideas!

Keto Curried Cream of Mushroom Soup
Gluten Free / Lunch

Keto Curried Cream of Mushroom Soup

⭐ 4/5 (6) 🔥 450 cal

This easy Keto cream of mushroom soup is infused with curry spices and a generous swirl of heavy cream for an added boost of Keto-friendly fats. This simple soup is quick to prepare but loaded with flavor. Perfect when you want a warming meal but are short on time. Our Keto soup makes a great lunch or light dinner option, perfect with a slice of toasted Keto bread for dipping or buttered Keto bread rolls. Although mushrooms sit at the higher end of the low carb vegetable scale, they can still be enjoyed in moderation as part of a healthy Keto diet. Our Keto mushroom soup contains enough mushrooms to provide flavor as well as a velvety smooth texture, without tipping the carb scales. We have complemented the low carb mushrooms with butter and heavy cream to provide the all-important Keto fats. This soup provides a great base recipe that you can amend and adapt to suit your individual Keto needs. You can easily substitute the butter for coconut oil in the same quantities and the heavy cream for coconut cream. These substitutions will be equally as delicious and still provide all the flavor and fats. Be sure to adjust your macros accordingly if you make any changes to the recipe.