Keto Basic 90 Second Egg White Mug Bread Recipe

Breakfast
Gluten Free
Quick Easy
Sides
Snacks
Vegetarian
4/5
(61 reviews)
Keto Basic 90 Second Egg White Mug Bread
Zylo Recipes

Description

When time is short but the craving for bread hits, this quick mug bread is the perfect solution. Ready in just moments, it offers a satisfying, warm bite that can be customized to your liking. Using only egg whites, the bread avoids any strong eggy flavor, resulting in a light and airy texture.

Enjoy it plain or elevate it with your favorite toppings. For a simple treat, spread a generous layer of butter over the warm bread, letting it melt into every nook and cranny. For a richer flavor, try adding fresh herbs or minced garlic to the batter before cooking.

The possibilities are endless—grated cheese for a savory crust, or a sprinkle of seeds for added crunch and texture. Experiment with different additions to enhance both flavor and moisture. A dollop of sour cream or mayonnaise can add a tangy twist, while shredded cheese mixed into the dough adds a delightful cheesy flavor and boosts the fat content.

Sesame seeds offer a subtle nutty flavor and satisfying crunch, all while keeping the carbohydrate count low. For those who enjoy a meaty touch, consider incorporating chopped bacon bits or crumbled pork rinds. These additions provide a delightful textural contrast and a savory depth that complements the bread beautifully.

Feel free to experiment with your favorite flavors and ingredients to create a truly unique and satisfying bread experience. This mug bread is incredibly versatile, adapting to whatever you have on hand and catering to your specific tastes. Whether you're looking for a quick snack, a side for your meal, or a blank canvas for culinary creativity, this bread is a fantastic option.

Preparation Time

Prep Time
3 min
Cook Time
0 min
Total Time
3 min

Nutrition Information

Per 1 serving serving
C
Calories
160 Kcal

C
Carbs
3 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
13 g

C
Fats
11 g
Saturated Fats 2 g
Unsaturated Fats 8 g

Cholestrol 0 mg
Sodium 300 mg
Potassium 50 mg
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Ingredients

    1.
    Almond Flour
    Almond Flour
    ¼ cup
    2.
    Baking Powder
    Baking Powder
    ½ teaspoon
    3.
    Raw Egg, White
    Raw Egg, White
    1 large
    4.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon

Instructions

    1.
    Sift together the almond flour, baking powder, and a pinch of salt. Stir the egg white into the mixture. Then, melt the butter and stir this into the mixture as well. Use a spatula to fold the dough together.
    2.
    Transfer the dough to a microwave-safe mug. Use your spatula to gently even out the top of the dough. Microwave on high heat for just 90 seconds. Allow the bread to cool for 1-2 minutes before removing and slicing to eat.