Ultimate Keto Overnight Almond Chia Pudding Recipe

Breakfast
Desserts
Gluten Free
Quick Easy
Snacks
Vegan
Vegetarian
4/5
(324 reviews)
Ultimate Keto Overnight Almond Chia Pudding
Zylo Recipes

Description

This chia pudding recipe offers a delightful and incredibly easy way to create a nutritious and satisfying meal or snack. Requiring just a few minutes of active preparation, it’s perfect for busy individuals seeking a wholesome option. The magic happens as the chia seeds, when combined with almond milk and other simple ingredients, transform into a creamy, thick pudding.

This transformation occurs naturally as the seeds absorb the liquid, resulting in a pleasing texture that’s both smooth and slightly chewy. Feel free to customize this recipe with your favorite flavors and textures. A touch of vanilla or almond extract can subtly enhance the pudding's taste, while chopped nuts or fresh berries introduce delightful bursts of flavor and textural complexity.

The pudding is made by combining the chia seeds and milk to allow the seeds to properly hydrate. As it sits, the pudding thickens, creating a luscious consistency that's both comforting and refreshing. This makes it an ideal option for breakfast, a light dessert, or a nourishing snack any time of day.

The recipe is naturally gluten-free and vegan, making it suitable for a wide range of dietary preferences. Its versatility extends to serving suggestions as well. Consider dividing the finished pudding into individual portions in small jars or containers.

This makes it incredibly convenient for meal prepping and ensures you have a ready-to-go option whenever hunger strikes. Enjoy the pudding chilled for the best taste and texture. Its cool, creamy nature is especially appealing on warm days.

Whether you're seeking a quick and easy breakfast, a healthy snack, or a simple dessert, this chia pudding recipe offers a delicious and satisfying solution.

Preparation Time

Prep Time
5 min
Cook Time
1 min
Total Time
6 min

Nutrition Information

Per 1 bowls serving
C
Calories
411 Kcal

C
Carbs
13 g
Fi
Fiber
9 g
Sugar
3 g

P
Protein
11 g

C
Fats
36 g
Saturated Fats 3 g
Unsaturated Fats 0 g

Cholestrol 0 mg
Sodium 124 mg
Potassium 188 mg
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Ingredients

    1.
    Unsweetened Vanilla Almond Milk
    Unsweetened Vanilla Almond Milk
    2 cup
    2.
    Chia Seeds
    Chia Seeds
    2 ounce
    3.
    Blackberries Raw
    Blackberries Raw
    ¼ cup
    4.
    Cacao Nibs
    Cacao Nibs
    ⅛ oz
    5.
    Stevia Liquid
    Stevia Liquid
    5 drop

Instructions

    1.
    Mix chia seeds, almond milk, and stevia together in a bowl. Microwave the bowl in 45-second intervals until mixture is HOT, stirring in between each time. Make sure to stir very well before you chill the pudding later so all the seeds can rehydrate.
    2.
    Spoon the almond pudding in individual cups for serving and top with berries and cacao nibs as desired! Cover the cups or jars with plastic wrap and let them sit in the fridge overnight. The next morning, your pudding will be thick and ready for eating.