Keto Peanut Butter Cloud Puffs Recipe

Desserts
Gluten Free
Quick Easy
Snacks
Vegetarian
4/5
(12 reviews)
Keto Peanut Butter Cloud Puffs
Zylo Recipes

Description

Imagine biting into a cloud – a light, airy, and subtly sweet cloud that melts in your mouth. These delightful little puffs offer a guilt-free indulgence, perfect for satisfying your sweet cravings without compromising your dietary goals. Their texture is truly unique, a delicate dance between a meringue and a sponge, creating an ethereal experience with every bite.

The dominant flavor is a comforting peanut butter, its nutty richness infusing every airy pocket. The sweetness is carefully balanced, just enough to enhance the peanut butter without being overwhelming. These are not cloyingly sweet treats; instead, they offer a sophisticated and satisfying flavor profile that will leave you wanting more.

These versatile puffs can be enjoyed in numerous ways. Savor them as a standalone treat, allowing their delicate flavor and texture to shine. Alternatively, get creative and transform them into miniature sandwiches.

A smear of melted dark chocolate between two puffs creates a decadent delight, the bitterness of the chocolate perfectly complementing the peanut butter sweetness. For a lighter option, try a dollop of creamy mousse or freshly whipped cream; the cool, smooth textures create a delightful contrast to the airy bread. Beyond simple fillings, consider using these puffs as a base for mini desserts.

Top them with fresh berries and a drizzle of sugar-free syrup for a vibrant and fruity treat. Or, crush them and sprinkle them over yogurt or smoothie bowls for added texture and flavor. Their neutral color and pleasing shape also make them visually appealing, adding an elegant touch to any dessert presentation.

Whether you're following a specific diet or simply seeking a lighter, healthier alternative to traditional desserts, these peanut butter puffs are a delightful discovery. They offer a satisfyingly sweet experience without the heaviness, making them the perfect treat to enjoy any time of day. Their simplicity and versatility make them a welcome addition to any dessert repertoire.

Preparation Time

Prep Time
15 min
Cook Time
18 min
Total Time
33 min

Nutrition Information

Per 1 2 puffs serving
C
Calories
70 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
3 g

C
Fats
6 g
Saturated Fats 1 g
Unsaturated Fats 4 g

Cholestrol 0 mg
Sodium 20 mg
Potassium 50 mg
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Ingredients

    1.
    Raw Egg
    Raw Egg
    1 large
    2.
    Cream Of Tartar
    Cream Of Tartar
    ⅛ teaspoon
    3.
    Cream Cheese
    Cream Cheese
    1 ounce
    4.
    Peanut Butter
    Peanut Butter
    2 tablespoon
    5.
    Vanilla Extract
    Vanilla Extract
    ¼ teaspoon
    6.
    Stevia Leaf Noncaloric Sweetener (green Packet)
    Stevia Leaf Noncaloric Sweetener (green Packet)
    2 package

Instructions

    1.
    Preheat an oven to 300 degrees and line a sheet tray with parchment paper. Separate the egg and whip the egg white with the cream of tartar until you have stiff peaks in a stand mixer.
    2.
    Set the whipped egg white aside. In the same mixer, use a paddle attachment to combine the cream cheese and peanut butter. Whip continually until the mixture is pastey but with a light texture.
    3.
    Next, mix in the egg yolk that was separated, the vanilla, and the stevia.
    4.
    Use a spatula to gently fold the egg whites into the cream cheese batter in 3 separate additions. Fold gently so you maintain the air bubbles in the egg whites.
    5.
    Scoop the batter into a piping bag or a ziploc bag with the corner cut out. Pipe approximately 14-16 puffs that are about 1 inches wide.
    6.
    Bake the puffs for 18 minutes. To test for doneness, simply shake the pan to see if the puffs come loose from the parchment paper. Cool before eating.