Keto Goat Cheese, Broccoli, and Steak Skillet Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4/5
(9 reviews)
Keto Goat Cheese, Broccoli, and Steak Skillet
Zylo Recipes

Description

Imagine sinking your teeth into tender slices of sirloin steak, each bite bursting with savory goodness. This simple yet elegant dish for two starts with perfectly cooked sirloin, offering a satisfying chew and rich, beefy flavor that is both comforting and indulgent. The steak is the star, prepared to your preferred level of doneness, ensuring a personalized culinary experience.

Nestled beneath the steak, you'll discover a bed of vibrant, tender-crisp broccoli florets. Lightly steamed or sautéed, the broccoli retains a slight bite, providing a pleasant textural contrast to the succulent steak. Its fresh, subtly earthy flavor complements the richness of the beef, creating a harmonious balance on the palate.

What truly elevates this dish is the luscious, tangy tomato sauce. Simmered to perfection, this vibrant sauce envelops the steak and broccoli, infusing every component with its bright and savory notes. The sauce clings beautifully to the steak, creating a symphony of flavors that dance across your taste buds.

The acidity of the tomatoes cuts through the richness of the beef, preventing the dish from feeling heavy and ensuring each bite is as delightful as the last. To add a touch of decadence, creamy goat cheese is generously dolloped over the top. As it melts slightly from the heat of the steak and sauce, the cheese becomes irresistibly gooey, adding a luxurious texture and tangy flavor.

The goat cheese melts into the sauce, creating a creamy, tangy sauce that balances the other flavors. The unique flavor of goat cheese provides an unexpected twist that is both sophisticated and comforting. A sprinkle of fresh herbs, such as basil or oregano, adds a final touch of freshness and aroma.

The bright, herbaceous notes of the herbs awaken the senses and enhance the overall flavor profile of the dish. A wedge of lemon served alongside allows you to add a zesty brightness to the dish, cutting through the richness and adding a refreshing element that completes the culinary experience.

Preparation Time

Prep Time
2 min
Cook Time
23 min
Total Time
25 min

Nutrition Information

Per 1 serving serving
C
Calories
600 Kcal

C
Carbs
8 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
52 g

C
Fats
42 g
Saturated Fats 18 g
Unsaturated Fats 20 g

Cholestrol 180 mg
Sodium 450 mg
Potassium 700 mg
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Ingredients

    1.
    Roast Beef, Sirloin Tip, Visible Fat Eaten
    Roast Beef, Sirloin Tip, Visible Fat Eaten
    8 ounce
    2.
    Seasoned Salt
    Seasoned Salt
    ¼ teaspoon
    3.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    4.
    Onion Powder
    Onion Powder
    ⅛ teaspoon
    5.
    Garlic Powder
    Garlic Powder
    ⅛ teaspoon
    6.
    Olive Oil
    Olive Oil
    4 teaspoon
    7.
    Broccoli Frozen Unprepared
    Broccoli Frozen Unprepared
    6 ounce
    8.
    Salt
    Salt
    ¼ teaspoon
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    10.
    Chicken Broth
    Chicken Broth
    ½ cup
    11.
    Marinara Or Spaghetti Sauce Commercially Prepared
    Marinara Or Spaghetti Sauce Commercially Prepared
    ⅓ cup
    12.
    Goat Cheese, Soft
    Goat Cheese, Soft
    1 ounce

Instructions

    1.
    Generously season the full piece of steak with seasoned salt, the first portion of pepper, onion powder, and garlic powder. Ensure an even coating for maximum flavor.
    2.
    Heat half of the olive oil in a pan over medium-high heat. Place the seasoned steak in the hot oil, seasoned side down. Cover the pan and cook for at least 5 minutes per side. Adjust cooking time for desired doneness. Transfer the steak to a cutting board to rest, leaving the flavorful browned bits in the pan.
    3.
    Chop the thawed broccoli into small florets. In the same pan used for the steak, toss the broccoli with the remaining olive oil over medium-low heat. Allow the broccoli to absorb the brown glaze left by the steak, seasoning with the remaining salt and pepper.
    4.
    Reduce the stove heat to low. Stir in the chicken broth and marinara sauce. Allow the pan to simmer for 3-4 minutes, reducing the sauce slightly to intensify the flavors.
    5.
    Crumble the goat cheese evenly over the pan. Slice the steak into 8-10 pieces and layer them over the broccoli and cheese. Cover the pan and cook on low heat for a few more minutes, until the goat cheese begins to melt and the steak is heated through. Serve immediately and enjoy!