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Low Carb Zucchini Meatball Casserole
Gluten Free / Lunch

Low Carb Zucchini Meatball Casserole

⭐ 4/5 (33) 🔥 500 cal

This Keto Zucchini Noodle Casserole is a comforting and flavorful dish perfect for a make-ahead meal. It features spiralized zucchini noodles topped with a rich, homemade olive oil and tomato sauce, savory browned meatballs, and a generous layer of melted mozzarella cheese. Baked to golden perfection, this casserole is a delightful and satisfying keto-friendly option. For the best results, use fresh zucchini noodles to avoid excess moisture. Enjoy it on its own or with a side of Keto bread rolls.

Best Keto Chocolate Chip Mug Cookie
Desserts / Gluten Free

Best Keto Chocolate Chip Mug Cookie

⭐ 4/5 (493) 🔥 372 cal

This mug cookie recipe offers a quick and satisfying sugar fix. Browning the butter beforehand enhances the flavor, creating a decadent and fudgy treat in just 45 seconds. The browned butter imparts a nutty and caramelized flavor, elevating the cookie to another level. While optional, this step is highly recommended for its rich depth. Almond flour forms the base, but can be substituted with sunflower seed or hemp flour for those with nut allergies. Feel free to customize this versatile recipe with walnuts, macadamia nuts, or Keto marshmallows. Chocolate chips can also be swapped for milk or white chocolate chunks.

Best Low Carb Golden Milk Smoothie
Beverages / Breakfast

Best Low Carb Golden Milk Smoothie

⭐ 4/5 (9) 🔥 355 cal

This anti-inflammatory golden milk smoothie is a great addition to any healthy diet. It is easy to prepare and loaded with Keto-friendly fats. This drink contains ginger, turmeric, coconut milk, and cinnamon, making it one of the healthiest Keto smoothies out there. All these ingredients may help support your immune system and fight infection. This smoothie is full of nutrient-rich ingredients that may help improve your overall health. For instance, ginger can potentially boost your immune system and reduce inflammation. Turmeric is high in anti-oxidants and may relieve pain. As for cinnamon, it may help manage blood pressure. Not only is this smoothie nutritious, but it is also warming, refreshing, and delicious. As a potent healing spice, turmeric can provide a whole array of health benefits. The key to ensuring the turmeric is absorbable is to combine it with a touch of black pepper and a good dose of healthy fats u2013 which is exactly what this smoothie provides! Xylitol has been used as the sweetener in this smoothie, but feel free to swap it for the sweetener of your choice.

Ultimate Keto Grilled Cheese Sandwich
Gluten Free / Lunch

Ultimate Keto Grilled Cheese Sandwich

⭐ 4/5 (9) 🔥 600 cal

This Ultimate Keto Grilled Cheese Sandwich is the meltiest, easiest, Keto grilled cheese you can find. Fluffy, soft Keto Loaf Bread (recipe from this site) is sliced thin and layered with two stacks of cheese. The bread is slathered with room temperature salted butter and placed in a hot saute pan until each side is deliciously golden brown, and the center cheese is completely melted and oozing. You will love how low carb and easy this grilled cheese is. The Keto Loaf Bread recipe is what is pictured below. Some Keto loaves of bread on the market will be a great substitute if you do not feel like making your own bread. https://www.carbmanager.com/recipe/keto-loaf-bread We opted for American cheese because it is the gold standard for grilled cheese and also melts the easiest. If you use other types of cheese, just account for how easily they melt. Harder cheeses like a sharp cheddar will take longer to melt, therefore, will need to be on the lowest heat possible for longer versus a softer cheese like gouda. Feel free to mix up what slice cheeses you use for this as dill Havarti, Swiss cheese, Pepper Jack are all fun options. If dairy is an issue for you, you can use solid ghee or mayo slathered on the bread instead of room temperature butter. Salted butter has the best flavor, though. This Ultimate Keto Grilled Cheese Sandwich would be great with a bowl of classic tomato soup or this Cauliflower Soup with Pancetta and Ricotta https://www.carbmanager.com/recipe/keto-cauliflower-soup-with-pancetta-and-ricotta.

Low Carb Spaghetti Squash Carbonara
Gluten Free / Lunch

Low Carb Spaghetti Squash Carbonara

⭐ 4/5 (19) 🔥 500 cal

Mama, mia! Who doesn’t love Italian food? Whoever discovered spaghetti squash deserves a Nobel Peace Prize. This glorious squash is the answer to pasta-lovers’ prayers. Spaghetti squash holds thick sauces and flavors very, very well. Replace nearly any pasta with this miracle veggie! This recipe will take you step-by-step through how to prepare spaghetti squash (it’s very simple). The keto-friendly Carbonara sauce takes minutes to bring together, as well. - Jessica L