This low-carb rice salad is a refreshing and flavorful way to utilize leftover low-carb vegetables. Packed with diverse textures and tastes, it's an excellent choice for a light lunch or a satisfying side salad.
This high-protein, low-carb dinner is perfect for a Keto meal or anyone looking to build muscle and stay full. It's also great for breaking a fast with a macro-rich meal. The recipe features thin-sliced pork chops coated in a savory parmesan and hemp seed breading, served alongside buttery sauteed green beans with toasted almonds and crispy bacon. Hemp seeds add magnesium, fat, fiber, and protein with minimal carbs. Frozen green beans can be used, but ensure they're fully thawed and cooked gently. To increase fat content, consider adding a creamy mushroom, white cream, hollandaise, or cheese sauce, using plenty of butter and cream.
The ultimate Keto pasta recipe is at your fingertips on the Carb Manager app! This meal is entirely homemade; all from scratch. Keto-friendly egg noodle pasta dough is rolled thin and filled with a creamy and light cheese mixture. The dough folds perfectly into ravioli and can be fried in a pan of oil or butter. Served with the ravioli is a creamy red sauce with extra Keto fats included. A handful of spinach tossed in the sauce provides more texture and fiber for a sneaky way to eat some greens. This isn a recipe you want to make on an everyday basis, but it s good to use when you have a little extra time to spend on your meals and want to make something especially delicious. Any leftovers or extra ravioli can be frozen and used for another time! Whether you freeze the dough on purpose to use at a later time, or you accidentally chilled your dough for too long and now it s solid as a rock, you need to thaw the dough before you work with it. You cannot leave the frozen dough out at room temperature to thaw. It must thaw in your refrigerator or it will become a soft, sticky mess. Try to plan ahead and give your dough enough time to come to the perfect temperature to work with. Use the allotted prep time to make a large batch of ravioli. Once you have the raw ravioli filled, shaped, and frozen, you can keep them stored in an airtight container in your freezer for a couple of weeks. Making the red sauce and cooking the ravioli takes just minutes to prepare for those fast weeknight dinners. You can even use this Keto pasta recipe as a quick lunch idea when you have the ravioli prepped in your freezer.
Hosting Keto children’s tea parties can be challenging in so many ways. Not only do you have to prepare tasty kid-friendly Keto tea party recipes, but you also have to keep the kids occupied and entertained. Luckily, this bug snack recipe solves both issues! They are also quick and easy for you to prepare and simple to demonstrate for kids. These crackers are rich, flavorful, and crunchy. They consist of almond meal, mozzarella cheese, butter, egg white, and seasoning. These ingredients are pulsed in a food processor until a wet dough forms. The dough is then chilled, rolled, sliced, and baked into small rectangles. After they cool, they are ready to be decorated. Allergens should be considered at all times, especially when it comes to children. It’s best to ask the children’s parents about any allergies you should consider when preparing Keto children’s tea party recipes. Nuts are a common allergy, and this recipe contains almonds. You can swap the almond meal for sunflower seed flour for a nut-free version. As for the egg white, you can replace it with 1 tbsp of flax/chia egg. When it comes to dairy, there is no substitute for cheese in this recipe. While you can prepare these cute bug crackers ahead of time, this would also be fun for a children’s Keto tea party…to keep the kids busy assembling their little bugs. All you have to do is bake the crackers, cut the veggies, prepare cream cheese in piping bags, and leave the assembling to their creativity.
This sweet compound butter is perfect to make ahead and store in the fridge for topping breakfast pancakes or smothering on low carb toast. Although xylitol has been used in the recipe, this can be easily swapped for your preferred low carb powdered sweetener.
These easy Paleo berry muffins are the perfect way to start your day. They pair wonderfully with pasture-raised eggs and bacon for a satisfying breakfast. These Paleo muffins are made with wholesome almond flour, coconut sugar, baking powder, and pink sea salt. Fresh eggs and vanilla extract are mixed into the dry ingredients, followed by a gentle folding in of fresh raspberries, blackberries, and blueberries. The batter is then divided into muffin liners and baked until golden and puffed. These muffins are moist and flavorful, and you can add extra berries on top for a pop of color before baking. To maintain their freshness, store them in an airtight container at room temperature for up to three days or in the refrigerator if not consumed within that time. These muffins are naturally rich in healthy fats, which helps to stabilize blood glucose levels. For an even better glucose response, pair them with a full-fat coffee like our Keto Vegan Fat Fueled Coconut Coffee: https://www.carbmanager.com/recipe-detail/ug:d93d64e9-d8db-91b5-18a5-c58ecf09bf53/keto-vegan-fat-fueled-coconut-coffee. For the ultimate pairing, serve these Paleo Berry Breakfast Muffins with our Easy Paleo Breakfast, which will keep you full and satisfied: https://www.carbmanager.com/recipe-detail/ug:409d2df78e824ec3a11e996da66536f9/easy-paleo-breakfast
These deliciously decadent avocado boats make an easy Keto Christmas breakfast option. Our Keto avocado boats are filled with buttery scrambled eggs infused with aromatic chives and combined with the richness of smoked salmon. This easy Keto Christmas breakfast recipe is simple to prepare and will keep you satiated until the main event! We have used butter to cook our Keto scrambled eggs, adding extra fats and creaminess. If you are following a dairy-free diet, this is easy to substitute. You can switch the butter for coconut oil or olive oil as desired. It will still be just as delicious and packed with those all-important Keto fats. We have used smoked salmon in our Christmas Keto recipe to add a touch of luxury to this special breakfast. If you would like an alternative, you could stir through some cooked diced pancetta or some flaked smoked mackerel. Please be sure to adjust your macros to account for any changes made to the original recipe.
