These BBQ chicken wings are finger-lickingly sticky and mildly spiced, quick and easy to make with minimal fuss. Baked in the oven, these keto wings bring the taste of the BBQ to your kitchen table all year round. Perfect for dinner parties and great for kids, these wings are ideal paired with a smokey cabbage and fennel slaw.
These parmesan-crusted popcorn shrimp are a delightful appetizer or snack. Crispy and golden brown, they're perfect with cocktail sauce, tartar sauce, or spicy mayo. Jessica L.
These soft and chewy coconut cookies have a hint of zesty lime and are dusted with shredded coconut during baking. These are a great snack option or treat in between meals.
These loaded biscuits are a delightful combination of a hearty exterior and a fluffy, cakey interior. Each biscuit is generously filled with bacon bits, melted cheese, and fresh green onions. The addition of sour cream provides a tangy flavor and keeps the inside tender and delicious. Perfect for breakfast, lunch, or as a snack.
This ultimate Keto chia pudding recipe is incredibly simple and takes just 5 minutes to prepare. Mix raw chia seeds with almond milk and a few other ingredients, then let the refrigerator do the work. Feel free to add your own mix-ins such as almond or vanilla extract for flavor, or chopped nuts or blueberries for texture. Ensure the mixture gets hot throughout to properly rehydrate the seeds, and chill it completely overnight to allow it to thicken. Perfect for a quick and easy gluten-free and vegan Keto breakfast on busy mornings. Divide the pudding among small mason jars for a convenient grab-and-go meal.
Tuna melts are a delicious comfort food that are often underrated. This keto recipe turns a classic sandwich into a carb-less patty. You still get the tender tuna, melted cheddar cheese, and even an accompaniment of Special Sauce! Each bit is meaty, flavorful, cheesy, and a little tangy.
These delightful Keto mini cheesecakes offer a sweet and tangy experience with fresh raspberries, making them perfect individual low-carb desserts. The Keto cheesecakes feature a ground almond base, baked to a golden crisp, topped with a luscious layer of cream cheese, heavy cream, and juicy raspberries. This easy-to-make Keto dessert requires minimal cooking, setting and chilling in the fridge to achieve the perfect texture. An excellent low-carb summer dessert option, these mini cheesecakes can be customized to your liking. While raspberries are a fantastic Keto-friendly option for desserts, smoothies, or toppings, other berries like blueberries or strawberries can be used as substitutes. For an even lower carb count, consider omitting the fruit altogether and enjoying simple vanilla cheesecakes. The base is made with ground almonds, butter, and a low-carb sweetener, baked until golden and crunchy. The filling requires no baking; simply prepare it and chill for a no-bake dessert. For an entirely bake-free option, prepare the ground almond base as instructed and set it in the fridge to firm before layering with the cheesecake topping. While it won’t have the toasted flavor, it will still be delicious. Remember to adjust your macros for any changes made to the recipe.
Craving a comforting side for dinner? These cheddar biscuits are a delightful alternative to bread and butter. Each biscuit is perfectly portioned, making them a filling addition to any meal. For those who love the taste of seafood restaurant biscuits, try adding a sprinkle of Old Bay seasoning to the mix for an extra burst of flavor!
This Keto latte smoothie recipe is the perfect breakfast option for warm days to wake you up and keep you hydrated. It's also great as a pre-workout meal, providing sustainable energy and caffeine. For those avoiding dairy, canned coconut milk can substitute the heavy cream. Feel free to use espresso or instant coffee instead of freshly brewed. Sweeten to taste with a calorie-free liquid sweetener like stevia, as granulated or powdered sweeteners may not dissolve completely. Adding protein powder and a pinch of salt can assist in muscle recovery.
This quick and easy Keto Egg Fast waffle recipe is perfect for breakfast, brunch, or lunch. Simply blend shredded cheese, fresh eggs, and a pinch of salt, then cook the batter in a greased waffle iron until puffed and golden brown. These waffles are ideal for freezing, offering a convenient option for a quick breakfast or snack. Experiment with different cheeses like Pepper Jack, Colby Jack, or sharp cheddar to customize the flavor. For those on the Egg Fast diet, top with softened butter or hot sauce. Reheat frozen waffles in an air fryer or toaster for a crispy texture.
This simple side is packed with texture and flavor from tender cabbage, earthy mushrooms, and salty bacon, combined in a rich and creamy stock. It's a delightful side dish for Sunday lunch, perfect with chicken or pork, offering a harmonious blend of textures and savory flavors.
This spinach and artichoke dip is a fantastic low-carb option! I've boosted the artichokes and spinach for enhanced texture and nutrition. Perfect with low-carb crackers, cheese crisps, or your favorite low-carb veggies!
