Recipes.

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Keto Cookies & Cream Fat Bombs
Desserts / Gluten Free

Keto Cookies & Cream Fat Bombs

⭐ 4/5 (57) 🔥 260 cal

These cookies and cream fat bombs are a delightful treat for anyone who loves the classic flavor combination. The homemade cookie crumbs, crafted from almond flour and cacao powder, provide a rich, chocolatey, and slightly salty contrast to the sweet and creamy coconut milk base. Whipped heavy cream and full-fat coconut milk create a luscious texture that, when combined with the cookie crumbs and frozen, results in a satisfying and guilt-free dessert.

The Best Keto Chicken Chili
Gluten Free / Lunch

The Best Keto Chicken Chili

⭐ 4/5 (8) 🔥 420 cal

The best Keto chili is a creamy, cozy, and flavorful dish, perfect for quick mid-week dinners. This dish takes only 10 minutes to prep and under 20 minutes to cook yet packs a lot of flavors. Start by sautéing onions, garlic, green pepper, and mushrooms in butter. Then, add the chicken stock, cream cheese, and heavy cream and bring to a simmer. Add the shredded chicken and seasoning, and let simmer for 10 minutes. Stir in the Monterey jack cheese, adjust seasoning, and serve immediately. We don’t know many easy Keto recipes that are this simple yet explode with flavor, do you? This chili dish is actually one of the best Keto recipes for meal prep because it’s easy and budget-friendly. The next time you cook this dish, double or triple the recipe, serve some of it for dinner, and store the rest in air-tight containers. Keep the containers in the fridge for up to 3 days, or freeze them for up to 3 months. You don’t have to, but using rotisserie chicken will save you a lot of time and work. It will also add a roasted flavor to your chili. However, if you have some leftover chicken lying in the fridge, this recipe is a great way to use it. If none of these options work for you, then you can cook chicken from scratch. Since this Keto chili contains cream, cheese, and butter, you might want to cut through the richness by adding fresh ingredients. Cilantro, parsley, jalapenos, tomatoes, and lemon juice are great additions that complement this dish.

Low Carb Instant Pot "Dump" Style Thai Coconut Curry
Gluten Free / Lunch

Low Carb Instant Pot "Dump" Style Thai Coconut Curry

⭐ 4/5 (7) 🔥 500 cal

This Keto Instant Pot recipe offers a creamy, coconutty, and spicy flavor profile that's incredibly satisfying. Featuring a medley of fresh ingredients like red bell pepper, yellow squash, mushrooms, cherry tomatoes, garlic, red onion, and ginger, all simmered to perfection with tender chicken breasts in the Instant Pot. The dish is then enriched with full-fat coconut milk and fragrant curry, creating a delightful blend of textures and tastes. It's an ideal low-carb weeknight meal solution, thanks to its simplicity and convenience. Simply toss all the ingredients into the Instant Pot for a hands-free cooking experience that yields fantastic results. Add this gem to your collection of favorite Keto pressure cooker recipes! This dump-style Instant Pot method allows you to combine all ingredients from the start, eliminating the need for multiple steps and ensuring a harmonious fusion of flavors. Feel free to substitute chicken thighs or pork tenderloins for the chicken breasts. If you opt for shrimp, reduce the cooking time to approximately 15 minutes. With a plethora of curry powders available, this recipe specifically calls for Madras curry powder, prized for its spicy kick and well-balanced spice blend. Its robust flavor, complemented by the perfect touch of turmeric, elevates the dish to new heights. Adjust the amount of curry powder to suit your taste preferences. The combination of vegetables and chicken breast releases ample moisture during cooking, resulting in a rich and flavorful liquid base. Once the coconut milk is stirred in, the consistency becomes wonderfully creamy and luscious. Each can of coconut milk contains approximately 14 fluid ounces, as referenced in the recipe. Serve this Low Carb Instant Pot Thai Coconut Curry with homemade cauliflower rice for a complete and satisfying meal. (See https://www.carbmanager.com/recipe/cauliflower-rice for cauliflower rice recipe).