Craving sushi but avoiding the carbs? Tuna poke is the perfect solution! These snack-sized bites feature fresh tuna poke paired with creamy avocado and crisp cucumber. Garnish with sesame seeds and roasted seaweed strips for an extra touch of flavor. Enjoy this quick, easy, and delicious keto-friendly alternative to sushi!
Dive into the comforting warmth of our Eco-Keto chili, a symphony of flavors and textures meticulously crafted to align with your dietary goals. Unlike traditional chili recipes laden with non-Eco-Keto ingredients such as meat, dairy, and legumes, our version remains entirely meat-free, dairy-free, and gluten-free. Embracing the Eco-Keto lifestyle requires thoughtful ingredient selection, which is why we've spotlighted mushrooms and walnuts as our star players. These powerhouses boast low carbohydrate counts and high protein content. Mushrooms contribute a satisfying meaty essence, while walnuts offer healthy fats and a delightful subtle crunch. Enhanced with aromatic seasonings, this chili achieves a delectable depth of flavor. The inclusion of cocoa powder might raise eyebrows, but rest assured, it imparts no sweetness. Instead, it enriches the dish with layers of savory complexity. Prepare to be amazed! For convenient meal prepping, consider doubling the batch and storing individual portions in airtight containers in the fridge for up to four days, or in the freezer for up to one month. Simply thaw completely before reheating on the stove or in the microwave. Looking for nut alternatives? Almonds or cashews can easily stand in for walnuts. For those avoiding nuts altogether, sunflower seeds make an excellent substitute. And don't forget the finishing touches: fresh toppings like cilantro leaves, sliced avocado, sliced radishes, and a squeeze of lemon or lime will elevate your Eco-Keto chili to new heights.
This recipe features a Keto Carnivore Platter, ideal for a Keto Christmas dinner. It includes T-bone steak, sunny-side-up eggs, shrimp, and zucchini spears. The steaks are seasoned with salt, pepper, and garlic powder. The cooking order prioritizes freshness: steaks and zucchini first, followed by shrimp while the steaks rest, and eggs last. An oven at 150 F can hold cooked items. Serve with low-carb dishes like Keto Avocado Pesto Noodles.
The classic British Sunday roast is a symbol for family and friends gathering around the table for a feast of (in this case) great Keto British food. A typical Sunday roast includes roast meat such as chicken, beef joint, or pork shoulder with crackling, accompanied by low carb sides like steamed broccoli, cauliflower mash or roasted, Brussel sprouts, and roasted rutabaga with gravy and Keto Yorkshire puddings. For this British Keto recipe, a whole chicken is seasoned and rubbed with a custom spice mix giving a tasty crispy skin and served with a rich gravy. It ’s really easy to make. The skill needed for this dish is timing and ensuring the meat is cooked and the sides are all served hot! Always try to source free-range and organic chicken which is hormone-free. Cooking times will vary based on the size of your bird. The advised guidance for cooking chicken is 45 minutes per 1kg/ 2.2 pounds, plus 20 minutes. For best results, take the chicken out of the fridge 30 minutes before cooking, letting it reach room temperature will allow it to cook more evenly. Most chickens come without giblets, but if you do have them, remove them before cooking and set them aside for stock or gravy. Never wash raw chicken - it contains a bacteria called Campylobacter that can be splashed around. Campylobacter is safely killed when chicken is cooked to the correct temperature. It is recommended to use a meat thermometer to check if the chicken has cooked through to at least 165F/ 75C. If you don ’t have a meat thermometer, you can test if the chicken is cooked by piercing the thickest part of the thigh with a knife and let the juices run out. If they are clear, then it ’s cooked, but if they still look pink, return the chicken to the oven for another 10-15 minutes, then test again.
Sweet sea scallops, pan-seared to golden perfection and basted with salted butter. Cauliflower steaks, also pan-seared, are accompanied by florets and edible green leaves. The dish is finished with a tangy caper, pine nut, and parsley dressing featuring apple cider vinegar.
