Keto Christmas Salmon and Avocado Breakfast Boats Recipe

Breakfast
Gluten Free
Quick Easy
4.4/5
(1503 reviews)
Keto Christmas Salmon and Avocado Breakfast Boats
Zylo Recipes

Description

Imagine starting your day with a breakfast that's both incredibly satisfying and delightfully flavorful. These avocado boats, cradling creamy scrambled eggs and the delicate taste of smoked salmon, offer a luxurious and healthful experience. The avocado itself, with its smooth, buttery texture, forms the perfect vessel for the savory filling.

As you slice into it, the richness of the avocado blends seamlessly with the other elements, creating a harmonious bite. The scrambled eggs, cooked to a soft, yielding consistency, are infused with the subtle, fresh taste of chives. This aromatic herb not only adds a pop of color but also enhances the overall flavor profile, preventing the eggs from being one-dimensional.

The smoked salmon introduces a layer of sophistication and depth. Its distinctive, smoky flavor complements the creaminess of the eggs and avocado, creating a beautiful balance of textures and tastes. Each ingredient plays a crucial role in making this breakfast a truly memorable one.

The combination is a celebration of simple, high-quality ingredients coming together in perfect harmony. For those avoiding dairy, the recipe easily adapts, swapping butter for coconut or olive oil without sacrificing flavor or richness. The result remains a deeply satisfying and flavorful breakfast, perfect for a special occasion or any morning when you desire something a little more indulgent.

Consider substituting the smoked salmon with cooked, diced pancetta or flaked smoked mackerel for a different twist. Each variation brings its own unique character to the dish, allowing you to customize it to your personal preferences. This breakfast option is not only delicious but also provides sustained energy, keeping you feeling full and focused throughout the morning.

The combination of healthy fats and protein makes it a smart and satisfying choice to start your day. It’s a simple yet elegant dish that’s sure to impress.

Preparation Time

Prep Time
7 min
Cook Time
5 min
Total Time
12 min

Nutrition Information

Per 1 avocado halves serving
C
Calories
480 Kcal

C
Carbs
8 g
Fi
Fiber
5 g
Sugar
2 g

P
Protein
25 g

C
Fats
40 g
Saturated Fats 6 g
Unsaturated Fats 30 g

Cholestrol 100 mg
Sodium 350 mg
Potassium 700 mg
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Ingredients

    1.
    Raw Egg
    Raw Egg
    2 medium
    2.
    Salmon, Smoked
    Salmon, Smoked
    1-¾ ounce
    3.
    Chives, Raw
    Chives, Raw
    1 tablespoon
    4.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    5.
    Unsalted Butter
    Unsalted Butter
    1 tablespoon
    6.
    Avocado
    Avocado
    1 each
    7.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    ½ tsp
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Crack the eggs into a mixing bowl. Finely chop the chives and add to the bowl along with a pinch of salt and pepper, the lemon juice and zest. Beat well to combine.
    2.
    Melt the butter in a skillet over a medium heat. Add the beaten egg mixture. Let the egg settle for a moment and start cooking, then scramble with a wooden spoon. Cook through to your preference. Remove the skillet from the heat.
    3.
    Roughly chop the smoked salmon. Add the salmon to the skillet and stir through the cooked eggs. Mix well to ensure the salmon is distributed evenly throughout.
    4.
    Slice the avocado in half. Remove the stone from the center. Divide the smoked salmon and scrambled egg mixture evenly between the two avocado halves, filling the centers and covering the tops of the avocados. Serve immediately.