Keto Curried Cream of Mushroom Soup Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Vegetarian
4/5
(6 reviews)
Keto Curried Cream of Mushroom Soup
Zylo Recipes

Description

Savor the rich and comforting flavors of this creamy mushroom soup, delicately infused with aromatic curry spices. This soup is a celebration of simple ingredients transformed into a bowl of pure delight. Each spoonful offers a velvety smooth texture, enriched by a generous swirl of heavy cream that adds both luxuriousness and depth.

The earthy notes of the mushrooms meld beautifully with the warmth of the curry, creating a harmonious balance of flavors that dance on your palate. It’s a quick and easy recipe, ideal for those moments when you crave a nourishing and satisfying meal without spending hours in the kitchen. Imagine enjoying a bowl of this soup on a chilly evening, the fragrant steam rising to warm your face.

This mushroom soup makes an excellent choice for a light yet fulfilling lunch or dinner. Consider pairing it with a side of toasted bread, perfect for dipping into the creamy broth and savoring every last drop. While mushrooms contribute a delightful earthiness, this recipe ensures a mindful balance, allowing you to indulge in their flavor without compromising your dietary goals.

The combination of mushrooms, butter, and heavy cream creates a symphony of richness and flavor, making each spoonful a truly satisfying experience. This recipe serves as a wonderful foundation that you can easily customize to suit your personal preferences. Feel free to experiment with different types of mushrooms to create unique flavor profiles, or add a touch of your favorite herbs and spices to enhance the overall taste.

Whether enjoyed as is or tailored to your liking, this creamy mushroom soup is sure to become a staple in your kitchen, providing warmth, comfort, and a burst of flavor with every bowl.

Preparation Time

Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Nutrition Information

Per 1 bowls serving
C
Calories
450 Kcal

C
Carbs
7 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
7 g

C
Fats
45 g
Saturated Fats 28 g
Unsaturated Fats 14 g

Cholestrol 120 mg
Sodium 700 mg
Potassium 400 mg
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Ingredients

    1.
    Vegetable Broth, Bouillon Or Consomme
    Vegetable Broth, Bouillon Or Consomme
    3-½ cup
    2.
    Unsalted Butter
    Unsalted Butter
    2 tablespoon
    3.
    Mushrooms
    Mushrooms
    2 cup
    4.
    Garlic
    Garlic
    1 clove
    5.
    Curry Powder
    Curry Powder
    1 tablespoon
    6.
    Onion
    Onion
    ½ medium - 2 1/2" diameter
    7.
    Heavy Cream
    Heavy Cream
    ½ cup

Instructions

    1.
    Melt the butter in a large saucepan or Dutch oven over a low/medium heat. Thinly slice the onion and garlic. Add the onion and garlic to the saucepan with the melted butter. Cook gently for 2-3 minutes until tender and fragrant.
    2.
    While the onion and garlic cooks you can prepare the mushrooms. Wipe clean the mushrooms with a damp cloth and slice any larger mushrooms in half. Add the prepared mushrooms to the saucepan with the softened onion and garlic. Add the curry powder and stir well to combine. Cook gently for 2-3 minutes until fragrant and the mushrooms are lightly browned. Please feel free to adjust the quantities of curry powder to personal taste, but remember to adjust your macros accordingly.
    3.
    Add the vegetable stock to the saucepan. Stir well to combine. Bring the soup up to a gentle boil then reduce to a simmer for 5-6 minutes or until the mushrooms are tender. You may wish to add salt and pepper if desired. This will depend on the strength of seasoning in your stock. You may also use a chicken stock if preferred. Please be sure to adjust your macros for any changes.
    4.
    Remove the soup from the heat. Carefully blend until smooth using a handheld stick blender. Alternatively, you can let the soup cool a little then transfer to a free-standing blender. Do not add boiling hot soup directly to your blender jug. Process until completely smooth.
    5.
    Add the heavy cream to the soup. Stir well to combine. If required, you may return the soup to the stove to gently warm through. Divide between individual serving bowls. Serve hot.